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Question

Healthcare professionals cite an enormous number of health problems related to obesity, and many people have an understandable desire to attain a healthy weight. There are many diet programs, services, and products on the market to aid those who wish to lose weight. If a close friend was considering purchasing or participating in one of these products, programs, or services, how would you make sure your friend was fully aware of the potential consequences of this decision? What sort of information would you want to review before making such an investment or lifestyle change yourself?

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I would help my friend by encouraging him to research the chosen diet plan in detail and choose the appropriate physical activity. Once he has chosen the right diet and exercise, I would definitely continue to motivate him to stick to his set plan.

Also, I would research everything in detail and set a clear plan for myself before starting any diet.

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