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Getting the Best Score
Terms in this set (10)
At least how many hours of sleep do students ages seven to twelve need per night?
To reduce anxiety through deep breathing, it is important to
inhale and exhale slowly.
At least how many hours of sleep do students ages twelve to eighteen need per night?
Feeling fearful or nervous right before taking a test is
What are the main techniques used to help manage test anxiety? Check all that apply.
- positive self-talk
Heidi thought she had done everything right to prepare for her math test. She had studied over the last week instead of waiting till the last minute. She got eight hours of sleep, woke up early, and ate a nutritious breakfast. She got to her seat in class early with the materials she would need for the test. However, as the teacher began handing out the test, she panicked.
What could help Heidi reduce her test anxiety?
do visualization and deep breathing
The image shows a performance graph.
Which is the best interpretation of the graph?
A small amount of anxiety can help students perform better on tests.
What materials should Roberto take with him to his test in order to feel less stressed? Check all that apply.
- pens and pencils
- a tablet and/or calculator
- his notes
The negative self-talker who would say, "No matter how hard I try, I will fail the test," is the
Which would best reduce test anxiety?
studying test material thoroughly
THIS SET IS OFTEN IN FOLDERS WITH...
Studying with Others
Reviewing Test Results
Planning Effective Presentations
Delivering Effective Presentations
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