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5 Written questions

5 Matching questions

  1. Niyama
    Tapas
  2. Niyama
    Svadhyana
  3. Chakra
    Visuddha
  4. yoga
  5. Yama
    Asteya
  1. a oneness there is no separate you
  2. b discipline
  3. c non-stealing
  4. d Throat Chakra
    blue
    ether
    etheric body
    throat, vocal cords, jaw, neck, voice, medulla oblongata
    thyroid gland
    fish, shoulder stand, plow
    communication, sound, speak truth, teach, expressions
  5. e study of scriptures and self

5 Multiple choice questions

  1. truth
  2. coccyx
    sacrum
    lumbar spine: L1-L5
    thoracic spine: T1-T12
    cervical spine: C1-C7
    *be able to draw and label
  3. yoga of knowledge. If you know only one thing, you know all that there is to know. Choosers decide against the monkey mind and the all knowing collective oneness
  4. 3rd Eye Chakra
    purple
    light
    celestial body
    face, eyes, nose, sinus, cerebellum, lower brain, nervous system
    pituitary gland
    inversons, forehead on floor, meditation at brow
    knowingness, aligned with divine will, imagination
  5. non-harming

5 True/False questions

  1. 4 Main Paths
    Raja Yoga
    Follow the 8-limbed path
    control your behavior, thoughts, judgments in a certain way (yama) Discipline your ego. Practice yoga in a certain way (niyama)

          

  2. Arm Bonesfemur
    tibia
    fibula

          

  3. Mula Bandhagreat lock
    all locks simultaneously

          

  4. Niyama
    Ishvara Pranidhana
    study of scriptures and self

          

  5. Yama
    Aparigraha
    non-harming