Clinical Psychology Lecture 13 study questions

Approximately _______ percent of people treated with Cognitive Behavior Therapy (CBT) for Panic Disorder no longer experience panic attacks at the end of treatment.
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Approximately _______ percent of people treated with Cognitive Behavior Therapy (CBT) for Panic Disorder no longer experience panic attacks at the end of treatment.
70-80%
CBT for panic disorder includes all of the following EXCEPT:
Relaxation
Exposure
Social skills training
Cognitive Restructuring
Addressing medication usage
Social skills training
Which of the following is relatively unique in treatment of panic from a CBT perspective (i.e., would
not exist in CBT for schizophrenia, for example)?
Breathing retraining
Education
Self-monitoring
Thinking skills
Relapse prevention
Breathing retraining
How often does a client fill out a panic attack record?
Every time they have a panic attack, regardless of how often they have them
True or False: To determine if treatment is progressing as expected based on the research, the therapist can plot the client's progress regarding anxiety symptoms and number of panic attacks and then compare the results to those in the treatment manual/literature.
true
Adaptive strategies to interrupt the panic cycle include:
Cognitive restructuring
Exposure
True or False: People often hyperventilate during a panic attack.
true
Indicators of overbreathing, or chronic hyperventilation, include which of the following?
Chest pain/pressure
Feeling short of breath
Which of the following is TRUE about CBT for panic disorder?
Cognitive restructuring targets the underestimation of the likelihood of negative
outcomes of panic attacks
Exposure typically begins with the most anxiety-provoking exercise
Relapse prevention is completed at the end of treatment
Clients learn progressive muscle relaxation and breathing retraining
Exposure involves facing physical symptoms of panic attacks but not feared activities or
situations
Relapse prevention is completed at the end of treatment
In breathing retraining, clients are taught all of the following EXCEPT to
Breathe using their diaphragm (to breathe into their belly)
Hold their breath at the beginning of the inhale and the end of the exhale
Breathe in a normal amount of air
Include a meditative component to their breathing
Smooth out their breathing
Hold their breath at the beginning of the inhale and the end of the exhale
According to cognitive-behavioral theorists,Thoughts mediate the links between events and emotions Thoughts and emotions have a bi-directional relationshipTrue or False: One of the goals in CBT for panic disorder is to articulate and evaluate negative automatic thoughts.trueIn response to chest pain, a person who does not have panic disorder might have which of the following thoughts?I have indigestion I have strained some chest muscles I am stressedTrue or False: Exposure is the most critical component of CBT for panic disorder, according to the research literature.trueIn the exposure component of CBT for panic disorder, the client creates a hierarchy of exercises that cause symptoms similar to their panic attacks and then:Starts with the least scary exercise and repeats it until the client habituates to the exercise and then moves up the hierarchyTrue or False: After clients with panic disorder complete the agoraphobia hierarchy, they move to the naturally occurring situations hierarchy, and then the physical symptoms hierarchy.falseTrue or False: Exposure therapy is assumed to be effective because the client habituates to feared symptoms, activities, and situations.trueRelapse prevention involves planning for which of the following circumstances in panic disorder?Anticipating what might trigger significant symptoms Identifying high-risk situations for the client Developing plans for how to cope with significant symptoms