Any bodily movement produced by skeletal muscle contraction with an increase in energy expenditure. EXAMPLES: leisure, household, occupation, and transportation
Explain Primary physical activity recommendationsExplain Health benefits of physical activityExplain benefits of improving muscular fitnessExplain risks associated with physical activityExplain improvements in cardiovascular and respiratory functionExplain decreased morbidity and mortality - primary and secondary preventionExplain additional benefitsExplain cardiac risks during exercise, testing, exercise, and cardiac rehabExplain how do you prevent exercise related cardiac eventsExplain what are the dimensions of wellness
