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25 terms

Health and well being

STUDY
PLAY
Dormir un siesta
to take a nap
La avena
oats
El sobrepeso
excess weight
El bienestar
well-being
La salud
health
El centro naturista
health store
El peso
weight
La estatura
height
El riesgo
risk
Los ejercicios aeròbicos
Aerobic excerise
El programa de dieta
Diet program
La entrenadora fisico
Personal trainer
El aceite de oliva
Olive oil
La manteca
Lard
El pan integral
Wheat bread
La bebida alcohòlica
Alcoholic drink
El vino
Wine
El colesterol
Cholesterol
La grasa
Fat
Los crabohidratos
Carbs
Meditar
to meditate
Hacer yoga
to do yoga
Cuidarse
to take care of oneself
La proteína
protein
El cigarrillo
cigarrette