l'huileoille laitmilkles légumesvegetablesles œufseggsle painbreadle poissonfishles pommes de terrepotatoesle pouletchickenle rizricele sucresugarla viandemeatle yaourtyoghurtIl est essentiel de manger ...It is essential to eat ...Il est important de manger ...It is important to eat ...Il est nécessaire de manger ...It is necessary to eat ...Il faut boire ...You must drink ...Il ne faut pas boire ...You must not drink ...C'est bon pour ...It is good for ...Ce n'est pas bon pour ...It isn't good for ...le cœurthe heartle cerveauthe brainles cheveuxthe hairles dentsthe teethles musclesthe musclesles osthe bonesla peauthe skinles yeuxthe eyesla santéthe healthIl y a des vitaminesThere are vitamins (in it)Il y a des fibresThere is fibre (in it)Il y a des protéinesThere is protein (in it)Il y a trop de sucreThere is too much sugar (in it)Il y a trop de graissesThere is too much fat (in it)