Upgrade to remove ads
Terms in this set (29)
growth and repair of cells, body processes and for energy
Why do we need nutrients?
water, vitamins, minerals, carbohydrates, fats, proteins
What are the 6 nutrients we need?
a guide that groups foods by the kinds of nutrients they contain
What is myPyramid?
meats and beans
What are the 5 main food groups in MyPyramid?
they should be eaten in small amounts
Why are oils not a food group?
bread, muffins, taco, noodles, rice
Examples of carbohydrates
What do carbohydrates do?
rich in vitamins and minerals, which help cells to carry out life processes
vegetables and fruits
cabbage, carrot, corn, broccoli
examples of vegetables
apple, raisin, grape, banana
examples of fruits
provides the mineral calcium for strong bones and teeth
What do milk products do?
yogurt, milk, cheese
examples of dairy products
very rich in protein which is used for cell growth and repairs to your body
meat and beans
tuna, chicken, beans, eggs
examples of meats and beans
carbohydrates, fats and proteins are 3 kinds of ________
Even _____is a nutrient because it is needed for the growth and repair of cells.
Even water is a nutrient because it is needed for the growth and ______ of cells
MyPyramid groups foods by the _______ they contain
The grains food group, which is high in ________ includes bread and pasta
healthy bones and teeth
The milk group is high in calcium which is important for _______ and _______
The Nutrition facts label gives you information about the major ______ and number of calories in the food.
Using the Nutrition facts label helps consumers make _______ food choices.
The _____ of calories a person needs depends on their age, gender and body size.
A person can gain weight if they eat more ____ than they need
Although fats are an important part of a person's diet, __________ can lead to health problems.
Heart diseases can result from eating too much ________
Dietary fiber has no _______ or nutritional value, but it helps with digestion
A _______ diet helps you get all the nutrients you need
The _______ determines if a person is getting enough or too much of a food group.
THIS SET IS OFTEN IN FOLDERS WITH...
Gr 4 Science Study Guide Unit 4 Les 4 An…
Science unit 1 lesson 3
Gr 4 Science Unit 3, Lesson 2 Transformi…
YOU MIGHT ALSO LIKE...
Foods & Nutrition
OTHER SETS BY THIS CREATOR
Gr 5 Ch 2 lesson 3- how does matter change
Gr 5 math ch 2 terms
Gr5 Reading "from far from shore"
Gr 5 SS Ch3 Lessons 3-4 highlighted