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43 terms

P.E. Flashcards

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Tarsals
Ankle Bones
Clavicle
collarbone
Patella
kneecap
Vertebrae
backbone
Femur
thigh bone
206
bones in the body
Functions
a. gives body structure
b. protects vital organs
c. make blood cells
d. stores minerals
wrist
gliding
hip
ball and socket
knee
hinge
head atop vertebrae
pivot
Deltoid
Biceps
...
Obliques
side abs
Rectus Abdominals
Pectorals Major
boob muscle
Quadriceps
Anterior Tibialis
...
trapezius
Triceps
latissimus dorsi
bicep fermoris
hamstrings (back of leg)
gluteus maximus
gastronemious
back of shin
achilles tendon
600
muscles
function
1. pumps blood
2. pushes air in/out
3. keep food flowing
4. move the body
atrophy
loss of muscle over time
lactic acid
waste product from muscle use
micro tears
mend to grow stronger muscles
flexion
concentric
extension
eccentric
nose
nasal cavity
throat
pharanux
windpipe
trachea
air sacs
alveoli
vo2 max
volume of oxygen per breath
atrium
upper chambers of heart
ventricles
lower chambers of heart
cardiovascular system
made of blood vessels and the heart
vessels
1. arteries
2. veins
3. capillaries
vessels carry
1. nutrients
2. oxygen
3. hormones
stroke volume
volume the flows out of the heart in a single beat

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