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Aromatically Transform Damp
Cang Zhu (black atractylodes)
Huo Xiang (patchouli)
Hou Po (magnolia bark)
Sha Ren (cardamon)
Bai Dou Kou (round cardamom fruit)
Zhi Shi (immature bitter orange)
Chao Zhi Shi (pan-fried Zhi Shi)
Chen Pi (tangerine peel)
Warm Herbs that Transform Phlegm-Cold
Ban Xia (pinellia rhizome)
Chao Jie Geng (dry-fried platycodon)
Ren Shen (ginseng root)
Dang Shen (codonopsis root)
Tai Zi Shen (pseudostellaria)
Huang Qi (astragalus)
Bai Zhu (atractylodes (white) rhizome)
Shan Yao (chinese yam, dioscorea)
Da Zao (Dates)
Gan Cao (licorice)
Chao Bian Dou (Dry-fried lablab semen album)
Relieve Food Stagnation
Shen Qu (massa fermentata)
Mai Ya (barley sprout)
Lai Fu Zi (radish seed)
Shan Zha (hawthorn fruit)
Ji Nei Jin (chicken gizzard)
Release the Exterior
Sheng Ma (black cohosh, cimicifuga)
Chai Hu (bupleurum)
Sheng Jiang (fresh ginger)
Zi Su Ye (perilla leaf)
Warm the Interior & Expel Cold
Gan Jiang (dried ginger)
Fu Zi (aconite)
Rou Gui (inner bark of cinnamon)
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