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Study sets matching "exercise"

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Study sets matching "exercise"

101 terms
exercise
accept
agree
allow
arrive
kabul etmek
aynı fikirde olmak
izin vermek
varmak
accept
kabul etmek
agree
aynı fikirde olmak
5 terms
Exercise
cat
hat
rat
mat
cat
hat
13 terms
exercise
usually
bowl
meal
meat
обикновено
usually
обикновено
bowl
10 terms
Exercise
rose
tiger
lemon
cat
rose
tiger
16 terms
Exercise
Cardiovascular Endurance
Aerobic
Static
Muscle Strength
Is the ability of the heart, lungs and blood vessels to deliv…
Relating to or denoting exercise that improves or is intended…
Lacking in movement, action, or change, especially in a way v…
the amount of force a muscle can exert in a single contraction.
Cardiovascular Endurance
Is the ability of the heart, lungs and blood vessels to deliv…
Aerobic
Relating to or denoting exercise that improves or is intended…
30 terms
exercise
lizard
sandgrouse
fennec fox
beetle
도마뱀
사막꿩
사막 여우
딱정벌레
lizard
도마뱀
sandgrouse
사막꿩
16 terms
Exercise
Do a forward roll
Do a cart wheel
Run
Jump to the front
Hacer una voltereta
Hacer una voltereta lateral
Correr
Saltar hacia delante
Do a forward roll
Hacer una voltereta
Do a cart wheel
Hacer una voltereta lateral
101 terms
exercise
accept
agree
allow
arrive
kabul etmek
aynı fikirde olmak
izin vermek
varmak
accept
kabul etmek
agree
aynı fikirde olmak
10 terms
exercise
advantage
body
burn
energy
advantage
body
169 terms
exercise
mosquito
explanation
daydreamer
yacht
sivrisinek
açıklama
hayalperest
yat
mosquito
sivrisinek
explanation
açıklama
16 terms
Exercise
Cardiovascular Endurance
Aerobic
Static
Muscle Strength
Is the ability of the heart, lungs and blood vessels to deliv…
Relating to or denoting exercise that improves or is intended…
Lacking in movement, action, or change, especially in a way v…
the amount of force a muscle can exert in a single contraction.
Cardiovascular Endurance
Is the ability of the heart, lungs and blood vessels to deliv…
Aerobic
Relating to or denoting exercise that improves or is intended…
47 terms
Exercise -
cook
get a haircut
clean the house
go out to eat
I sometimes _________ dinner for my friends.
I usually _______ ___ __________ once a month.
I ________ ____ _________ on the weekends.
Sometimes I ______ _____ ___ ____ with friends.
cook
I sometimes _________ dinner for my friends.
get a haircut
I usually _______ ___ __________ once a month.
49 terms
exercise
increased force applied to muscle =
CDC recommendation exercise for adults
Reduce risk of injury
low impact and moderate intenstiy
increased sarcomeres
150 min a wk, moderate intensity. .10 minute blocks
spread activity across at least 3 days
...
increased force applied to muscle =
increased sarcomeres
CDC recommendation exercise for adults
150 min a wk, moderate intensity. .10 minute blocks
20 terms
Exercise
running
swimming
skiing
riding a bicycle
running
swimming
22 terms
Exercise
What is exercise?
What is metabolic rate?
Basal metabolic rate (BMR)
Resting metabolic rate (RMR)
The largest assault to homeostasis that the body routinely en…
It is how fast metabolism happens ... Nutrients + O2 --> CO2+ H…
Minimum amount of ATP production necessary to maintain an ind…
Higher than BMR, simply due to the metabolic cost of muscle t…
What is exercise?
The largest assault to homeostasis that the body routinely en…
What is metabolic rate?
It is how fast metabolism happens ... Nutrients + O2 --> CO2+ H…
15 terms
Exercise
aerobic is.....
anaerobic is....
jogging, swimming, dancing, cycling
weight lifting, sprinting
Process that requires oxygen. A type of exercise that stimula…
Process that does not require oxygen. A type of exercise dire…
examples of aerobic exercise
examples of anaerobic exercise
aerobic is.....
Process that requires oxygen. A type of exercise that stimula…
anaerobic is....
Process that does not require oxygen. A type of exercise dire…
14 terms
Exercise
advantage
burn
energy
exercise
Something that is helpful or useful
to use calories through exercise or work
Ability to do work or exercise
Purposeful physical activity that is planned, structured, and…
advantage
Something that is helpful or useful
burn
to use calories through exercise or work
10 terms
Exercise
羽毛球
乒乓球
篮球
足球
badminton
ping pong
basketball
soccer
羽毛球
badminton
乒乓球
ping pong
5 terms
Exercise
Mercury
Mars
the Earth
Saturn
Merkur
Mars
Zemlja
Saturn
Mercury
Merkur
Mars
Mars
Exercise!:-)
Pour
Too
Charming
Overcome
лить, наливать
слишком, тоже
очаровательный, прелестный
преодолевать
Pour
лить, наливать
Too
слишком, тоже
15 terms
Exercise
aerobics
jog
regimen
muscular
thể dục nhịp điệu
chạy bộ
chế độ ăn uống
cơ bắp, vạm vỡ
aerobics
thể dục nhịp điệu
jog
chạy bộ
5 terms
exercise
good
sick
to go
lonely
bra
syk
å dra
ensom
good
bra
sick
syk
10 terms
Exercise
aerobic
anaerobic
jogging, swimming, dancing, cycling
weight lifting, sprinting
Process that requires oxygen. A type of exercise that stimula…
Process that does not require oxygen. A type of exercise dire…
examples of aerobic exercise
examples of anaerobic exercise
aerobic
Process that requires oxygen. A type of exercise that stimula…
anaerobic
Process that does not require oxygen. A type of exercise dire…
42 terms
Exercise
makaa selälläsi
makaa vatsallasi
makaa kyljelläsi
käänny toiselle kyljelle
lie on your back
lie on your stomach
lie on your side
turn to your other side
makaa selälläsi
lie on your back
makaa vatsallasi
lie on your stomach
13 terms
exercise
In ____ exercise, there is an increase…
In ____ exercise, the SBP increased an…
The decline in HR with age is in part…
During exercise, the ____ increases 4-…
isometric
aerobic
decrease
cardiac output
In ____ exercise, there is an increase…
isometric
In ____ exercise, the SBP increased an…
aerobic
8 terms
Exercise
上面下面点点头
左手右手拍拍手
左肩右肩耸耸肩
左脚右脚踏踏脚
up and down nod heads
left hand right hand clap hands
left shoulder right shoulder shrug shoulders
left foot right foot stomp feet
上面下面点点头
up and down nod heads
左手右手拍拍手
left hand right hand clap hands
16 terms
Exercise
Cardiovascular Endurance
Aerobic
Static
Muscle Strength
The ability to sustain medium- to high-intensity cardio exerc…
...
...
...
Cardiovascular Endurance
The ability to sustain medium- to high-intensity cardio exerc…
Aerobic
...
32 terms
Exercise
What happens in exercise (4)
Increased ATP production and utilizati…
Calulating... -arterial O2 content... -O2 tr…
Calculating VO2... -2eq
-increased ATP use from aerobic respiration... -increased VO2 an…
-Primarily through Krebs... ---uses O2, Co2 produced... -suppliment…
-content (CaO2 in arteries CvO2 in veins): Hgb g x % sat x 1.…
-CO x oxygen extraction... -(Hr x SV) x (CaO2-CvO2)
What happens in exercise (4)
-increased ATP use from aerobic respiration... -increased VO2 an…
Increased ATP production and utilizati…
-Primarily through Krebs... ---uses O2, Co2 produced... -suppliment…
136 terms
exercise
guess
bridge
judge
sidewalk
tahmin
köprü
hakim
kaldırım
guess
tahmin
bridge
köprü
18 terms
Exercise
sports centre
energy expenditure
physical exercise
training programme
運動中心
能量輸出
身體的運動
訓練計畫
sports centre
運動中心
energy expenditure
能量輸出
Exercise
Cardiovascular conditioning
Strength and resistance training
Flexibility training
Benefits
Designed to enhance heart and circulatory function
Designed to build muscle and endurance
Designed to enhance the range of motion about a joint or muscle
Stress relief, energy boost, better health, weight control
Cardiovascular conditioning
Designed to enhance heart and circulatory function
Strength and resistance training
Designed to build muscle and endurance
5 terms
Exercise
Cardiovascular conditioning
Strength and resistance training
Flexibility training
Benefits
Designed to enhance heart and circulatory function
Designed to build muscle and endurance
Designed to enhance the range of motion about a joint or muscle
Stress relief, energy boost, better health, weight control
Cardiovascular conditioning
Designed to enhance heart and circulatory function
Strength and resistance training
Designed to build muscle and endurance
8 terms
Exercise
aerobics
Yoga
jog
jump
aerobics
Yoga
Exercise
Why exercise
exercise (Works By)
exercise (- strong link between)
Positive addiction (runner's high)
Prevents heart attacks, weight control, better emotionally, l…
Increase blood supply to brain, increases deep sleep, feeling…
better test scores/work and exercise
addiction to exercise (maybe due to norepinephrine - high lev…
Why exercise
Prevents heart attacks, weight control, better emotionally, l…
exercise (Works By)
Increase blood supply to brain, increases deep sleep, feeling…
6 terms
Exercise
Lucrative
Fruitful
Rewarding
Therapeutic
Makes a lot of money
Produces good results
Gives you a lot of positive experiences
Makes you healthy in body and/or mind
Lucrative
Makes a lot of money
Fruitful
Produces good results
20 terms
Exercise
I can bend my elbows and knees.
I can hear with my ears.
There are bones inside my body.
I can clap with my hands.
...
...
...
...
I can bend my elbows and knees.
...
I can hear with my ears.
...
10 terms
exercise
exit
exeunt omnes
festina lente
fiat lux
Literal translation: he/she leaves... More common meaning: way out
literal: they all leave... Like exit, exeunt omnes is a stage di…
literal: make haste slowly... In an English sentence: An apparen…
Literal translation: let light be made... The word fiat means le…
exit
Literal translation: he/she leaves... More common meaning: way out
exeunt omnes
literal: they all leave... Like exit, exeunt omnes is a stage di…
8 terms
exercise
Yoga
Jog
Free-weights
stretching
Yoga
Jog
20 terms
Exercise
aerobic activity
anabolic steroid
anaerobic activity
balance
physical activity that requires oxygen as it works the heart…
an artificial hormone used to build a more muscular body
an activity in which the muscles are using oxygen faster than…
being able to control the muscles and stay upright as one mov…
aerobic activity
physical activity that requires oxygen as it works the heart…
anabolic steroid
an artificial hormone used to build a more muscular body
10 terms
Exercise
Think outside the box
Exhausted
Communications satellites
Embarrassing
Broad thinking
+You look exhausted.... - Because I haven't slept for 24 hours.
NASA has made new a communications satellites.
Shameful
Think outside the box
Broad thinking
Exhausted
+You look exhausted.... - Because I haven't slept for 24 hours.
32 terms
Exercise
Sit down
Sit here
Lie down
Lie on your back
Sedni si
Sedni si sem
Lehni si
Lehni si na záda
Sit down
Sedni si
Sit here
Sedni si sem
9 terms
exercise
swing
walk
jump
skip
swing
walk
exercise
Flour... Eggs... Leaveners... Fat... Sweetners... Salt
Granulated Sugar
yeast
butter
What are the different ingredients used in baking?
sugar cane
A simple single-celled fungus that is used in brewing and bre…
Which of the following food items would contain the highest a…
Flour... Eggs... Leaveners... Fat... Sweetners... Salt
What are the different ingredients used in baking?
Granulated Sugar
sugar cane
100 terms
exercise
tired
bored
thirsty
cold
adjective
adjective
adjective
adjective
tired
adjective
bored
adjective
18 terms
exercise
Dormitory
Episode
Consulate
Exhange
Yurt
Bölüm
Konsolosluk
Değiştirmek
Dormitory
Yurt
Episode
Bölüm
Exercise
Deltoid
Pectorals
Abdominales
Adductors
Shoulders
Chest
Stomach
Inner thigh
Deltoid
Shoulders
Pectorals
Chest
16 terms
Exercise
In person with T1DM, with adequate ins…
In person with T1DM, without adequate…
In person with T2DM, what are the 4 me…
Best not to exercise if BG is below th…
1. Peripheral glucose uptake increases... 2. Hepatic glucose pro…
1. Peripheral glucose uptake decreases... 2. Hepatic glucose inc…
1. Decreased insulin secretion... 2. BG normalized... 3. Increased…
< 100
In person with T1DM, with adequate ins…
1. Peripheral glucose uptake increases... 2. Hepatic glucose pro…
In person with T1DM, without adequate…
1. Peripheral glucose uptake decreases... 2. Hepatic glucose inc…
98 terms
Exercise
alimentarse bien/mal
para cuidarse
ponte en forma
pesarse
to eat well/poorly
to take care of yourself
get in shape
to weigh oneself
alimentarse bien/mal
to eat well/poorly
para cuidarse
to take care of yourself
15 terms
Exercise
CPET
Indication of:... Oxygen uptake... CO2 outpu…
Anaerobic threshold (AT)
Lactate threshold
Cardiopulmonary Exercise Testing-a maximal symptom limited ex…
O2 uptake (VO2)- indicator of cardiac output. max is exercise…
Single most important parameter to provide global, objective…
intensity at which lactate being to accumulate
CPET
Cardiopulmonary Exercise Testing-a maximal symptom limited ex…
Indication of:... Oxygen uptake... CO2 outpu…
O2 uptake (VO2)- indicator of cardiac output. max is exercise…
44 terms
exercise
glucose
fiber (cellulose) or bulk
fructose
maltose
Most common simple sugar and is a monosaccharide. Also called…
Fibrous structural component of plants (exclusively). General…
Also called fruit sugar or levulose. Found in fruits and hone…
glucose + glucose. Occurs in malt products (beer), cereals, a…
glucose
Most common simple sugar and is a monosaccharide. Also called…
fiber (cellulose) or bulk
Fibrous structural component of plants (exclusively). General…
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