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The science that deals with healthful living is:

Personal hygiene

The science that deals with the daily maintenance of health by:


Personal hygiene deals with the preservation of the well being

Quality of cosmetology services

The practice of public sanitation is important because it helps to preserve the

Personal hygiene

Public hygiene also is known as

Blood circulation

Exercise helps to stimulate

Soap and water

The body may be kept clean by the regular use of


Body odors can be prevented by regular bathing and use of

Oral hygiene

Maintaining healthy teeth and keeping the breath sweet is known as

Dental care

In order to keep your teeth in a good healthy condition it is necessary to maintain regular

Rinsing with mouth wash

Bad or offensive breath may be treated and minimized by


Rest and relaxation are necessary to prevent


Over-exertion and lack of rest tend to drain the body of its

Human relations

The psychology of getting along with others is called

A well balanced diet

One of the major elements required for good health is

Impure air and food

Factors that may be considered health hazards are

Well groomed

One of the best advertisements of an effectively run beauty salon is a cosmetologist who is


Courage hope and cheerfulness are three mental qualities necessary for good


An important consideration in personal hygiene is


Two emotions that can be injurious to good health are worry and

bad breath

To be successful it is most important to avoid body odor and

Body fatigue

The cosmetologist who practices correct posture will find that it helps to reduce

lower abdomen flat

For a good standing posture keep the head up, chin level with floor, chest up, shoulders relaxed and

knees close together

For a good sitting posture, keep the feet and

On the floor

For a comfortable sitting posture, keep the soles of the feet


The muscles of the body are kept in good condition by

low heeled shoe

In order to give the support and balance and to help maintain good posture, the cosm should wear

wearing the latest fashions

Personal hygiene includes all of the following EXCEPT

towards the back of the chair

To avoid back strain while working sit


The minimizing of fatigue is one of the benefits of maintaining good

good posture

To avoid back strain while giving a shampoo or other beauty service, maintain a

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