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Question

Recommended heart rates during exercise vary with age and physical condition. For a healthy person doing moderate to intense exercise, such as hiking, the inequality 0.5(220a)R0.9(220a)0.5(220-a) \leq R \leq 0.9(220-a) gives a target range for the heart rate R (in beats per minute), based on age a (in years). a. What is the target range for heart rates for a person 15 years old? b. How old is a person whose target range is between 99 and 178.2 beats per minute?

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a)a)To find the target range for heart rates for a person 1515 years old we need to substitute aa with 1515 in the inequality

0.5(220a)R0.9(220a)0.5(22015)R0.9(22015)0.5205R0.9205102.5R184.5\begin{aligned}0.5(220-a)\le R&\le0.9(220-a)\\0.5(220-15)\le R&\le0.9(220-15)\\0.5\cdot205\le R&\le0.9\cdot205\\102.5\le R&\le184.5\end{aligned}

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