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Study sets matching "gym"

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Study sets matching "gym"

11 terms
The gym
membership
equipment
yoga
kick-boxing
being part of a group, organisation or club
tools that are used for a job, sport, or activity
exercises that can help clear your mind
fighting with legs and fists
membership
being part of a group, organisation or club
equipment
tools that are used for a job, sport, or activity
gym
tennis rules
tennis scoring
tennis shots/vocab
tips
-service starts in the rt. service court ... -the same person se…
love = 0 points... 1 = 15... 2 = 30... 3 = 40... 4 = game... tied at 40 = de…
ground strokes: strokes made after the ball bounces on the gr…
-use a variety of different shots ... -hit the ball to open spac…
tennis rules
-service starts in the rt. service court ... -the same person se…
tennis scoring
love = 0 points... 1 = 15... 2 = 30... 3 = 40... 4 = game... tied at 40 = de…
GYM
RUNNING
mile runs
gym
push ups
move fast... running
to run a mile with out stopping
a woody, vascular seed plant whose seeds are not enclosed by…
to get on the ground and push your self up... upper body muscula…
RUNNING
move fast... running
mile runs
to run a mile with out stopping
10 terms
gym
athletics
basketball
cycling
dancing
điền khinh
bóng rổ
đi xe đạp
nhảy
athletics
điền khinh
basketball
bóng rổ
100 terms
gym
in our class, we found our heart rate…
Our target heart rate falls between 65…
The Maximum Heart Rate is 220- your he…
The Maximum Heart Rate for a 15 year o…
true
true
false , 200-age
true
in our class, we found our heart rate…
true
Our target heart rate falls between 65…
true
10 terms
Gym
Running-Back
Reciever
Forward-Pass
Off-Sides
Offensive player that takes the handoff and carries it down t…
offensive player that catches a forward pass
a ball that is thrown forward by the offensive player from be…
a foul that occurs when an offensive player or defensive play…
Running-Back
Offensive player that takes the handoff and carries it down t…
Reciever
offensive player that catches a forward pass
18 terms
Gym
stabilizer muscle
muscular strength
set
prime mover muscle
muscle or muscle group, which maintains the position of the b…
maximal force a muscle is capable of exherting
a group or series of reps
muscle/ muscle group most directly involved in bringing about…
stabilizer muscle
muscle or muscle group, which maintains the position of the b…
muscular strength
maximal force a muscle is capable of exherting
9 terms
gym
pectorals
lats
deltoids
biceps
pectorals
lats
5 terms
gym
biceps
abdominals
hamstrings
triceps
biceps
abdominals
18 terms
Gym
gym
time
basketball goal
lockers
gym
time
9 terms
Gym
早茶
我们改天一起吃饭
你昨天晚上干什么了?
你昨天干什么了?
zǎo chá
早茶
zǎo chá
我们改天一起吃饭
12 terms
Gym
pectoralis major
hamstrings
biceps
trapezius
Chest
Biceps femori
formed from two divisions
Upper back
pectoralis major
Chest
hamstrings
Biceps femori
17 terms
Gym
Goal-Setting
The things you do to help you meet you…
Long-term
5 Components of Fitness:
goals you set must be measurable and attainable.
action steps
something you want to accomplish in the future
Cardiovascular Endurance... Muscular Strength... Muscular Endurance…
Goal-Setting
goals you set must be measurable and attainable.
The things you do to help you meet you…
action steps
Gym
Predominant in
Proportional to
Confined to
Compatible with
Преобладающий в
Пропорционный
Ограниченный
Совместимый
Predominant in
Преобладающий в
Proportional to
Пропорционный
gym
perdre des kilos
avant
renseigner
inscrire
худеть
Прежде чем, до
давать сведения (справки, разъяснения); осведомлять, информир…
зарегистрироваться, подписаться
perdre des kilos
худеть
avant
Прежде чем, до
10 terms
Gym
line of scrimmage
off-sides
incomplete pass on 1st, 2nd, or 3rd down
proper way to shoot
the line where the ball is put. Defense is on one side and of…
the ball is hiked and the player is on the wrong side
The play is over. The ball goes back to the original line of…
feet at net, ball in dominant hand, hand follows through like…
line of scrimmage
the line where the ball is put. Defense is on one side and of…
off-sides
the ball is hiked and the player is on the wrong side
19 terms
Gym
Dribbling
Pass
Pivot
Rebound
Bouncing the ball to the floor using one hand at a time
movement of the ball by a player who throws, bounces or rolls…
Occurs when a player holding th ball keeps one foot still and…
When a player controls possession of a missed shot, either by…
Dribbling
Bouncing the ball to the floor using one hand at a time
Pass
movement of the ball by a player who throws, bounces or rolls…
10 terms
Gym
line of scrimmage
off-sides
incomplete pass on 1st, 2nd, or 3rd down
proper way to shoot
the line where the ball is put. Defense is on one side and of…
the ball is hiked and the player is on the wrong side
The play is over. The ball goes back to the original line of…
feet at net, ball in dominant hand, hand follows through like…
line of scrimmage
the line where the ball is put. Defense is on one side and of…
off-sides
the ball is hiked and the player is on the wrong side
22 terms
Gym
How do you run?
Why is dawson dumb
Science?
This is Sparta!
Move your legs idiot
because he is
Yes
Sparta? This is madness!!!
How do you run?
Move your legs idiot
Why is dawson dumb
because he is
11 terms
Gym
Catch
Throw
Team
Hula hoop
Captura
Tirar
Equipo
Hula hoop
Catch
Captura
Throw
Tirar
8 terms
Gym
Bench press
Arm curl
Lat pulldown
Toe raiser
Pectorals
Bicept
Latuius doesi
Gastro neuius
Bench press
Pectorals
Arm curl
Bicept
19 terms
Gym
Military Press
Bench Press
Incline Press
Bicep Curls
Military Press
Bench Press
gym
to be a loving family member
the female reproductive cells ,commonl…
the microscopic, tadpole-shaped male r…
changes that boys experience during pu…
all of above
ova
sperm
both a and b
to be a loving family member
all of above
the female reproductive cells ,commonl…
ova
21 terms
gym
quads
pectorals
obliques
tricep
extension at the knee
pushing motion
lateral flexion, trunk rotation
extension at the elbow
quads
extension at the knee
pectorals
pushing motion
15 terms
Gym
sternocleido mastoideus
deltoid (in front)
biceps
abdominal
sternocleido mastoideus
deltoid (in front)
11 terms
GYM
tricep extension
bicep curl
dead row
tricep
bicep
1. latissimus dorsi... 2. rhomboids
tricep extension
tricep
bicep curl
bicep
7 terms
Gym
Speed
Strength
Local muscular endurance
Cardio vascular endurance
Your ability to travel a distance over a period of time
Your ability to do work over a period of time
Your ability to do work until failure
Your ability to raise and maintain your heart rate
Speed
Your ability to travel a distance over a period of time
Strength
Your ability to do work over a period of time
96 terms
Gym
Muscular strength
Muscular endurance
Cardiovascular endurance
Flexibility
Maximum force of muscles
Repetition without fatigue
Working out heart/lungs
Elasticity of muscles
Muscular strength
Maximum force of muscles
Muscular endurance
Repetition without fatigue
10 terms
Gym
movement away from the body
movenment towards the body
muscle that is the prime mover of a pa…
muscle that relaxes byt still resists…
abduct
adduct
agonist
antagonist
movement away from the body
abduct
movenment towards the body
adduct
10 terms
Gym
Block
Fair catch
Huddle
Interception
Contact with the opponet with the intent to obstract his path
A signal given indicating the run of a punt or kick off will…
When the offense and defense assemble catches a pass thrown D…
When the defense catches a pass thrown by the offensive team
Block
Contact with the opponet with the intent to obstract his path
Fair catch
A signal given indicating the run of a punt or kick off will…
14 terms
gym
slow-twitch
fast-twitch
intermediate-twitch
smooth
contracts at a slow rate
contracts at a fast rate
both slow and fast
lines organs
slow-twitch
contracts at a slow rate
fast-twitch
contracts at a fast rate
17 terms
Gym
Shredded
Muffin top
Bulk up
Cut
To be really cut, almost no fat and pure muscle.
Extra meat in the weist area. Used for women.
To grow muscles.
To have a body showing all the lines where muscles ase suppos…
Shredded
To be really cut, almost no fat and pure muscle.
Muffin top
Extra meat in the weist area. Used for women.
11 terms
Gym
William G Morgan
25 win by 2
Rally
Rotate
invented volleyball in 1895
how many points wins a volleyball game
what is the name of the volleyball scoring system
In a clockwise direction
William G Morgan
invented volleyball in 1895
25 win by 2
how many points wins a volleyball game
12 terms
GYM
lats
external oblique
sartorius
quads
lats
external oblique
GYM
Backs
Down
Extra Point
Forward Pass
A player who generally lines up in the offensive backfield, b…
A play, starting when the ball is put into play and ending wh…
After a touchdown, the scoring team is allowed to add another…
Throwing the ball from behind the line of scrimmage across th…
Backs
A player who generally lines up in the offensive backfield, b…
Down
A play, starting when the ball is put into play and ending wh…
10 terms
Gym
arm day
Leg day
weight
Training shoes
käsipäivä
jalkapäivä
Paino
Treenaus kengät
arm day
käsipäivä
Leg day
jalkapäivä
10 terms
gym
deltoids
biceps
triceps
pectoralis major
-push ups... -shoulder press... -lateral raise
-bicep curls... -hammer curls
-tricep extension ... - dips
-bench press ... -dumbbell flys
deltoids
-push ups... -shoulder press... -lateral raise
biceps
-bicep curls... -hammer curls
35 terms
Gym
Bicep
Tricep
Quadricep
Hamstrings
Flexion at the elbow
Extension at the elbow
Flexion at the knee
Extension at the knee
Bicep
Flexion at the elbow
Tricep
Extension at the elbow
17 terms
Gym
squats
lunge
Dips
arm curls biceps
http://eatdrinkandbeskinny.com/wp-content/uploads/2013/07/6-1…
http://33.media.tumblr.com/e5929abb4c657bfc26df3cd2adcfae04/t…
http://www.womensheart.org/images/c4.gif
squats
lunge
http://eatdrinkandbeskinny.com/wp-content/uploads/2013/07/6-1…
12 terms
gym
lats
hamstrings
quads
gastrocnemius
lats
hamstrings
36 terms
Gym
5 Health Related Fitness Components
high Reps
muscular strength
muscular endurance
muscular strength, muscular endurance, cardiovascular enduran…
produce definition
the ability of a muscle group to develop maximum contractile…
to move an object or body repeatedly without getting tired
5 Health Related Fitness Components
muscular strength, muscular endurance, cardiovascular enduran…
high Reps
produce definition
22 terms
Gym
Pectoralis
Biceps
Rectus Abdominus
Obliques
Pectoralis
Biceps
Gym
Infrastructure
Intrepid
Laissez Faire
Loquacious
the basic structure of features of a system or organization.
fearless,adventurous
the doctrine that government should not interfere with commer…
full of trivial conversation
Infrastructure
the basic structure of features of a system or organization.
Intrepid
fearless,adventurous
14 terms
Gym
Cooperation
Compromise
Hazing
Body Language
A combination of people working together for mutual benefits
A problem-solving method in which each participant gives up s…
Making other perform certain tasks in order to join the group
A way of communicating information or feelings nonverbally, t…
Cooperation
A combination of people working together for mutual benefits
Compromise
A problem-solving method in which each participant gives up s…
GYM
Empathy
Enhance
Epiphany
Exmeplary
Share of feelings
improve,augment
a divine manifestation
outstanding
Empathy
Share of feelings
Enhance
improve,augment
24 terms
Gym
rectus abdominus
quadriceps
Pectoralis major
soleus
rectus abdominus
quadriceps
13 terms
Gym
Cranium
Sternum
Think of crammed in to the brain
Think of it has to be stern to keep the ribs together
Cranium
Think of crammed in to the brain
Sternum
Think of it has to be stern to keep the ribs together
Gym
Deltoid
Biceps
Pectoralis Major
Rectus Abdominus
Movement: Raises arms to the front, back and side. Training:…
Movement: Flexes the elbow and lifts the forearm. Training: C…
Movement: Pulls arm across the body and helps pull the arm do…
Movement: Flexes at the waist, holds the body upright. Traini…
Deltoid
Movement: Raises arms to the front, back and side. Training:…
Biceps
Movement: Flexes the elbow and lifts the forearm. Training: C…
31 terms
Gym
What does F.I.T.T stand for?
frequency
intensity
time
Frequency, intensity, time, type
how often you exercise per week, how many days.
how hard you work. The amount of effort you put forth.
how long the workout lasts
What does F.I.T.T stand for?
Frequency, intensity, time, type
frequency
how often you exercise per week, how many days.
9 terms
Gym
Lat pulldown
Upright row
Shoulder press
Bicep curl
Latissimus dorsi
Trapezius
Deltoids
Biceps
Lat pulldown
Latissimus dorsi
Upright row
Trapezius
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