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16 terms

Health and Wellness

STUDY
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Health
is the combination of physical,mental/emotional, and social well-being
Wellness
ia an overall state of well-being, or total health
Lifestyle factors
are personal behaviors related to the way a person lives
Prevention
practicing health and safety habits to remain free of disease and injuries
Health Education
the providing of accurate health info. to help people make healthy choices
Health People 2010
is a nationwide health promotion and disease prevention plan designed to serve as a guide for improving the health of all people in the U.S.
Health Literatcey
a person's capacity to learn about and understand basic health info. and services and use these resources to promote his or her health and wellness
Physical Health
equals how well your body functioning
Mental/Emotional Health
this includes how you feel about yourself
Social Health
how well you nare able to get alon with others
Heredity
all the traits that were biologically passed down to you from your parnets
Enviroment
is the sum of your surroundings
Physical Enviroment
includes if you are safe
Social Enviroment
includes all the people you come in contact with including peers
Peers
people of the same age and with whom you share similar intrests
Culture
refers to the collective beliefs, customs, and behaiviors of a group