After ten years, Randy's resting heart rate stays the same. What will happen to his target heart rate? F. It will stay the same. G. It will increase. H. It will decrease. J. It depends on his fitness level.

When Ramazzini refers to "chairworkers," he is most likely referring to people such as A. farmers and railroad workers. B. cobblers and tailors. C. miners and blacksmiths. D. furniture makers and carpenters.

Why are the claims made by supplement manufacturers less trustworthy than the claims made by prescription drug manufacturers?

Your friend plays soccer for several teams. He has practice or a game every day. Lately, he cannot finish his homework without falling asleep. What advice would you give him?

How does your resting heart rate reflect your level of fitness? How does your active heart rate reflect your fitness level?

You are trying out for the basketball team in a few months. Your friend is trying out for the volleyball team. He asked you to train with him. What types of activities would be beneficial to both of you? What types of activities would be more beneficial to you?