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Study sets matching "health physical education"

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Study sets matching "health physical education"

10 terms
Health and Physical Education Terms
Aerobic
Anaerobic
Body Composition
Cardio Respiratory Fitness
Physical activity or exercise done at a steady pace for an ex…
Physical activity or exercise done in short, fast bursts so t…
A health-related component of physical fitness that relates t…
A health related component of physical fitness relating to th…
Aerobic
Physical activity or exercise done at a steady pace for an ex…
Anaerobic
Physical activity or exercise done in short, fast bursts so t…
21 terms
Health and Physical Education
Addiction
Adolescence
Aerobic Exercise
Alcoholism
the condition of being habitually or compulsively occupied wi…
the time period between the beginning of puberty and adulthood
steady activity in which the heart can supply all the oxygen…
a disease that causes a person to lose control of his or her…
Addiction
the condition of being habitually or compulsively occupied wi…
Adolescence
the time period between the beginning of puberty and adulthood
38 terms
Elementary Education-Physical Education/Health
30 minutes a day
Yes
Movement experiences and body mechanic…
Using your body
k-5th must have ___ minutes a day of physical activity
Is P.E. required?
Iowa Code for Physical Education Instruction
body movement
30 minutes a day
k-5th must have ___ minutes a day of physical activity
Yes
Is P.E. required?
10 terms
Health and Physical Education Terms
Aerobic
Anaerobic
Body Composition
Cardio Respiratory Fitness
Physical activity or exercise done at a steady pace for an ex…
Physical activity or exercise done in short, fast bursts so t…
A health-related component of physical fitness that relates t…
A health related component of physical fitness relating to th…
Aerobic
Physical activity or exercise done at a steady pace for an ex…
Anaerobic
Physical activity or exercise done in short, fast bursts so t…
10 terms
Health and Physical Education
How many Players are on a Basketball t…
Warm up
Speed
6
Prepare body for exercise
How fast something is going
How many Players are on a Basketball t…
6
Warm up
Prepare body for exercise
25 terms
Elementary Physical Education & Health
Intellectual Health
Physical Health
Environmental Health
Spiritual Health
Ability to interpret, analyze and act on information
The well-being of the physical body
Interactions between people and their environment
The state of being related to meaning and purpose of life, re…
Intellectual Health
Ability to interpret, analyze and act on information
Physical Health
The well-being of the physical body
22 terms
Physical Education and Health Components
Physical fitness
Physical activity
Exercise
Examples of physical activity
The ability of your body systems to work together efficiently…
Any form of movement that causes your body to use energy.
Purposeful physical activity that is planned, structured, and…
walking to school, cleaning your room, shopping, watering flo…
Physical fitness
The ability of your body systems to work together efficiently…
Physical activity
Any form of movement that causes your body to use energy.
38 terms
Elementary Education-Physical Education/Health
30 minutes a day
Yes
Movement experiences and body mechanic…
Using your body
k-5th must have ___ minutes a day of physical activity
Is P.E. required?
Iowa Code for Physical Education Instruction
body movement
30 minutes a day
k-5th must have ___ minutes a day of physical activity
Yes
Is P.E. required?
14 terms
Health and Physical Education
Nutrition
Health
Fitness
How many serves of fruit per day
the process of providing or obtaining the food necessary for…
the state of being free from illness or injury
the condition of being physically fit and healthy.
2
Nutrition
the process of providing or obtaining the food necessary for…
Health
the state of being free from illness or injury
Health and Physical Education
2009 American Recovery and Reinvestmen…
Federal Executive Order 13045: Protect…
Human Circulatory System
4 Chambers of the Heart
Aims to to create sustainable positive health changes in Amer…
Passed by Bill Clinton, policy for identifying and assessing…
Continuously supplies blood containing oxygen and nutrients t…
2 atria and 2 ventricles
2009 American Recovery and Reinvestmen…
Aims to to create sustainable positive health changes in Amer…
Federal Executive Order 13045: Protect…
Passed by Bill Clinton, policy for identifying and assessing…
Physical Education and Health
Hunger
Appetite
A feeling of discomfort or weakness caused by the lack of foo…
A natural desire to satisfy a bodily need. Especially for food.
Hunger
A feeling of discomfort or weakness caused by the lack of foo…
Appetite
A natural desire to satisfy a bodily need. Especially for food.
34 terms
Health and Physical Education
Simple Carbohydrates
Complex Carbohydrates
Protein
Unsaturated Fat
sugars in fruits, honey, & sugar cane
starches found in grains, potatoes, and vegetables
A molecule that is made up of amino acids and that is needed…
A fat that is liquid at room temperature and found in vegetab…
Simple Carbohydrates
sugars in fruits, honey, & sugar cane
Complex Carbohydrates
starches found in grains, potatoes, and vegetables
150 terms
Health and Physical Education Vocabulary
physical health
mental health
emotional health
social health
how well your body functions
being comfortable with yourself, others, and your surroundings
how a person reacts to an event in life
how well a person gets along with others
physical health
how well your body functions
mental health
being comfortable with yourself, others, and your surroundings
20 terms
Health and Physical Education
factors that affect our food selection
food you select should fit your:
balance
calorie control
advertising, cost, habits, comfort, social setting
tastes, family traditions, budget, nutritional goals, lifestyle
the dietary characteristic of providing foods of a number of…
control of energy intake
factors that affect our food selection
advertising, cost, habits, comfort, social setting
food you select should fit your:
tastes, family traditions, budget, nutritional goals, lifestyle
83 terms
Health and Physical Education
five components of physical fitness
carbohydrates
two types of carbohydrates
better carbohydrates
cardiovascular endurance, muscle strength, muscle endurance,…
main source of energy, two types
simple, complex
complex
five components of physical fitness
cardiovascular endurance, muscle strength, muscle endurance,…
carbohydrates
main source of energy, two types
20 terms
Health and Physical Education FLashcards
Frequency
Blood Pressure
Shin Splints
Isometric Exercise
The number of times one should exercise to improve a componen…
The measure of blood force against the walls of the arteries
An inflammation of the membrane on the front of the bones in…
Exercises done with special machines that allow for maximum r…
Frequency
The number of times one should exercise to improve a componen…
Blood Pressure
The measure of blood force against the walls of the arteries
36 terms
Health and Physical Education
Simple Carbohydrates
Complex Carbohydrates
Protein
Unsaturated Fat
sugars in fruits, honey, & sugar cane
starches found in grains, potatoes, and vegetables
A molecule that is made up of amino acids and that is needed…
A fat that is liquid at room temperature and found in vegetab…
Simple Carbohydrates
sugars in fruits, honey, & sugar cane
Complex Carbohydrates
starches found in grains, potatoes, and vegetables
12 terms
Freshman Health & Physical Education
Aerobic
Anaerobic
Body Composition
Circuit Training
Physical activity done at a steady pace for an extended perio…
Physical activity done in short, fast bursts in which the hea…
A health related component of physical fitness that relates t…
Exercise program in which a person goes from one place to ano…
Aerobic
Physical activity done at a steady pace for an extended perio…
Anaerobic
Physical activity done in short, fast bursts in which the hea…
67 terms
Health and Physical Education
Cognitive Stage
HHS
NIH
WHO
Learners understand the goal and nature of the activity, and…
Health and Human Services: U.S. governments principal agency…
National Institutes of Health: offers a number of databases t…
World Health Organization: purpose was to use survey instrume…
Cognitive Stage
Learners understand the goal and nature of the activity, and…
HHS
Health and Human Services: U.S. governments principal agency…
30 terms
Health and Physical Education 2
The leading causes of illness, disease…
Circulatory System
Respiratory System
Digestive System
not infectious by nature, but rather lifestyle related. Heart…
the heart pumps blood in this system; blood passes through th…
results from the expansion and contraction of the lungs for g…
food provides the energy required for sustenance of the human…
The leading causes of illness, disease…
not infectious by nature, but rather lifestyle related. Heart…
Circulatory System
the heart pumps blood in this system; blood passes through th…
39 terms
Health, physical education and the arts
Dynamics
Timbre
Homophony
Monophony
The volume of the music
The distinct property of a piece such as high/uplifting tones
Melody has accompaniment. This provides layers to the music
Melody stands alone
Dynamics
The volume of the music
Timbre
The distinct property of a piece such as high/uplifting tones
25 terms
Physical Education/Health
What is physical activity?
What are some benefits of regular phys…
What is physical education?
A physically educated individual...
Physical Activity is bodily movement of any type; which may i…
Regular physical activity helps to build and maintain healthy…
Physical education is a planned, sequential, movement-based p…
Has learned the skills necessary to participate in physical a…
What is physical activity?
Physical Activity is bodily movement of any type; which may i…
What are some benefits of regular phys…
Regular physical activity helps to build and maintain healthy…
18 terms
Health and physical education
Gender role stereotypes - give examples
3 types of coaching
Authoritarian coach
Democratic coach
Gender role stereotypes are simplistic generalizations about…
Authoritarian, democratic/ co-operative & casual
1. Disciplined, strict & aggressive... 2. Organised & planed
1. Friendly approach to the players ... 2. Flexibility & creativ…
Gender role stereotypes - give examples
Gender role stereotypes are simplistic generalizations about…
3 types of coaching
Authoritarian, democratic/ co-operative & casual
30 terms
HEALTH AND PHYSICAL EDUCATION
LEADING CAUSES OF ILLNESS,DISEASE,AND…
THE KEY TO ACHIEVING GOOD HEALTH IS
RISKS FACTORS ARE
WHAT IS THE KEY TO A HEALTHY LIFESTYLE?
HEART DISEASE OBESITY CANCER
TAKING RESPONSIBILITY FOR YOUR ACTIONS AND CREATING A HEALTHY…
OVERWEIGHT, SMOKING, USING DRUGS,UNPROTECTED SEX, INACTIVITY,…
EDUCATION
LEADING CAUSES OF ILLNESS,DISEASE,AND…
HEART DISEASE OBESITY CANCER
THE KEY TO ACHIEVING GOOD HEALTH IS
TAKING RESPONSIBILITY FOR YOUR ACTIONS AND CREATING A HEALTHY…
150 terms
Health and Physical Education Vocabulary
physical health
mental health
emotional health
social health
how well your body functions
being comfortable with yourself, others, and your surroundings
how a person reacts to an event in life
how well a person gets along with others
physical health
how well your body functions
mental health
being comfortable with yourself, others, and your surroundings
28 terms
Physical Education- Health and Fitness
Health
Physical Well- Being
Mental Well- Being
Social Well- Being
Complete state of physical, mental and social well-being and…
Our heart and lungs work efficiently and effectively, our bod…
Able to cope with stress and tensions of life and relax, able…
Have company of other people to allow friendships to grow, fe…
Health
Complete state of physical, mental and social well-being and…
Physical Well- Being
Our heart and lungs work efficiently and effectively, our bod…
28 terms
Health, Physical Education, Arts
Joint
Central Nervous System
Meninges
Peripheral Nervous System
where two bones meet and enable movement
Brain and spinal cord; response to environmental stimuli
Connective tissues, protect the central nervous system
Connects the central nervous system to the rest of the body
Joint
where two bones meet and enable movement
Central Nervous System
Brain and spinal cord; response to environmental stimuli
10 terms
Physical education and health
Femur
Brain
60mins
Estrogen
Longest bone in the body?
What is the control center of your body?
How much time of physical activity a day should you get?
Female Hormone?
Femur
Longest bone in the body?
Brain
What is the control center of your body?
44 terms
Health and Physical Education
Forces
Isotonic Force
Isometric Force
Force Summation
Forces are what pushes and pulls an object, giving it the ten…
Isotonic force results in movement and can be either sub-maxi…
Isometric forces result in no movement and can be either sub-…
Force summation is the production of optimally desired amount…
Forces
Forces are what pushes and pulls an object, giving it the ten…
Isotonic Force
Isotonic force results in movement and can be either sub-maxi…
38 terms
Elementary Education-Physical Education/Health
30 minutes a day
Yes
Movement experiences and body mechanic…
Using your body
k-5th must have ___ minutes a day of physical activity
Is P.E. required?
Iowa Code for Physical Education Instruction
body movement
30 minutes a day
k-5th must have ___ minutes a day of physical activity
Yes
Is P.E. required?
50 terms
physical education and health praxis
Imaginary audience
mortality
morbidity
2 types of knowledge in NHES
tendency of adolescents to imagine they are always being scru…
death rate
illness rate
knowledge of health ocntent and process and skill as applied…
Imaginary audience
tendency of adolescents to imagine they are always being scru…
mortality
death rate
Health and Physical education
What are the party's of the brain/ how…
What does the brain regulate in the bo…
What is the neurotransmitter associate…
How much does the verge human brain we…
Frontal lobe, Auditory cortex, parietal lobe, imporal lobe, s…
Every human activity, drugs disturb the way the brain sends,…
Dopamine
3 pounds
What are the party's of the brain/ how…
Frontal lobe, Auditory cortex, parietal lobe, imporal lobe, s…
What does the brain regulate in the bo…
Every human activity, drugs disturb the way the brain sends,…
88 terms
Fine Arts, Health, and Physical Education
Fine Arts
Visual Arts
Children earliest experiences with vis…
What are the 4 main strands that are o…
Umbrella Term used to describe artworks that appeal to people…
more inclusive term that better describes arts produced and a…
True. A child making marks by moving a crane or marker across…
perception, creative expression, historical/cultural heritage…
Fine Arts
Umbrella Term used to describe artworks that appeal to people…
Visual Arts
more inclusive term that better describes arts produced and a…
54 terms
FA, Health, & Physical Education
Printmaking
Ceramics
Textiles
Basket weaving
makes a print which color is applied to an object and the obj…
Use of clay to create ceramics is one of the oldest art forms.
Uses fibers to weave things.
unspun fibers to create baskets
Printmaking
makes a print which color is applied to an object and the obj…
Ceramics
Use of clay to create ceramics is one of the oldest art forms.
25 terms
Physical Education and Health
Time
Agility
30-60
Interval training
When you increase the lenght of your un from one mile to two…
The ability to change direction quickly and control movement…
When your goal is to increase muscular endurance, you startin…
A series of exercises with rests periods best describes this.
Time
When you increase the lenght of your un from one mile to two…
Agility
The ability to change direction quickly and control movement…
48 terms
Domain V: Health and Physical Education
cells are the
tissues are groups
organs consist of
circulatory system
building blocks of the human body
of similar cells working together to perform a specific job.
many kinds of tissues working together for a larger purpose,…
the heart pumps blood in the circulatory system. The blood pa…
cells are the
building blocks of the human body
tissues are groups
of similar cells working together to perform a specific job.
57 terms
Health & Physical Education
People use the term sexuality to refer…
Changes to the female body
Changes to the male body
Defining your limits
• Sexual contact... • Sexual decision making... • Physical developm…
• Hormone increase in testosterone... • Hormone increase in estr…
• Facial and body hair... • Increase in testosterone... • Muscular…
• Refusal... • Delay... • Negotiation... • Acceptance
People use the term sexuality to refer…
• Sexual contact... • Sexual decision making... • Physical developm…
Changes to the female body
• Hormone increase in testosterone... • Hormone increase in estr…
55 terms
Physical Education/Health
Adapted Physical Education
Addiction
Aerobic Exercise
Anaerobic Exercise
modified PE instruction
A dependence on alcohol, drugs, sex, etc. that becomes a phys…
Activity in which the body is able to supply adequate oxygen…
Activities in which oxygen demands of muscles are so high tha…
Adapted Physical Education
modified PE instruction
Addiction
A dependence on alcohol, drugs, sex, etc. that becomes a phys…
12 terms
Physical Education/ Health
Locomotor skills
Nonlocomotor skills
Manipulative skills
Bone fracture
Type of movement children have to master in order to travel o…
Used to control the body in relation to the force of gravity.…
When a child handles moves or plays with an object. Using the…
A break in a bone. Can be simple, multiple (many breaks) or c…
Locomotor skills
Type of movement children have to master in order to travel o…
Nonlocomotor skills
Used to control the body in relation to the force of gravity.…
54 terms
TExES Physical education & Health
high levels of negative emotional stress
The five components of health-related…
skill acquisition
Injury prevention
Feeling tired and being fatigued is the most evident outcome…
are cardiorespiratory endurance, muscular strength, muscular…
Repetition and practice of a movement pattern is the fastest…
should always be at the forefront of any planned activity in…
high levels of negative emotional stress
Feeling tired and being fatigued is the most evident outcome…
The five components of health-related…
are cardiorespiratory endurance, muscular strength, muscular…
47 terms
Physical Education and Body Parts/Health
basketball
basket
court
lock
basketball
basket
35 terms
Health and physical education
types of research
health concept
dimensions of health
health influences
qualitative- why- sense of wellbeing, Quantitative- what- num…
enable people to increase control over and improve health
physical, social, environmental, spiritual, intellectual, emo…
gender, herredity, health access, ethnicity, income, social s…
types of research
qualitative- why- sense of wellbeing, Quantitative- what- num…
health concept
enable people to increase control over and improve health
55 terms
Physical Education/Health
Adapted Physical Education
Addiction
Aerobic Exercise
Anaerobic Exercise
modified PE instruction
A dependence on alcohol, drugs, sex, etc. that becomes a phys…
Activity in which the body is able to supply adequate oxygen…
Activities in which oxygen demands of muscles are so high tha…
Adapted Physical Education
modified PE instruction
Addiction
A dependence on alcohol, drugs, sex, etc. that becomes a phys…
15 terms
Physical/Health education
Health
Spiritual health
Wellness
Chronic disease
Combination of physical, mental/emotional, and social well-be…
A deep seated sense of meaning and purpose in life
An overall state of well-being or total health
An ongoing condition or or illness
Health
Combination of physical, mental/emotional, and social well-be…
Spiritual health
A deep seated sense of meaning and purpose in life
15 terms
health and physical education
health
wellness
plaque
tartar
combination of physical, mental, emotional, social well being
state of well being or balance health
soft, colorless, sticky film, with bacteria
hard material that forms when plaque builds up on your teeth
health
combination of physical, mental, emotional, social well being
wellness
state of well being or balance health
30 terms
Health and physical education
Rights
Responsibilities
Under 12:
12 to 15
I have the right to feel safe. I have the right to say no.... I…
I have the responsibility to respect other people's boundarie…
NO ONE can have sex with you or touch you sexually or preform…
Only a person who is within TWO calendar years of your age ca…
Rights
I have the right to feel safe. I have the right to say no.... I…
Responsibilities
I have the responsibility to respect other people's boundarie…
20 terms
Health and Physical education
USDA'S My Plate and its replacement of…
Define and describe allergies
Viruses
the common cold
The USDA's food pyramid was heavily criticized for being vagu…
An allergy is a hypersensitivity or overreaction to a substan…
Viruses are the smallest of the pathogens, but they are also…
One of the most pesky and irritating of viruses, though it is…
USDA'S My Plate and its replacement of…
The USDA's food pyramid was heavily criticized for being vagu…
Define and describe allergies
An allergy is a hypersensitivity or overreaction to a substan…
20 terms
Physical Education and Health
Emotional- Mental Health
Emotional/Mental Wellness
Intellectual Health
Intellectual Wellness
Free from emotional/ mental illnesses or clinical depressions
Person's ability to cope with daily circumstances.
Free from illness that invade the brain and other systems of…
Person's ability to learn and to use info to enhance the qual…
Emotional- Mental Health
Free from emotional/ mental illnesses or clinical depressions
Emotional/Mental Wellness
Person's ability to cope with daily circumstances.
31 terms
Health and Physical Education
Aerobic
Anaerobic
Body Composition
Cardio Respiratory
Physical activity or exercise done at a steady pace for an ex…
...
...
...
Aerobic
Physical activity or exercise done at a steady pace for an ex…
Anaerobic
...
51 terms
Physical Education and Health
The flight or fight response is a part…
This stage of stress is characterized…
The presence of stress itself is
Is a stress coping strategy that inclu…
Resistance
Recovery
Neither positive or negative
Daydreaming
The flight or fight response is a part…
Resistance
This stage of stress is characterized…
Recovery
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