Upgrade to remove ads
Only $35.99/year

AVSC 3200 Module 12 Quiz

Terms in this set (10)

Which of the following elements describe the electrocardiogram (EKG)? Select all that apply.
Can show effects of rhythm disturbances and conduction problems

Uses 12 leads (connections) attached to the chest, arms and legs

Measures electrical currents produced by the heart muscle
Into which sugar are all carbohydrates in the diet broken down and metabolized?
Glucose
Prudent health practice says that blood pressure should be around?
120/80 mmHg
Eating a balanced, nutritious diet is an adequate way to ensure that you have the vitamins you need.
True
How much energy per gram can fats provide?
9 kcal/gm
From which of the following come the best foods to prevent hypoglycemia?
Proteins
Regular physical examinations and evaluations are a key component of_____program.
a preventative health
What is the basic substance of all cells and should make up 20% of our dietary intake?
Proteins
Which of the following are components of a physical fitness program? Select all that apply.
Aerobic conditioning

Anaerobic conditioning

Flexibility and stretching

Warm up

Cool down and stretching
Which of the following is not a lifestyle change associated with a fitness program?
Using the elevator to protect sore muscles
Sets found in the same folder