5 Written questions
5 Matching questions
- Essential Nutrients
- Total Fiber
- Dietary Reference Intakes
- Resting Metabolic Rate
- a An umbrella term for four nutrient standards. DRIs
- b The total amount of dietary fiber and functional fiber in the diet.
- c Cell fragments in the blood that are necessary for the formation of blood clots.
- d Substances the body must get from foods because it cannot manufacture them at all or fast enough to meet its needs.
- e The energy required (in calories) to maintain vital body functions, including respiration, heart rate, body temperature, and blood pressure, while the body is at rest.
5 Multiple choice questions
- Stress resulting from a pleasant stressor.
- The study of the interactions among the nervous, endocrine, and immune systems.
- Inorganic compounds needed in small amounts for the regulation, growth, and maintenance of body tissues and functions.
- The building blocks of proteins.
- Unrealistic Self Image.
5 True/False questions
Glycogen → An animal starch stored in the liver and muscles.
Soluble (Viscous) Fiber → The branch of the peripheral nervous system that governs motor functions and sensory information, largely under conscious control.
General Adaptation Syndrome → A pattern of stress responses consisting of three stages: alarm, resistance, and exhaustion. GAS
Dietary Fiber → Non digestible carbohydrates and lignin that are intact in plants.
Cholesterol → A state of stability and consistency in a person's physiological functioning.