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Chapters 1-3 Health Test Review
Terms in this set (33)
the combination of physical, mental/emotional, and social well-being
an overall state of well-being, total health
practicing health and safety habits to remain free of disease and injury
the providing of accurate health information to help people make healthy choices
a person's capacity to learn about and understand the basic health information and services and use these resources to promote his or her health and wellness
a nationwide health promotion and disease prevention plan designed to serve as a guide for improving the health of all people in the U.S.
Healthy People 2010
all the traits that were biologically passed on to you from your parents
avoiding harmful behaviors
the exchange of thoughts, feelings, and beliefs between two or more people.
the ideas, beliefs, and attitudes about what is important that help guide the way you live.
something you aim for that takes planning and work
someone whose success or behavior serves as an example for others.
a method of judging the benefits of different products by comparing several factors, such as quality, features, and cost
complete and comprehensive information about your immunization and any health problems you have had to date
a plan in which private companies or gov't programs pay for part or all of a person's medical costs
medical doctors trained to handle particular kinds of patients or medical conditions
failure by a health care professional to meet accepted standards
the scientific study of patterns of disease in a population
List 3 lifestyle factors that promote good health
eating nutritious foods, keeping a healthy weight, being physically active
Give 2 examples of behaviors that help prevent illness or injury
Wearing your seatbelt and using sunscreen when going to the beach
Name the 4 elements of health.
Physical, mental/emotional, social, and spiritual
How can heredity influence health?
some illnesses can be passed down to you from your parents
List 3 categories of teen risk behaviors that have bad effects on health
tobacco use, physical inactivity, alcohol and drug use
Use an example to explain cumulative risks.
If you eat a lot of high fat foods, get very little exercise, and have a family history of diabetes, your cumulative risks are putting you at risk to getting very sick.
Identify 2 risk behaviors best avoided by abstinence
drugs and unplanned pregnancy
List one step to use when dealing with conflict
Calm down so you can think through the situation
Name 2 strategies for managing stress
listening to soothing music and taking a warm bath
What does the acronym HELP stand for?
Healthful, Ethical, Legal, Parent approval
List 3 core ethical values
Responsibility, honesty, and integrity
Identify one way demonstrating good character can make a positive difference at SCS
If I respect my teachers and peers it'll just help everyone to be more positive and cheerful
Name 2 factors you should consider when deciding between two consumer products
cost and quality
List two examples of specialists
neurologist and orthodontist
Identify one way public health is overseen at the local level
water and sewage systems
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