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Motivation ch 15&16

Terms in this set (37)

Blank is considered by humanistic psychologist as the fourth rest of life
Actualization tendency
Most people are
Mildly happy most of the time
The hot seat technique is a therapeutic strategy to help people learn how to be more
optimistic
Compassion can be learned, as through engaging in exercises such as:
meditation training
To the extent that people rely on external guides e.g. social cues, incentives to initiate and regulate their behavior in a habitual or personality like way, they have a
Control causality orientation
Positive conditional regard is
giving love and affection for obedience and achievement
—- Individual except external definitions that pressure them to identify a stereo typical identities and ways of behaving that are appropriate for their social group
Socially defined
Which theoretical traditions are consistent with a humanistic approach to motivation
holism, Gestalt psychology, and existentialism
With which of the following statements would Maslow most likely disagree
Growth needs are stronger in potency than are deficiency needs.
When participants were asked to rate possible intrinsic goals and extrinsic goals and then, 20 minutes later, were asked to her right how important these two categories of goals were to them, the results showed that during the second 20 minutes later
Participants increased their ratings of how important the intrinsic goals were to them
Which of the following happiness exercises is not a recommended approach to therapy with him positive psychology therapy
Avoid the daily mistake
The motivation for a person with an Autonomy casuality orientation revels around
Intrinsic motivation an identified regulation
— is a way of receiving information and feeling such that neither is repair rest, ignored, filtered, or distorted by wishes fears or past experiences
Openness
Greater mindfulness tends to
Lesson one's defensive tendencies toward distortion in suppression
Humanistic psychology is mostly about
discovering human potential and encouraging its development
In the cultivating compassion intervention, researchers developed the CCT compassion comult debating training program to help members of a community cultivate a greater capacity for compassion level of worry
For the control group where unchanged are the experimental participants reported a significant decreases in worry
Causality orientations reflect blank in the personality
Self determination
Which of the following is not one of the themes proposed by Maslows needs hierarchy
Needs very how innate they are so so some are innate and others are learned
The essential question investigated by those who study positive psychology is
What can be?
Maslow estimated that blank percent of population reaches self actualization
Less than one
Internalization of good and bad and right and wrong learned from our parents:
moves the person away from the organismic valuation process
Compared to people who guides such a self actualization, people who devote their lives to the pursuit of the American dream money fame popularity:
Suffer more physiological distress
To the extent that people rely on external guides example social cues incentives, to initiate and regulate their behavior in a habitual or personality like way they have a
Control causality orientation
The - - is a innate capacity to judge for oneself whether any specific experience is grown in promoting or growth to debilitating
Organismic evaluation process
Which motivational phenomena explains why some people based their behavior on inner guides and self-determined forces but others based their behavior on social guides an environmental incentives
Causality orientations
In the humanistic tradition to two fundamental directions for healthy development are
autonomy and openness
As an individual learns from parents and peers what behaviors and characteristics are good and bad and right and wrong he or she learns
conditions of worth
Validation seeking individuals strive to
Prove their self-worth Competence and likability
The fundamental assertion of positive psychology therapy is that
good mental health requires more than the absence of mental illness
The motivation for a person with an autonomy causality orientation revolves around
intrinsic motivation and identified regulation
According to the broaden-and-build theory of positivity, people flourish when they experience what ratio of positive emotions to negative emotions in their daily life
3 to 1
Carl Rogers did not like the term teacher because he felt that the only learning that mattered was student-initiated learning. Instead of teacher, he preferred the term
facilitator
— — is a way receiving information and feelings such that neither is repressed, ignored, filtered or distorted by wishes fears or past experiences
Openness
—- describes the extent to which the individual accepts versus denies and rejects the full range of of his or her personal characteristics abilities desires and beliefs
Congruence and incongruence
According to humanistic psychology, the everyday choice of following one's inner nature or following culture proriteses is not a neutral one. People generally follow social presences and priorities because
Social messages are strong while inner guides are subtle
Which of the following positive psychology exercises has empirical research shown to be the most effective in increasing happiness and decreasing depression
Gratitude visit
Which of the following statements about Maslow most likely disagree
Growth needs are stronger in potency then Are deficiency needs
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