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Discovered that regardless of the source of the stress, the body reacts in the same manner... GAS
stress products build up, but the body's physiology adapts by resisting the effects of the stress products. Signs of the alarm response disappear
after long-term exposure to stressors, the resistance energy is used up. Signs of the Alarm stage reappear (irreversible), and the individual dies
non-life threatening stressors for which the Flight or Fight response would be inappropriate
Potential for illness
duration**(more imp) and degree of one's physiological reaction to a stressor determines...
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