Select personal lifetime activities
After you assess your skill related fitness abilities you will be better able to...
Only after the skill as a whole is learned
Details of a sport skill should be learned...
Speed and strength
Power is a combination of...
Specific physical skills can BEST be improved...
A person who kicks a soccer ball hard but is slow getting to the ball demonstrates
In a race, the first person to leave the starting line after the signal is given shows the best...
The best reason for playing sports might be to...
A person's skill related fitness is affected by the principle of specificity, practice and...
Pick a lifetime sport
What is the best rule to follow in playing sports to meet your own needs?
Learm basic skills for sports
With practice, anyone can...
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