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P.E- 9&10: ACTIVE RECREATION AND SPORTSMANSHIP
Terms in this set (12)
team sport is an activity in which a group of individuals, on the same team, work together
to achieve a common goal which is to win. This can be done in several ways such as outscoring
the opposing team. Team members set goals, make decisions, communicate, manage conflict, and
solve problems in a supportive, trusting atmosphere to reach their objectives. This can be seen in
sports such as baseball, basketball, beach volleyball, car racing, football, handball, rowing, sepak
takraw, soccer, volleyball, water polo, and many others In team sports, there may be a team captain whose real job is to boost morale and lead the team
with confidence and focus. But the rest of the team is just a part of the team.
Team sports help everyone to care, deserve, suggest, lead learn, love, and implement. Henry
Ford once said, "If everyone is moving forward together, then success takes care of itself"
EVERY TEAM SPORTS ARE DIFFERENT
Some team sports are practiced between opposing teams.Players interact directly and simultaneously between the team to achieve an objective.
other types of team sports do not involve teammates controlling the movement of
the ball or similar items according to the set of rules, to score points. Examples of these team sports
are dragon boat racing, rowing sailing, swimming, track, and field.
BENEFITS DERIVED FROM TEAM SPORTS
•Moral and Emotional
It is a known fact that playing any sport makes a person energetic. Team sports, at times, benefit
more than solo ones because a person is always happy to play with other people having the same
interest and way of thinking. Team sports keep a health problem off.
Women should especially take an active part in team sports as it keeps their monthly cycles regulated and prevents them from all gynecological problems. Based on research, it was found out that 60% of the women who play team sports are prevented from breast cancer.
According to Aristotle, "Man is a social animal" meaning a person needs the company of
other people. Man cannot survive alone. It is on the same note team sports help you to become
socially interactive. The more you communicate, the more you comprehend. The basic quality of
understanding each other develops when you begin to listen and talk. Team sports help you build
better friendships. It is always noticed that when your team plays together, you stay together. Your
team spends a lot of time discussing new ideas, methods, and opinions.
MORAL AND EMOTIONAL
Every person has an ego that is hidden inside him and which pops like a devil most of the
time. One of the best things about playing a team sport is that it kills your ego and converts it into
self-respect. Talking is very important, however, listening is the most important when you belong
to a group. Team sports help you develop the quality of listening to each other.
Participating in team sports helps you build good
self-esteem it helps you overcome your complexes.
Aside from this acceptance, leadership, and support are three disciplines in every person needs
to imbibe. Team sports develop you into a good leader. They teach you that a leader is not the boss
but a considerate person who takes into account the views of each person. Sports also teach us to
accept failures and victory in the same spirit.
bodily activity that enhances or maintains physical fitness and overall health wellness. There are various reasons why it is performed. This includes honing athletic skills,strengthening of the cardiovascular system and muscles, weight loss or maintenance, and merely for enjoyment.
FREQUENT AND REGULAR PHYSICAL EXERCISE
the immune system and helps prevent
the "disease of affluence" such as cardiovascular disease, heart disease type 2 diabetes, and obesity.
It may also help prevent depression, improve mental health generally, maintain or promote positive
esteem and can augment an individual's sex appeal or body image which was discovered to have
a connection with higher levels of esteem.
Traditional Filipino games are commonly played by children and the youth, usually using
native materials or instruments. Because of the limited resources of toys of children in the
Philippines, they usually come up with the flexibility of a real human to think and act makes the
game more interesting and challenging.
a traditional team sport which each very much alive and played daily in the community, just like other traditional games like tumbang preso, piko, sipa, trumpo, kadang-kadang, luksong tinik, luksong baka and many others. One of the reasons why children stop playing the Filipino games is because western sports activities like of basketball or volleyball are more prominently organized in local barangays and schools. With a lack of organized sport for Filipino
The most popular and played game in the country
a set of official rules was established. The equipment needed is chalk or paint, scoreboard, whistle,
stopwatch, and powder.
team is composed of 5 players and a coach. The officials of the game are the scorer,
timekeeper, and 5 linesmen. The objective of a team. The objective of a team is to accumulate as
many points as bypassing lines without being tagged. A defensive team is called a line guard while
an offensive team is called the passer.
RULES OF THE GAME(PATINTERO)
1. The game is started with the toss of a coin. Whoever wins becomes the passer.
2. A limit of two minutes's given to each team to score.
3. Once the limit elapses, the line guards assume the positions of the passer, and vice
4. Passers are supposed to cross the lines from the starting point and back.
5. Four line guards are positioned on the vertical line and one on the horizontal line of the
court. Their feet must always be on the line.
6. Line guards tag the passers with powdered hands.
7. If any of the passers are tagged, the line guard immediately assumes the position of
passer even if the 2-minute limit has not elapsed.
SYSTEM OF SCORING
The entry point from the exit point.
First line- 1pt
fourth line- 2pts
Second line- 2pts
third line- 3pts
Third line- 2pts
second line- 3pts
Fourth line - 2pls
first line- Spis
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