Orthopaedics 1-Muscle Tears

what does strength training cause in the musculature?
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what should you do for someone with a subacute stage muscle strain?-start to progress to pain free ROM --> still healing and not in maturation phase so not too aggressive! -start to progress with strengthening exercise with GRADUAL loading --> easy for hypermotivated pop, like athletes, to overdo it and cause more harm than goodwhat should you do for someone with a chronic stage muscle strain?-should have FULL pain free (or near pain-free) ROM at this point -strength training should be guided to return to 100% --> if residual swelling following PT session, regress slightly -return to sport exercise can be initiated --> dependent on sport and level of exertion