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5 Written questions

5 Matching questions

  1. Vegan
  2. Micronutrients
  3. Stressor
  4. Endorphines
  5. Lipoproteins
  1. a An essential nutrient required by the body in minute amount.
  2. b Any physical or psychological event or condition that produces physical and emotional reactions.
  3. c Protein-and-lipid substances in the blood that carry fats and cholesterol; classified according to size, density and chemical composition
  4. d A vegetarian who eats no animal products at all.
  5. e Brain secretions that have pain-inhibiting effects.

5 Multiple choice questions

  1. Stress resulting from a pleasant stressor.
  2. A pattern of stress responses consisting of three stages: alarm, resistance, and exhaustion. GAS
  3. Non digestible carbohydrates and lignin that are intact in plants.
  4. The physical and emotional reactions to a stressor.
  5. An eating disorder characterized by a refusal to maintain body weight at a minimally healthy level and an intense fear of gaining weight or becoming fat; self starvation.

5 True/False questions

  1. Daily ValuesA deposit of fatty substances on the inner wall of the arteries.


  2. AnemiaA deficiency in the oxygen-carrying material in the red blood cells.


  3. Low-Density LipoproteinA lipoprotein containing a moderate amount of protein and a large amount of cholesterol; "bad" cholesterol. LDL


  4. Whole GrainThe entire edible portion of a grain such as wheat, rice, or oats, including the germ, endosperm, and bran.


  5. GlucoseA simple sugar that is the body's basic fuel.