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What is 1 + 3?
Calories & Labels
a unit of heat to measure the energy in food and the energy one's body burns/
nutritional info. includes
2)servings per container
3)calories per serving
4)calories per serving from fat
if you double the serving, you double the nutrient and caloric intake
fat free-less than 0.5 grams of fat
low fat- 3 grams or less of fat per serving
low calorie-40 calories or less per serving
lean- less than 10 grams of fat
. ingredient listing-must appear on all food items
. ingredients listed by weight
. ingredients in greatest amount is listed first, then in descending order.