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5 Written questions

5 Matching questions

  1. taking several deep breaths and relaxing your muscles
  2. self-esteem
  3. guilt
  4. emotions
  5. self-actualization
  1. a signals that tell your mind and body how to react
  2. b What is another very destructive emotion? If it is not managed, it can harm your self-esteem.
  3. c What are some techniques to reduce the intensity of your emotions?
  4. d how much you value, respect, and feel confident about yourself
  5. e to strive to be the best you can

5 Multiple choice questions

  1. a firm observance of core ethical values
  2. helps you set goals and work to achieve them
  3. a source of supply or support
  4. important or essential
  5. What are playing sports, taking part in artistic or creative activities, public speaking, and making friends all examples of?

5 True/False questions

  1. showing empathyWhen you say, "I know how you feel," what are you doing?

          

  2. role modelchemicals produced by your glands that regulate the activities of different body cells

          

  3. hormoneschemicals produced by your glands that regulate the activities of different body cells

          

  4. mentalof or relating to the mind

          

  5. empathythe ability to imagine and understand how someone else feels