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NASM Week 7
Get Quizlet's official NASM - 1 term, 1 practice question, 1 full practice test
Terms in this set (13)
All buying decisions are based on which of the following?
During which of the following exercise is that the preferred form of energy?
Obesity, insulin resistance, and hypertension are all symptoms of which of the following?
To be absorbed effectively, how should calcium supplements be taken?
With meals, spread throughout the day
What is the best method of training for a client with obstructive lung disease?
Peripheral heart action
What should a trainer share with a client regarding carborhydrate intake and weight gain?
Excessive intake of any nutrient will cause weight gain
When is it alright for a client to follow a diet that allows for consumption of only 800 to a thousand calories a day?
Under the supervision of a medical professional
Which of the following defines smart?
Specific, measurable, attainable, realistic, timely
Which of the following factors is used to determine progression when working with a youth client?
Which of the following is a preferred exercise when working with a hypertensive client?
Standing torso cable ISO rotation
Which of the following is an example of a non direct question?
What would you like to achieve?
Which of the following is the fourth step in the stages of change model?
You have a client with the goal of increasing his lean body mass, which of the following is the best recommendation for protein intake?
0.5 to 0.8 G / lb
The estimated value for recommended daily nutrient intake level used when there is insufficient evidence to determine a specific RDA.
A person who has been diagnosed with PKU should refrain from consuming which sugar alternative?
how does Acetyl CoA cross the membrane
What enhances the absorptive effectiveness of the small intestine?
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