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Health Semester Exam

STUDY
PLAY
belief
the appraisal of the relationship between some object and idea
preventive/protective
healthy eating habits, adequate sleep, weight management
behavior control
involves the ability to take concrete action to reduce risks to your health
reinforcing factors
money, popularity, and family support
intensions
products of attitudes and beliefs of what others may want you to do
sick role
receiving treatment from a health care providers
behavior
something we do to refrain from doing consciously/ involuntary
attitude
stable set of beliefs, feeling and tendencies to something or someone
personal control
the ability to make decisions and take effective actions to produce healthful outcomes
overload
feelings of over stimulation by the demand of us
automony
ability of care for oneself emotionally, physically, and socially
epinephrine
adrenaline;a hormone secreted by adrenal glands
PNS
bring stress arousal phase under control
OCD
D/O characterized by obsessive thoughts or habituals behavior; uncontrollable
simple phobias
fear of animals, heights, flying etc
environmental factors
floods, earthquakes, hurricanes, and forest fires
background stressors
noise, chemical pollution, crowding ,and urban comutting
stressor
physical, social, and psychosocial event triggers a stress reaction
distress
stress that can have a negative or debilitate effect on health
conditioning
system of reward or punishment used in behavioral psychology for desired response
manic depression D/O
violent mood swings
habit
behavior resulting from repetition
withdrawl
abstaining from an addictive chemical or behavior
compulsion
an overwhelming need to perform a behavior
obsession
excessive preoccupation with an addictive object/ behavior
denial
inability to interpret the effects of an addictive behavior
addiction
involvement with a mood altering object or activity
tolerance
larger doses of drugs and more intense involvement
PTSD
recognized in combat soldiers (unresolved trauma)
relapse
returning to an addiction behavior after abstaining
12 step program
support group designed to keep addicts free of addiction
acetaminophen
an aspirin substitute found in Tylenol and related medications
antihisti
CNS depressant that dries runny nose and clears post nasal drip ans sinus congestion
GRAE
drug that recognized as effective
GRAS
drug recognized as safe
EPA
Environmental Protective Agency
antipyretic
fever- reducing drug
nutrition
science investigating physiological function and essential elements of foods we eat
hunger
the physiological desire to eat
appetite
the psychological desire to eat
calories
unit of measure that indicates the amount of energy we obtain from certain food
World Health Organization (WHO)
the first comprehensive definition was provided by the
physical
body size, body functioning, and susceptibilty to disease and disorders
spiritual
the component of health that extends to a sense of being part of some larger form of existence is
social
the health component that includes interactions with others and our daily behavior is
emotional
As a child therapist, Heidi is comfortable sharing feelings to her clients. Her ability to express her feelings relates to
enviromental
When David learned more about how much pollution is caused by gasoline-ran lawn mowers, he bought an electric one instead.His decision relates to which health component?
health belief model
the ___________ model explains how beliefs may/ may not influence subsequent behaviors.
dizziness, sweating, and heart palpitation
What is a system of a panic attack?
Fats
Calories are eaten in the form protein, carbohydrates, and _____________.
depression
What is the most common emotional disorder in the United States?
amino acids
What are proteins comprised of?
fruit
Simple sugars can be found___________.
carbs
What part of the diet supplies with the energy to sustain normal daily activity
30 billion dollars a year
How much money do Americans spend on prescription drugs?
nicoten
________________ decreases the stomach contractions that signal hunger.
16
Smoking has been estimated to be responsible for almost ___percent of all deaths in the U.S. each year.
caffeine
_____________ is the most popular and widely used consumed drug in the U.S.
10 to 30 minutes
How quickly are the effects of ingesting a caffeine-containing product?
66.0 years
What is the lifetime expectancy of a black male?
72.6 years
What is the lifetime expectancy of a white male?
U.S.
Which industrialized country has the greatest number of violent deaths?
depression
What has been described the "common cold of mental illness?"
depression
The most emotional disorder in the U.S.?
fights infection
What is the function of red blood cells?
rest, ice, compress, elevate
What does RICE stand for?
reduces CHD, prevents hypertension, and weight control
What are some reasons for physical fitness to be beneficial?
220 - Age
What is the formula for finding your target heart rate?
1. exchange of body fluids2.a blood transfusion prior to 1985 3. injecting drug users4.mother to infant
The transmission of AIDS is possible by ____________
have the belief that they can control their usage
People who drug problems begin____________.
illegal
The definition of illicit is _________.
syphilis
______________ is called the "great imitator" because its symptoms resemble those of several other diseases.
restitution for your harm you have done to others
If you make a wrong decision you should _____________.
yourself
The person most responsible for the quality of your health is _____________.
you believe in your ideas, feelings, and decisions
When you re self- confident
behavior
A________ is the way you act or choose to act in a situation.
OTD
A drug purchased w/out a prescription is called an
side effect
An unwanted body change from a drug is called a
prescription
A written order by a health professional for a drug is a
gateway
A _________ is a drug that likely increases the likelihood that a person will use other harmful drugs.
ectaxy
_______________ can harm the memory and pleasures centers of the brain having effects thats last between three to six hours causing dehydration, heart, or kidney failure
depressant
_________ slow down or depress the central nervous system (CNS)
stimulant
__________________ speeds up the activities of the (CNS)
steriods
A group of synthetic drugs that are related to hormones are called
1.4 billion
How much money does McDonald's spend on direct advertisement each year?
Mississippi
What state is considered to be the most obese in America?