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5 Written questions

5 Matching questions

  1. Platelets
  2. Essential Nutrients
  3. Total Fiber
  4. Dietary Reference Intakes
  5. Resting Metabolic Rate
  1. a An umbrella term for four nutrient standards. DRIs
  2. b The total amount of dietary fiber and functional fiber in the diet.
  3. c Cell fragments in the blood that are necessary for the formation of blood clots.
  4. d Substances the body must get from foods because it cannot manufacture them at all or fast enough to meet its needs.
  5. e The energy required (in calories) to maintain vital body functions, including respiration, heart rate, body temperature, and blood pressure, while the body is at rest.

5 Multiple choice questions

  1. Stress resulting from a pleasant stressor.
  2. The study of the interactions among the nervous, endocrine, and immune systems.
  3. Inorganic compounds needed in small amounts for the regulation, growth, and maintenance of body tissues and functions.
  4. The building blocks of proteins.
  5. Unrealistic Self Image.

5 True/False questions

  1. GlycogenAn animal starch stored in the liver and muscles.


  2. Soluble (Viscous) FiberThe branch of the peripheral nervous system that governs motor functions and sensory information, largely under conscious control.


  3. General Adaptation SyndromeA pattern of stress responses consisting of three stages: alarm, resistance, and exhaustion. GAS


  4. Dietary FiberNon digestible carbohydrates and lignin that are intact in plants.


  5. CholesterolA state of stability and consistency in a person's physiological functioning.


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