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all of the following are involved in signaling stations except
a. the stomach
b the heart
c. the brain
d. the small intestine
carbonated beverages are not a good choice of fluid replacement during activity because they
make a person feel full and limit fluid intake
the age of a person(when excercising) will influence how much glucose a person uses during physical activity
an endurance athlete, in order to maintain their blood glucose concentrations for as long as possible, should consume fat and protein before the event
false, should eat a high in carbohydrate diete regularly and take in glucose during the endurance event
protein is needed by the body to support an exercise program because of its role in
repairing muscle tissue after exercise
after eating dinner, you go to a movie and smell the popcorn, although you are full, you start salivating and your stomach grumbles, so you buy a bag to eat during the show. this is an example of
the results of weight training could cause a decrease in bone density
false, some results are improved posture,muscle strength, and endurance
balance is a component of fitness
false, flexibility, muscle, strength, muscle endurance, and cardiorespiratory endurance
the characteristics of cardiorespiratory endurance include
increased cardiac output and oxygen and reduced blood pressure
having a beer gut(central abdominal fat) is a significantly higher health risk than having excess fat in other areas
out of the following two examples:swimming and wight training, which one would be considered aerobic physical activity
sports drinks offer some advantages over water for athletes who exercise outside in cole weather
taller people need proportionally more energy than shorter people to balance their energy budgets
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