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Study sets matching "efl get fit"

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Study sets matching "efl get fit"

19 terms
Get Fit!
chips
a banana
to work out
after
хрустящий картофель
банан
тренироваться
после
chips
хрустящий картофель
a banana
банан
18 terms
Get fit
to lead, led, led
layout
result
chance
führen
Layout, Anordnung
Ergebnis
Chance, Möglichkeit, Gelegenheit
to lead, led, led
führen
layout
Layout, Anordnung
34 terms
Get fit
catcher
base
pitcher
home plate
Fänger
Base
Werfer
Home Plate
catcher
Fänger
base
Base
38 terms
Get fit!
to avoid
to improve
to pass
upper
(ver)meiden
(sich)verbessern
bestehen
oberer/obere/oberes
to avoid
(ver)meiden
to improve
(sich)verbessern
15 terms
Unit 2: Get fit!
to skim
to protect
fifth
quarter
überfliegen
beschützen
Fünftel
Viertel
to skim
überfliegen
to protect
beschützen
22 terms
Get fit !
Lead,led,led
Layout
Result
Chance
Führen
Layout,anordnung
Resultat
Chance,Möglichkeit
Lead,led,led
Führen
Layout
Layout,anordnung
8 terms
Get fit
The F.I.T.T. Principle
Unconscious Choking - Adult
CPR - Adult
CPR Skill components
F - Frequency - the number of times per week you exercise. ... I…
fter checking an ill or injured person ... 1. Tilt head farther…
• Check scene, then check person ... • No response, Call 9-1-1…
Hand Position Two hands in center of chest - sternum... Compress…
The F.I.T.T. Principle
F - Frequency - the number of times per week you exercise. ... I…
Unconscious Choking - Adult
fter checking an ill or injured person ... 1. Tilt head farther…
12 terms
getting fit
get fit
to be determined
jogging
equipment
estar en forma
estar decidido
correr
equipo (instrumentos)
get fit
estar en forma
to be determined
estar decidido
21 terms
get fit
calories
car keys
chips
crisps
kalorie
klíče od auta
hranolky
branbůrky
calories
kalorie
car keys
klíče od auta
10 terms
Unit 1: Get fit!
to prepare
talk
useful
catcher
vorbereiten
Rede
nützlich
Fänger
to prepare
vorbereiten
talk
Rede
18 terms
Get fit, have fun
triathlete
competitor
exhausting
out of breath
uczestnik triatlonu
uczestnik zawodów
wykańczający
bez tchu
triathlete
uczestnik triatlonu
competitor
uczestnik zawodów
Getting fit
put out
put up with
take up
give up
kończyć z czmś
zaakceptować coś niemiłego
zaczynać coś
poddać się
put out
kończyć z czmś
put up with
zaakceptować coś niemiłego
37 terms
getting fit
Fitness
Health
Wellness
Physical_____is the____ and physical _…
A condition in which an individual has sufficient energy to a…
The state of being free from illness or injury
A state of being in good physical,mental and social health
Activity and process. Fitness and product.
Fitness
A condition in which an individual has sufficient energy to a…
Health
The state of being free from illness or injury
12 terms
Getting fit
Blood pressure
Blood test
Circuit training
Cross country race
Pressure of the blood measured
A test of blood to determine blood group, presence of infecti…
Form of body conditioning or resistance training using high i…
A sport in which teams and individuals run a race an open air…
Blood pressure
Pressure of the blood measured
Blood test
A test of blood to determine blood group, presence of infecti…
13 terms
Getting fit
Blood pressure.
Blood test .
Body fat ratio.
Boot camp.
The pressure of the blood against the inner walls of the bloo…
A test of blood to determine blood group, presence of infecti…
The total mass of fat divided by total body mass.
A camp of training recruits.
Blood pressure.
The pressure of the blood against the inner walls of the bloo…
Blood test .
A test of blood to determine blood group, presence of infecti…
50 terms
Getting fit
that's a shame
put out
put up with
take up
szkoda
zgasić, wyciągnąć, wypuścić
znosić, tolerować
podjąć, zacząć
that's a shame
szkoda
put out
zgasić, wyciągnąć, wypuścić
58 terms
getting fit!
to put out
to put up with (sth)
make (sth) up
give up
zgasić coś
tolerować coś
przygotować coś, odrabiać coś
poddać się
to put out
zgasić coś
to put up with (sth)
tolerować coś
11 terms
Getting fit
Pour arriver en forme, il faut
Avoir un bon programme
Bien manger
Bien dormir
In orderto get fit you must
Have a good schedule
Eat well
Sleep well
Pour arriver en forme, il faut
In orderto get fit you must
Avoir un bon programme
Have a good schedule
14 terms
Getting fit
Aerobic exercise
Anaerobic exercide
How can u improve your overall fitness?
Identify what area of fitness you need…
All rhythmic activities that use large muscle groups for an e…
Intense, short bursts of activity in which the muscles work s…
Increase ur daily physical activity
Strength ... Endurance ... Cardio
Aerobic exercise
All rhythmic activities that use large muscle groups for an e…
Anaerobic exercide
Intense, short bursts of activity in which the muscles work s…
12 terms
Get Fit, Eat Right
adelgazar
aumentar de peso
el bienestar
calentarse
to lose weight, to become thin
to gain weight
well-being
to warmup
adelgazar
to lose weight, to become thin
aumentar de peso
to gain weight
120 terms
Get Fit, Stay Well
Which of the following contributing fa…
When a person pictures himself succeed…
The ability to have satisfying interpe…
ACSM recommends that adults perform at…
genetic disability..
visualization..
social wellness..
150..
Which of the following contributing fa…
genetic disability..
When a person pictures himself succeed…
visualization..
18 terms
Unit 1: Get fit & Overheard
factual
festival
to mark
beginning
Sach-, sachlich
Festival, Fest
markieren
Anfang, Beginn
factual
Sach-, sachlich
festival
Festival, Fest
Get Fit Mid Term
What are the five components of Fitness?
What is the F.I.T.T. principle?
Aerobics
Anaerobics
cardiovascular endurance, flexibility, muscular strength, mus…
F- Frequency- the number of times per week that you exercise.…
a longer exercise that requires oxygen
a shorter exercise that doesn't require oxygen.
What are the five components of Fitness?
cardiovascular endurance, flexibility, muscular strength, mus…
What is the F.I.T.T. principle?
F- Frequency- the number of times per week that you exercise.…
36 terms
LETS GET FIT !!
SIT UPS !!
REVERSE CRUNCHES !!
BICYCLE CRUNCHES !!
LEG RAISE !!
SIT UPS !!
REVERSE CRUNCHES !!
5 terms
Danny gets Fit
scale
exercise
stretch
rest
to measure weight.
something you do to get energy.
to extend your legs and arms.
to take a break and sleep.
scale
to measure weight.
exercise
something you do to get energy.
4 Fitness and Health A Get fit
calories
car keys
chips
crisps
kalorie
klíče od auta
hranolky
brambůrky
calories
kalorie
car keys
klíče od auta
21 terms
Get Fit Review
1
2
3
4
From the body via the veins BLUE (dirty blood)
Vena Cava
Right Atrium
Tricuspid Valve
1
From the body via the veins BLUE (dirty blood)
2
Vena Cava
27 terms
Get Fit Stay Fit | Chapter 9
Stress
Stressor
Stress response
Eustress
disturbance in an individual's physical and/or emotional stat…
What causes your stress?
the set of physiological changes initiated by your body's ner…
Positive stress... Examples: ... - Entering college, starting a ne…
Stress
disturbance in an individual's physical and/or emotional stat…
Stressor
What causes your stress?
14 terms
Get Fit, Stay Fit Ch.4
Aerobic activity
Anaerobic activity
Stroke volume
Cardiac output
an activity in which the intensity of the activity is low eno…
an activity in which the intensity is so great that the deman…
the volume of blood being pumped out of the heart with each b…
indicates how much blood the heart is capable of pumping in e…
Aerobic activity
an activity in which the intensity of the activity is low eno…
Anaerobic activity
an activity in which the intensity is so great that the deman…
14 terms
Get Fit, Stay Fit Ch.4
Aerobic activity
Anaerobic activity
Stroke volume
Cardiac output
an activity in which the intensity of the activity is low eno…
an activity in which the intensity is so great that the deman…
the volume of blood being pumped out of the heart with each b…
indicates how much blood the heart is capable of pumping in e…
Aerobic activity
an activity in which the intensity of the activity is low eno…
Anaerobic activity
an activity in which the intensity is so great that the deman…
7 terms
Get Fit- Nutrition
Vegetables
Fruit
Grains
Dairy
2 1/2 Cups
2 Cups
6 Ounces
3 Cups
Vegetables
2 1/2 Cups
Fruit
2 Cups
22 terms
get fit bitches
estar en forma
fuerte
la fuera
hacer cinta
to be fit
strong
strength
to use a tredmill
estar en forma
to be fit
fuerte
strong
21 terms
A get fit
Calories
Car keys
Chips
Crisps
Kalorie
Klíče od auta
Hranolky
Brambůrky
Calories
Kalorie
Car keys
Klíče od auta
20 terms
Eat right get fit
Sentarse
Subir las escaleras
Correr
Limpiar la casa
To sit
Climb the stairs
To run
Clean house
Sentarse
To sit
Subir las escaleras
Climb the stairs
31 terms
Engels Get fit now
muscular
own
get in shape
thigh
gespierd
eigenaar zijn van
goede conditie opbouwen
dijbeen
muscular
gespierd
own
eigenaar zijn van
23 terms
Get fit! Overheard
factual
unknown
to note
festival
Sach-,sachlih
unbekannt
notieren
Festival
factual
Sach-,sachlih
unknown
unbekannt
40 terms
Get fit exam
- Cardio vascular endurance... - Flexibil…
the ability of the heart and lungs to…
the ability to freely move a joint thr…
the ability of the muscle to produce f…
What are the five components of fitness?
What is cardio vascular endurance?
What is flexibility?
What is muscular strength?
- Cardio vascular endurance... - Flexibil…
What are the five components of fitness?
the ability of the heart and lungs to…
What is cardio vascular endurance?
26 terms
Get fit, live longer!
loathing
dislike
lecture
harangue
verabscheuen
nicht mögen
unterrichten
prädigen
loathing
verabscheuen
dislike
nicht mögen
17 terms
Get Fit Study Guide
Cardiovascular Endurance
Flexibility
Muscular Strength
Muscular Endurance
the ability of the heart and lungs to supply oxygen to the wo…
the ability to freely move a joint through a full range of mo…
the ability of the muscles to produce force to move an object.
the ability to use the muscle over a long period of time.
Cardiovascular Endurance
the ability of the heart and lungs to supply oxygen to the wo…
Flexibility
the ability to freely move a joint through a full range of mo…
20 terms
Study Guide Get Fit
List the Five Components of Fitness
Which component are we working on when…
What fitness test measures Cardiovascu…
What warm up exercise do we perform fo…
Cardiovascular Endurance... Flexibility... Muscular Endurance... Muscu…
Flexibility
Pacer
Stretching
List the Five Components of Fitness
Cardiovascular Endurance... Flexibility... Muscular Endurance... Muscu…
Which component are we working on when…
Flexibility
26 terms
Get fit! Overheard
factual
unknow
to note
festival
Sach-, sachlich
unbekannt
notieren
Festival, fets
factual
Sach-, sachlich
unknow
unbekannt
10 terms
Get fit! 5
boulevard
shadow
heart
to beat, beat, beaten
Boulevard, Prachtstraße
Schatten
Herz
besiegen, schlagen
boulevard
Boulevard, Prachtstraße
shadow
Schatten
26 terms
GetFit Final Exam
FITT Principle
Time
Intensity
Frequency
Frequency, Intensity, Time, Type
How long, number of minutes 20-30 minutes recommended
How hard you work out keeping your heart rate up as you work…
The number of times per week you exercise
FITT Principle
Frequency, Intensity, Time, Type
Time
How long, number of minutes 20-30 minutes recommended
69 terms
Get fit have fun
Uzależniony
Koszykówka
Koszykarz
Pokonać
Addictive
Basketball
Basketball player
Beat/defeat
Uzależniony
Addictive
Koszykówka
Basketball
11 terms
NYT article getting fit
regain (control)
strenuous
(exercise) regimen
eliminate
get back
difficult
regulated plan
get rid of
regain (control)
get back
strenuous
difficult
76 terms
Music to get fit by
At college, I used to go to the gym re…
I trained as an instructor largely so…
Largely
Now I teach twenty hours of aerobic cl…
В колледже мне приходилось регулярно посещать спортзал, но мн…
Я тренировался как инструктор и поэтому я мог управлять музыкой
1) в значительной степени; почти совершенно... 2) весьма, значит…
Сейчас я обучаю двадцать часов аэробных классов в неделю и по…
At college, I used to go to the gym re…
В колледже мне приходилось регулярно посещать спортзал, но мн…
I trained as an instructor largely so…
Я тренировался как инструктор и поэтому я мог управлять музыкой
39 terms
Get Fit Exam
How many chambers of the heart are the…
What organ carries oxygenated blood th…
Which of these structures deliver bloo…
What is the valve located between the…
4
veins
pulmonary veins
bicuspid
How many chambers of the heart are the…
4
What organ carries oxygenated blood th…
veins
17 terms
Get Fit, Stay Fit Ch.5
Muscular strength
Muscular endurance
Power
Concentric contraction
the ability of a muscle to generate force against some resist…
the ability to perform repetitive muscular contractions again…
a large amount of force that is generated quickly.
a contraction where the muscle shortens when contracting.
Muscular strength
the ability of a muscle to generate force against some resist…
Muscular endurance
the ability to perform repetitive muscular contractions again…
13 terms
Get Fit Stay Well
Wellness is defined as?
The ability to have satisfying interpe…
Sue derives satisfaction and self-este…
In the United States the average life…
The optimal soundness of body and mind
Social Wellness
Emotional Wellness
80.6 years
Wellness is defined as?
The optimal soundness of body and mind
The ability to have satisfying interpe…
Social Wellness
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