How can we help?

You can also find more resources in our Help Center.

28 terms

Yoga Postures

English and Sanskrit names of the yoga asana
STUDY
PLAY
Mountain Pose
Tadasana
Tailor Pose
Sukhasana
Child's Pose
Balasana
Triangle Pose
Trikonasana
Sun Salutations
Suryanamaskar
Relaxation Pose
Shavasana
Forward Stretch
Uttanasana
Downward Facing Dog
Adhho Mukha Svanasana
Cobra
Bhujangasana
Horseman's Pose (Chair Pose)
Utkatasana
Half Moon Pose
Ardha Chandrasana
Wide-Spread-Angle-Pose
Upavistha Konasana
Side-Angle Pose
Parsvakonasana
Upward-Facing Dog
Urdhva Mukha Svanasana
Expanded-Leg Pose
Prasaritta Padottanasana
Four Limb Stick Pose
Chaturanga Dandasana
One-Arm Stand
Vasisthasana
Handstand
Adho Mukha Vrksasana
Crane Pose
Bakasana
Warrior Poses
Virabadrasana I, II
Boat Pose
Navasana
Bow Pose
Dhanurasana
The Great Rejuvenator (Legs up the Wall Pose)
Vipariti Karani
Reclining Bound-Angle Pose
Supta Baddha Konasana
Roaring Lion Pose
Simhasana
Bridge Pose
Setu Bandahasana
Headstand
Sirsana
Plow Pose
Halasana