Study sets matching "exercise"

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Study sets matching "exercise"

Exercise
Cardiovascular Endurance
Aerobic
Static
Muscle Strength
Is the ability of the heart, lungs and blood vessels to deliv…
Relating to or denoting exercise that improves or is intended…
Lacking in movement, action, or change, especially in a way v…
the amount of force a muscle can exert in a single contraction.
Cardiovascular Endurance
Is the ability of the heart, lungs and blood vessels to deliv…
Aerobic
Relating to or denoting exercise that improves or is intended…
16 terms
Exercise
Cardiovascular Endurance
Aerobic
Static
Muscle Strength
Is the ability of the heart, lungs and blood vessels to deliv…
Relating to or denoting exercise that improves or is intended…
Lacking in movement, action, or change, especially in a way v…
the amount of force a muscle can exert in a single contraction.
Cardiovascular Endurance
Is the ability of the heart, lungs and blood vessels to deliv…
Aerobic
Relating to or denoting exercise that improves or is intended…
Exercise
Cardiovascular Endurance
Aerobic
Static
Muscle Strength
Is the ability of the heart, lungs and blood vessels to deliv…
Relating to or denoting exercise that improves or is intended…
Lacking in movement, action, or change, especially in a way v…
the amount of force a muscle can exert in a single contraction.
Cardiovascular Endurance
Is the ability of the heart, lungs and blood vessels to deliv…
Aerobic
Relating to or denoting exercise that improves or is intended…
47 terms
Exercise -
cook
get a haircut
clean the house
go out to eat
I sometimes _________ dinner for my friends.
I usually _______ ___ __________ once a month.
I ________ ____ _________ on the weekends.
Sometimes I ______ _____ ___ ____ with friends.
cook
I sometimes _________ dinner for my friends.
get a haircut
I usually _______ ___ __________ once a month.
22 terms
Exercise
What is exercise?
What is metabolic rate?
Basal metabolic rate (BMR)
Resting metabolic rate (RMR)
The largest assault to homeostasis that the body routinely en…
It is how fast metabolism happens ... Nutrients + O2 --> CO2+ H…
Minimum amount of ATP production necessary to maintain an ind…
Higher than BMR, simply due to the metabolic cost of muscle t…
What is exercise?
The largest assault to homeostasis that the body routinely en…
What is metabolic rate?
It is how fast metabolism happens ... Nutrients + O2 --> CO2+ H…
exercise
accept
agree
allow
arrive
kabul etmek
aynı fikirde olmak
izin vermek
varmak
accept
kabul etmek
agree
aynı fikirde olmak
101 terms
exercise
accept
agree
allow
arrive
kabul etmek
aynı fikirde olmak
izin vermek
varmak
accept
kabul etmek
agree
aynı fikirde olmak
169 terms
exercise
mosquito
explanation
daydreamer
yacht
sivrisinek
açıklama
hayalperest
yat
mosquito
sivrisinek
explanation
açıklama
31 terms
Exercise
Stationary lunges
Alternating rear lunges
Alternating front lunges
Traveling front lunges
Chest is high. Knees do not extend past toes.
Chest is high knees do not extend past toes right knee over t…
Chest is high knees do not extend past the toes front knee ov…
Chest is high knees do not extend past the toes front knee ov…
Stationary lunges
Chest is high. Knees do not extend past toes.
Alternating rear lunges
Chest is high knees do not extend past toes right knee over t…
15 terms
exercise
advantage
body
burn
energy
(n)
(n)
(n)
(n)
advantage
(n)
body
(n)
Exercise
¿Dónde haces ejercicio?
el campo
la cancha
la educación física
¿Dónde haces ejercicio?
el campo
Exercise
cat
hat
rat
mat
cat
hat
47 terms
Exercise
El bienestar
Crecer
La energía
Mantenerse sano(a)
Well-being
To grow
Energy
To be healthy
El bienestar
Well-being
Crecer
To grow
19 terms
exercise
soccer
football
basketball
walk
soccer
football
98 terms
Exercise
alimentarse bien/mal
para cuidarse
ponte en forma
pesarse
to eat well/poorly
to take care of yourself
get in shape
to weigh oneself
alimentarse bien/mal
to eat well/poorly
para cuidarse
to take care of yourself
Exercise
Jump
Fly
Swim
Run
Skakać
Latać
Pływać
Biegać
Jump
Skakać
Fly
Latać
5 terms
Exercise
A classroom
A pupil
The teacher
A pupil in uniform
A classroom
A pupil
15 terms
Exercise
CPET
Indication of:... Oxygen uptake... CO2 outpu…
Anaerobic threshold (AT)
Lactate threshold
Cardiopulmonary Exercise Testing-a maximal symptom limited ex…
O2 uptake (VO2)- indicator of cardiac output. max is exercise…
Single most important parameter to provide global, objective…
intensity at which lactate being to accumulate
CPET
Cardiopulmonary Exercise Testing-a maximal symptom limited ex…
Indication of:... Oxygen uptake... CO2 outpu…
O2 uptake (VO2)- indicator of cardiac output. max is exercise…
38 terms
Exercise
Exercise
Physical fitness
Components of fitness
Cardio-respiratory fitness
Any activity that makes the body work hard
When all your body systems work well/together.
Cardio-respiratory fitness , muscular strength, muscular endu…
The body's ability to use oxygen.
Exercise
Any activity that makes the body work hard
Physical fitness
When all your body systems work well/together.
13 terms
Exercise
to prescribe
a wealth
pregnant
elderly
to order
an abundance
expecting a baby
approaching old age
to prescribe
to order
a wealth
an abundance
30 terms
exercise
lizard
sandgrouse
fennec fox
beetle
도마뱀
사막꿩
사막 여우
딱정벌레
lizard
도마뱀
sandgrouse
사막꿩
Exercise
aerobic
anaerobic
jogging, swimming, dancing, cycling
weight lifting, sprinting
Process that requires oxygen. A type of exercise that stimula…
Process that does not require oxygen. A type of exercise dire…
examples of aerobic exercise
examples of anaerobic exercise
aerobic
Process that requires oxygen. A type of exercise that stimula…
anaerobic
Process that does not require oxygen. A type of exercise dire…
5 terms
Exercise
Cardiovascular conditioning
Strength and resistance training
Flexibility training
Benefits
Designed to enhance heart and circulatory function
Designed to build muscle and endurance
Designed to enhance the range of motion about a joint or muscle
Stress relief, energy boost, better health, weight control
Cardiovascular conditioning
Designed to enhance heart and circulatory function
Strength and resistance training
Designed to build muscle and endurance
16 terms
Exercise
Cardiovascular Endurance
Aerobic
Static
Muscle Strength
The ability to sustain medium- to high-intensity cardio exerc…
...
...
...
Cardiovascular Endurance
The ability to sustain medium- to high-intensity cardio exerc…
Aerobic
...
14 terms
Exercise
advantage
burn
energy
exercise
Something that is helpful or useful
to use calories through exercise or work
Ability to do work or exercise
Purposeful physical activity that is planned, structured, and…
advantage
Something that is helpful or useful
burn
to use calories through exercise or work
Exercise
锻炼
我改变主意了
Duan lian work out
Wo gaibian zhuyi le I've changed my mind
Heng horizontal line
Shu vertical line
锻炼
Duan lian work out
我改变主意了
Wo gaibian zhuyi le I've changed my mind
10 terms
Exercise
羽毛球
乒乓球
篮球
足球
badminton
ping pong
basketball
soccer
羽毛球
badminton
乒乓球
ping pong
8 terms
Exercise
上面下面点点头
左手右手拍拍手
左肩右肩耸耸肩
左脚右脚踏踏脚
up and down nod heads
left hand right hand clap hands
left shoulder right shoulder shrug shoulders
left foot right foot stomp feet
上面下面点点头
up and down nod heads
左手右手拍拍手
left hand right hand clap hands
20 terms
Exercise
running
swimming
skiing
riding a bicycle
running
swimming
20 terms
Exercise
aerobic activity
anabolic steroid
anaerobic activity
balance
physical activity that requires oxygen as it works the heart…
an artificial hormone used to build a more muscular body
an activity in which the muscles are using oxygen faster than…
being able to control the muscles and stay upright as one mov…
aerobic activity
physical activity that requires oxygen as it works the heart…
anabolic steroid
an artificial hormone used to build a more muscular body
Exercise
Think outside the box
Exhausted
Communications satellites
Embarrassing
Broad thinking
+You look exhausted.... - Because I haven't slept for 24 hours.
NASA has made new a communications satellites.
Shameful
Think outside the box
Broad thinking
Exhausted
+You look exhausted.... - Because I haven't slept for 24 hours.
5 terms
exercise
a pen
a cat
a dog
a school
a school thing
a animal
a pen
a school thing
a cat
a animal
6 terms
exercise
exercise (v)
stretch (v)
physical fitness (n)
stress (n)
to move your body to stay fit
to lengthen your muscles gently
having a healthy and strong body
bad thoughts or worries
exercise (v)
to move your body to stay fit
stretch (v)
to lengthen your muscles gently
exercise
smaller
glimpse
holistic
trigger
less ammount
to understand
whole body
quick look
smaller
less ammount
glimpse
to understand
Exercise
Why exercise
exercise (Works By)
exercise (- strong link between)
Positive addiction (runner's high)
Prevents heart attacks, weight control, better emotionally, l…
Increase blood supply to brain, increases deep sleep, feeling…
better test scores/work and exercise
addiction to exercise (maybe due to norepinephrine - high lev…
Why exercise
Prevents heart attacks, weight control, better emotionally, l…
exercise (Works By)
Increase blood supply to brain, increases deep sleep, feeling…
Exercise
Lucrative
Fruitful
Rewarding
Therapeutic
Makes a lot of money
Produces good results
Gives you a lot of positive experiences
Makes you healthy in body and/or mind
Lucrative
Makes a lot of money
Fruitful
Produces good results
Exercise
Deltoid
Pectorals
Abdominales
Adductors
Shoulders
Chest
Stomach
Inner thigh
Deltoid
Shoulders
Pectorals
Chest
21 terms
Exercise
estar en forma
músculo
el estrés
fuerza
to be in shape
muscle
stress
strength
estar en forma
to be in shape
músculo
muscle
22 terms
exercise
aumentar de peso
bajar de peso
hacer cinta
hacer bicicleta
to gain weight
to loose weight
to run on a treadmill
to ride the bike
aumentar de peso
to gain weight
bajar de peso
to loose weight
30 terms
Exercise
Soccer
Football (American)
Basketball
Baseball
Soccer
Football (American)
14 terms
Exercise
What is the deal minimal amount of tim…
What does BMI or body mass index measure
Exercise burns what
Running cycling and walking or what ty…
30 minutes
How fat someone is
Calories
Cardiovascular or aerobic
What is the deal minimal amount of tim…
30 minutes
What does BMI or body mass index measure
How fat someone is
6 terms
Exercise
1 hour/day
no
dance ,stretch, or maybe try yoga
your blood flow increases
how often should you exarsize
do you have to go to the gym to be fit?
If I can't play outside after school, what should I do?
What happens to your body when you exercise?
1 hour/day
how often should you exarsize
no
do you have to go to the gym to be fit?
exercise
Flour... Eggs... Leaveners... Fat... Sweetners... Salt
Granulated Sugar
yeast
butter
What are the different ingredients used in baking?
sugar cane
A simple single-celled fungus that is used in brewing and bre…
Which of the following food items would contain the highest a…
Flour... Eggs... Leaveners... Fat... Sweetners... Salt
What are the different ingredients used in baking?
Granulated Sugar
sugar cane
16 terms
Exercise
In person with T1DM, with adequate ins…
In person with T1DM, without adequate…
In person with T2DM, what are the 4 me…
Best not to exercise if BG is below th…
1. Peripheral glucose uptake increases... 2. Hepatic glucose pro…
1. Peripheral glucose uptake decreases... 2. Hepatic glucose inc…
1. Decreased insulin secretion... 2. BG normalized... 3. Increased…
< 100
In person with T1DM, with adequate ins…
1. Peripheral glucose uptake increases... 2. Hepatic glucose pro…
In person with T1DM, without adequate…
1. Peripheral glucose uptake decreases... 2. Hepatic glucose inc…
34 terms
exercise
macronutrients:
micronutrients:
essential nutreints:
a Calorie:
nutrients needed in gram amounts daily and that provide energ…
viatmins and minerals that give nutrients but do not provide…
must be supplied by food, becuase the body does not synthesiz…
is a kilocalorie (kcal): heat energy needed to raise the temp…
macronutrients:
nutrients needed in gram amounts daily and that provide energ…
micronutrients:
viatmins and minerals that give nutrients but do not provide…
5 terms
Exercise
Hi. My name's Truc.
How are you?
Nice to meet you.
Where are you from?
Xin chào. Tên tôi là Trúc.
Bạn có khỏe không?
Rất vui khi được gặp bạn.
Bạn đến từ đâu?
Hi. My name's Truc.
Xin chào. Tên tôi là Trúc.
How are you?
Bạn có khỏe không?
exercise
glucose
fiber (cellulose) or bulk
fructose
maltose
Most common simple sugar and is a monosaccharide. Also called…
Fibrous structural component of plants (exclusively). General…
Also called fruit sugar or levulose. Found in fruits and hone…
glucose + glucose. Occurs in malt products (beer), cereals, a…
glucose
Most common simple sugar and is a monosaccharide. Also called…
fiber (cellulose) or bulk
Fibrous structural component of plants (exclusively). General…
Exercise
makaa selälläsi
makaa vatsallasi
makaa kyljelläsi
käänny toiselle kyljelle
lie on your back
lie on your stomach
lie on your side
turn to your other side
makaa selälläsi
lie on your back
makaa vatsallasi
lie on your stomach
15 terms
Exercise
aerobic is.....
anaerobic is....
jogging, swimming, dancing, cycling
weight lifting, sprinting
Process that requires oxygen. A type of exercise that stimula…
Process that does not require oxygen. A type of exercise dire…
examples of aerobic exercise
examples of anaerobic exercise
aerobic is.....
Process that requires oxygen. A type of exercise that stimula…
anaerobic is....
Process that does not require oxygen. A type of exercise dire…
34 terms
Exercise
je fais
je ne fais pas
je ne fais jamais
je joue
I do
I don't do
I never do
I play
je fais
I do
je ne fais pas
I don't do
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