5 Written questions
5 Matching questions
- Dietary Fiber
- Essential Nutrients
- Soluble (Viscous) Fiber
- a Substances the body must get from foods because it cannot manufacture them at all or fast enough to meet its needs.
- b Non digestible carbohydrates and lignin that are intact in plants.
- c Fiber that dissolves in water and is not broken down by bacteria in the large intestine.
- d A chemical messenger produced in the body and transported in the bloodstream to target cells or organs for specific regulation of their activities.
- e Sustained abnormally high blood pressure
5 Multiple choice questions
- A hormone secreted by the medulla (inner core) of the adrenal gland that affects the functioning organs involved in responding to a stressor; also called a adrenaline
- The use of vomiting, laxatives,excessive exercise, restrictive dieting, enemas, diuretics, or diet pills to compensate for food that has been eaten and that the person fears will produce weight gain.
- An impeded blood supply to some part of the brain resulting in the destruction of brain cells
- A state of stability and consistency in a person's physiological functioning.
- The building blocks of proteins.
5 True/False questions
Arrhythmia → A change in the normal pattern of the heart beat.
Resting Metabolic Rate → A serious disturbance in eating patterns or eating-related behavior, characterized by a negative body image and concerns about body weight or body fat.
Glucose → A simple sugar that is the body's basic fuel.
General Adaptation Syndrome → A physiological state characterized by a feeling of warmth and quiet mental alertness.
Dietary Guidelines for Americans → General principles of good nutrition intended to help prevent certain diet-related diseases.