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11 terms

Vitamins & Minerals Quiz

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Vitamin A
dairy prodects and helps maintain healthy skin
Vitamin D
dairy products and helps build strond teeth and bones
Vitamin E
vegetables and maintains of red blood cells
Vitamin K
leafy foods and helps blood clotting
Vitamin B
all products ecept fruit and provides energy
Vitamin C
fruits and vegtebles and forms connective tissues
Calium
milk and builds bones and teeth
Florine
drinking water and forms strong teeth
Iron
red meats and produces red blood cells
Phosphorus
dairy products and helps the release of energy
Sodium
salt or sauce and maintains water balance