Study sets matching "health wellness healthy"

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Study sets matching "health wellness healthy"

12 terms
Health & Wellness: A Healthy Lifestyle
healthy
wellness
fat
calories
good for your health; unhealthy means not healthy
the state or condition of being healthy; good health for your…
an oily solid or liquid in food
a number that measures the amount of energy that food makes i…
healthy
good for your health; unhealthy means not healthy
wellness
the state or condition of being healthy; good health for your…
105 terms
Health Center 21 Wellness and Healthy living
wellness
histolic wellness
physical wellness
emotional wellness
Involves treating and maintain health problems
Wellness of the whole person... Includes physical, emotional, so…
Achieved through good nutrition and regular physical activity…
Attained by understanding ones feelings and expressing them a…
wellness
Involves treating and maintain health problems
histolic wellness
Wellness of the whole person... Includes physical, emotional, so…
12 terms
OLD Health & Wellness: A Healthy Lifestyle
healthy ... good for your health
wellness... the state or condition of be…
fat ... an oily solid or liquid in food
calories ... a number that measures the…
I need to eat healthy food to take care of my body.
Exercise and sleep are important for wellness.
Fried foods have a lot of fat.
If you eat too many calories, you will gain weight.
healthy ... good for your health
I need to eat healthy food to take care of my body.
wellness... the state or condition of be…
Exercise and sleep are important for wellness.
42 terms
Healthy Eating & Personal Health and Wellness
Anorexia
Atherosclerosis
Blood Pressure
Bulimia
extreme, prolonged dieting & weight loss, preoccupation with…
deposits of fatty cholosterol in arteries
force of blood against walls of arteries
binge-purge... eats a lot, starves/vomits/laxative use
Anorexia
extreme, prolonged dieting & weight loss, preoccupation with…
Atherosclerosis
deposits of fatty cholosterol in arteries
12 terms
OLD Health & Wellness: A Healthy Lifestyle
healthy
wellness
fat
calories
good for your health; unhealthy means not healthy
the state or condition of being healthy; good health for your…
an oily solid or liquid in food
a number that measures the amount of energy that food makes i…
healthy
good for your health; unhealthy means not healthy
wellness
the state or condition of being healthy; good health for your…
7 terms
Healthy Lifestyle Choices for Health and Wellness
What are the omega-3 fatty acids that…
Two of the omega-3 fatty acids we have…
Where can ALA be found?
Take the following fish and label them…
EPA... DHA... ALA
EPA... DHA
Flaxseed, canola/soybean oils, walnuts
Shark - High... Salmon - Low... Catfish - Low... Swordfish - High
What are the omega-3 fatty acids that…
EPA... DHA... ALA
Two of the omega-3 fatty acids we have…
EPA... DHA
50 terms
Healthy Living: Health and Well-being
boire un coup
la consommation d'alcool
le tabagisme
provoquer un cancer
to have a drink
alcohol consumption
smoking
to cause cancer
boire un coup
to have a drink
la consommation d'alcool
alcohol consumption
HEALTHY LIVING/ Health and well-being
l'acheteur (m)
l'affiche (f)
l'annonce (f)
l'annonceur (m)
buyer
poster
announcement / advertisement
advertiser
l'acheteur (m)
buyer
l'affiche (f)
poster
91 terms
Health Center 21 Wellness and Healthy living
wellness
histolic wellness
physical wellness
emotional wellness
Involves treating and maintain health problems
Wellness of the whole person... Includes physical, emotional, so…
Achieved through good nutrition and regular physical activity…
Attained by understanding ones feelings and expressing them a…
wellness
Involves treating and maintain health problems
histolic wellness
Wellness of the whole person... Includes physical, emotional, so…
Concept 1 Health, Wellness, Fitness, and Healthy Lifestyles
Self-Management Skills
Health
Lifespan
Healthspan
Skills that you learn to help you adopt healthy lifestyles an…
Optimal well-being that contributes to one's quality of life.…
The number of years you live (life expectancy)
The number of healthy years in your life. It includes years f…
Self-Management Skills
Skills that you learn to help you adopt healthy lifestyles an…
Health
Optimal well-being that contributes to one's quality of life.…
15 terms
Healthy Living - health and well being
manger équilibré
manger avec modération
le diabète
avoir une crise cardiaque
to eat a balanced diet
to eat in moderation
diabetes
to have a heart attack
manger équilibré
to eat a balanced diet
manger avec modération
to eat in moderation
24 terms
Health Center 21 Wellness and Healthy living
Holistic Health
physical wellness
emotional wellness
social wellness
Wellness of the whole person... Includes physical, emotional, so…
Achieved through good nutrition and regular physical activity…
Attained by understanding ones feelings and expressing them a…
Acquired through good relationships with other people and inc…
Holistic Health
Wellness of the whole person... Includes physical, emotional, so…
physical wellness
Achieved through good nutrition and regular physical activity…
Health Promo: Health Promotion, Wellness, and Healthy Lifestyles
CLINICAL MODEL
ROLE PERFORMANCE
ADAPTIVE MODEL
EUDAIMONISTIC
Preventive care not as important... Wait until very ill to seek…
Ability to perform social roles... Work, family, society... Indic…
Ability to adapt positively... Social, mental and physiological…
Exuberant well-being... Indicative of health
CLINICAL MODEL
Preventive care not as important... Wait until very ill to seek…
ROLE PERFORMANCE
Ability to perform social roles... Work, family, society... Indic…
Health promotion and wellness (healthy people 2010- healthy people 2020)
what is healthy people ?
what are the challenges for healthy pe…
design of healthy people?
goals of healthy people 2010?
a program designed to measure progress over time, defines a s…
ensure rate of advancement in med terminology, health care, a…
467 objectives... 28 focus areas... 10 leading health indicators
-increased quality and years of healthy life... -eliminate healt…
what is healthy people ?
a program designed to measure progress over time, defines a s…
what are the challenges for healthy pe…
ensure rate of advancement in med terminology, health care, a…
Health, Wellness, Fitness and Healthy Lifestyles (Concept 1)
Self-management skills
Health
World Health Organization (WHO)
Healthy days
skills that you learn to help you adopt healthy lifestyles an…
optimal well-being that contributes to one's quality of life
WHO is the United Nation's agency for health and has 193 memb…
a self-rating of the number of days (per week or month) a per…
Self-management skills
skills that you learn to help you adopt healthy lifestyles an…
Health
optimal well-being that contributes to one's quality of life
25 terms
Health Unit 1: Wellness and Making Healthy Decisions
Wellness
Physical health
Mental/Emotional health
Social health
The overall well-being of your body, your mind, and your rela…
How well your body functions
How you react to events in your life
How you get along with others
Wellness
The overall well-being of your body, your mind, and your rela…
Physical health
How well your body functions
5 terms
OLD Health & Wellness: A Healthy Lifestyle Scatter Game
healthy
fat
weight
exercise
healthy
fat
25 terms
NURS 3333: Health Promotion, Wellness, and Healthy Lifestyles
Our Health Today
Convenience Care
Health definition (past v.s. now)
Smith's 4 Models
-increase in Heart, Obesity, and Diabetes diseases... -high tech…
- quick, easy, and convenient
past: absence of disease ( physical only)... present : holistic…
Clinical, Role, Adaptive,Eudaimonisitc
Our Health Today
-increase in Heart, Obesity, and Diabetes diseases... -high tech…
Convenience Care
- quick, easy, and convenient
Healthy Living / Lifestyle - Health and Well-being
les lieux publics
interdire
les ventes de
crises cardiaques
public places
to forbid
the sale of
heart attacks
les lieux publics
public places
interdire
to forbid
28 terms
Healthy/Wellness
five parts of health
stress
stressor
five ways body reacts with stress
Emotional, Physical, Social, Mental, Spiritual.
body's response to physical/mental demands
things that produce stress
Heart rate, breathing, adrenaline, blood sugar, digestion slo…
five parts of health
Emotional, Physical, Social, Mental, Spiritual.
stress
body's response to physical/mental demands
53 terms
Concept 1: Health, wellness, fitness, and healthy lifestyles: An Introduction
Create a Society in which all people l…
Physical activity, nutrition, and prev…
across ethnic and income groups
number of years of life for which a pe…
What is the broad vision of the "Healthy People 2020" nationa…
The Blueprint for a Healthier America emphasizes the need to…
"Disparities in health" refers to differences in health
Which of the following is the best description of HALE (healt…
Create a Society in which all people l…
What is the broad vision of the "Healthy People 2020" nationa…
Physical activity, nutrition, and prev…
The Blueprint for a Healthier America emphasizes the need to…
A health- chapter 1-Health, Wellness, Fitness, and Healthy Lifestyles
Health
Healthy days
Illness
Wellness
o Best well-being for one's quality of life... o Not just freedo…
Self-rating the number of days one considers themselves healthy
Feelings and symptoms associated with disease
o Integrating mental, social, emotional, spiritual, physical…
Health
o Best well-being for one's quality of life... o Not just freedo…
Healthy days
Self-rating the number of days one considers themselves healthy
A health- chapter 1-Health, Wellness, Fitness, and Healthy Lifestyles
Health
Healthy days
Illness
Wellness
o Best well-being for one's quality of life... o Not just freedo…
Self-rating the number of days one considers themselves healthy
Feelings and symptoms associated with disease
o Integrating mental, social, emotional, spiritual, physical…
Health
o Best well-being for one's quality of life... o Not just freedo…
Healthy days
Self-rating the number of days one considers themselves healthy
22 terms
EXW100: Health and Wellness: Week Two, Healthy Food.
Cultural/Social Influences:
Learned Experiences: Positive Reinforc…
Emotional Triggers: May Eat More when:
Medication:
Cultural Norms.... Holidays and Special Occasions.... Movies.... Sport…
Remembering good times with family and friends. ... Memories fr…
Stressed or unhappy/stressful situations.... Bored/excitement.…
Potential side effects can affect appetite.... Nausea side effec…
Cultural/Social Influences:
Cultural Norms.... Holidays and Special Occasions.... Movies.... Sport…
Learned Experiences: Positive Reinforc…
Remembering good times with family and friends. ... Memories fr…
Chapter 1: Health, Wellness, Fitness, and Healthy Lifestyles: An Introduction
Bone Integrity
Exercise
Healthy Days
Illness
Soundness of the bones associated with high density and absen…
Physical activity done for the purpose of getting physically…
A self-rating of the number of days (per week or month) a per…
The ill feeling and/or symptoms associated with a disease or…
Bone Integrity
Soundness of the bones associated with high density and absen…
Exercise
Physical activity done for the purpose of getting physically…
Concept 1: Health, wellness, fitness, and healthy lifestyles: An Introduction
What is the broad vision of the "Healt…
The Blueprint for a Healthier America…
"Disparities in health" refers to diff…
Which of the following is the best des…
Create a Society in which all people live long, healthy lives
Physical activity, nutrition, and prevention of tobacco use
across ethnic and income groups
number of years of life for which a person has a good quality…
What is the broad vision of the "Healt…
Create a Society in which all people live long, healthy lives
The Blueprint for a Healthier America…
Physical activity, nutrition, and prevention of tobacco use
24 terms
Week 1 N3333 Set - Health Promotion, Wellness and Healthy Lifestyles
What is health?
What are Smith's four models of health…
What is the clinical model?
What is the role performance model?
A state of complete physical, mental and social well being an…
Clinical, Role Performance, Adaptive, Eudaimonistic
-absence of disease (no visible S/S)... -preventative care is no…
-ability to perform social roles defines health for these peo…
What is health?
A state of complete physical, mental and social well being an…
What are Smith's four models of health…
Clinical, Role Performance, Adaptive, Eudaimonistic
15 terms
Health and Wellness
RESILIENT
SELF ESTEEM
WELLNESS
SOCIAL HEALTH
(adj.) able to recover from misfortune; able to withstand adv…
A measure of how much you value and respect yourself
an overall state of well-being or total health
Being able to interact with others and participate in the com…
RESILIENT
(adj.) able to recover from misfortune; able to withstand adv…
SELF ESTEEM
A measure of how much you value and respect yourself
104 terms
wellness and healthy living
What facts do you know about environme…
how to effectively manage the environm…
asbestos is defined as
life expectancy depends on what?
population growth depend on the fertility rate the ability fo…
Effective management of the environment is needed to avoid at…
it is defined as substance that sepa- rates into stringy fibr…
depends on community development and the ability to have acce…
What facts do you know about environme…
population growth depend on the fertility rate the ability fo…
how to effectively manage the environm…
Effective management of the environment is needed to avoid at…
30 terms
Chapter 25 towards optimum health and wellness planning for healthy lifestyle change
Healthy lifestyles
Environmental factors
Genetic testing
Medical system: strategies for accessing
Engaging regular activity ... eat well ... manage stress ... avoid des…
Physical social spiritual worksite another
23 and me DNA analysis service.... Carrier testing determines wh…
Get medical insurance ... investigate and identify a regular doc…
Healthy lifestyles
Engaging regular activity ... eat well ... manage stress ... avoid des…
Environmental factors
Physical social spiritual worksite another
PE-C1: Health, Wellness, Fitness, and Healthy Lifestyles: An Introduction
self-management skills
health
world health organization
healthy days
skills that you learn to help you adopt healthy lifestyles an…
optimal well being that contributes to one's quality of life.…
The UN's agency for health and has 193 member countries. Its…
A self-rating of the number of days a person considers himsel…
self-management skills
skills that you learn to help you adopt healthy lifestyles an…
health
optimal well being that contributes to one's quality of life.…
11 terms
Health and Wellness Midterm CH. 1,2,3, Healthy Campus Initiative
Health
Wellness
Self-efficiency
Internal Locus of Control
An overall condition of a person's body or mind and the prese…
Optimal health and vitality. Determined by lifestyle choices
The degree to which one believes in his or her ability to ach…
A strong belief in your ability to effect change.
Health
An overall condition of a person's body or mind and the prese…
Wellness
Optimal health and vitality. Determined by lifestyle choices
Module 1: The Spectrum of Health and Well-being: Notions of Healthy and Unhealthy
Health (WHO)
6 Aspects of Health
Wellness
10 Indicators of Wellness
State of complete physical, mental and social well being, not…
1. Multidimensional... 2. Holistic (whole)... 3. Subjective... 4. Base…
Dynamic state of health in which an individual progresses to…
1. Work... 2. Housing... 3. Family Life... 4. Social Participation... 5.…
Health (WHO)
State of complete physical, mental and social well being, not…
6 Aspects of Health
1. Multidimensional... 2. Holistic (whole)... 3. Subjective... 4. Base…
19 terms
Health and Wellness
Health
Spiritual Health
Wellness
Chronic Disease
The Combination of Physical, Mental/Emotional, and Social wel…
A deep-seated sense of meaning or purpose in life
An overall state of well-being or total health
An ongoing condition such as heart disease, obesity, and canc…
Health
The Combination of Physical, Mental/Emotional, and Social wel…
Spiritual Health
A deep-seated sense of meaning or purpose in life
14 terms
Wellness Chapter 1: Living a Healthy Life
health
wellness
prevention
health education
The combination of physical, mental, emotional, social, and s…
An overall state of well-being, or total health
Practicing health and safety habits to remain free from disea…
Planned learning experiences that help people make healthy ch…
health
The combination of physical, mental, emotional, social, and s…
wellness
An overall state of well-being, or total health
10 terms
Health-Chapter1-Lesson 1: Living a Healthy life-Your Health and Wellness
What is good health?
What is being healthy?
What does dynamic health mean?
What is wellness?
the combination of physical, mental/emotional, and social wel…
striving to be the best you can be at any given time
constantly changes
the overall state of well being or total health
What is good health?
the combination of physical, mental/emotional, and social wel…
What is being healthy?
striving to be the best you can be at any given time
7 terms
Closed Wounds - Health and Wellness
closed wound
bruise
ice an injury
Nose bleeds
tissues are injured but the skin is not broken
closed wound
tissues are injured but the skin is not broken
bruise
Health and Wellness
health
prevention
health education
health literacy
is the combination of physical, mental/emotional, and social…
practicing health and safety habits to remain free of disease…
the providing of accurate health information to help people m…
refers to a person's capacity to learn about and understand b…
health
is the combination of physical, mental/emotional, and social…
prevention
practicing health and safety habits to remain free of disease…
Health&Wellness
Which of the following is an example o…
What items should you take into consid…
The condition in which a person is the…
Risk factors are:
Influenza
Their education and training level
Optimal Health
identifiable conditions or behaviors that increase one's risk…
Which of the following is an example o…
Influenza
What items should you take into consid…
Their education and training level
7 terms
Infections of wounds - Health and Wellness
Infected wound
redness of a wound
pus in a wound
fever
yellow stuff in a wound
Infected wound
redness of a wound
Health and Wellness
Access
Analyze
Validity
Summarize
the right to obtain or make use of or take advantage of somet…
Break down something in order to bring out the essential elem…
Accurate. The degree to which a something accurately reflects…
To capture the most important parts of the original story, bu…
Access
the right to obtain or make use of or take advantage of somet…
Analyze
Break down something in order to bring out the essential elem…
Health and Wellness
Health
Wellness
Risk
Cumulative Risk
a combination of physical, mental, and social well-being
total health
the chance that something harmful may happen to your health
when one risk factor adds to another to increase danger
Health
a combination of physical, mental, and social well-being
Wellness
total health
89 terms
Health and Wellness
Wellness
Fitness
What's the average BMI?
How many Americans get the right amoun…
A state of healthy living achieved by a lifestyle that includ…
The ability to control movement
28
< 48%
Wellness
A state of healthy living achieved by a lifestyle that includ…
Fitness
The ability to control movement
50 terms
Health wellness
characteristics of mental health
your health triangle is all about. . .
Physical Health includes. . .
Caring for your social health involves…
-have positive outlook... - make thoughtful decisions... - enjoy ch…
BALANCE
-enough sleep... - water and food... - exercise... -no drugs... -dental h…
showing respect or yourself and others
characteristics of mental health
-have positive outlook... - make thoughtful decisions... - enjoy ch…
your health triangle is all about. . .
BALANCE
49 terms
Wellness and Healthy Lifestyles Vocabulary
Physical health
Sedentary
Social health
Mental health
Aspects of health related to the body
Not taking part in physical activity on a regular basis
Involves interacting well with other people and having satisf…
Feeling good about oneself
Physical health
Aspects of health related to the body
Sedentary
Not taking part in physical activity on a regular basis
12 terms
Healthy Relationships - Wellness
4
Trust
Respect
E Boundary
Keys of a healthy relationship
refers to believing that someone will be fair and honest in h…
is feeling or showing consideration(careful thought over a pe…
is feeling comfortable to express thoughts about any issue th…
4
Keys of a healthy relationship
Trust
refers to believing that someone will be fair and honest in h…
13 terms
Wellness Healthy Relations
Roles
Relationship
Citizenship
Relationship Triangle
a part you play in a relationship
bond or connection you have with other people
the way you conduct yourself as a member of the community
family (L side) community (bottom) friends (R side)
Roles
a part you play in a relationship
Relationship
bond or connection you have with other people
111 terms
Health and Wellness
Describe the 6 classes of nutrients. D…
Identify the nutrients that provide en…
Describe the major functions of proteins
Discuss essential and non-essential am…
• Water, Protein, Carbohydrates, Fats, Vitamins, minerals.... •…
Fats= 9/gram... Proteins= 4/gram... Carbohydrates= 4/gram
Protein is essential to the structure of red blood cells, for…
Essential amino acids cannot be made by the body. As a result…
Describe the 6 classes of nutrients. D…
• Water, Protein, Carbohydrates, Fats, Vitamins, minerals.... •…
Identify the nutrients that provide en…
Fats= 9/gram... Proteins= 4/gram... Carbohydrates= 4/gram
19 terms
Health/wellness
Life expectancy is calculated by subtr…
The leading causes of death in the Uni…
Physical fitness alone is always suffi…
Physical wellness entails confidence a…
False
True
False
True
Life expectancy is calculated by subtr…
False
The leading causes of death in the Uni…
True
35 terms
Health and Wellness the Components of Wellness
What is Wellness
Social
Physical
Emotional
is a process rather than a goal, implies a choice and a way o…
the ability to interact successfully with people and with one…
the ability to carry out daily tasks and develop cardio-respi…
the ability to control stress and to express emotions appropr…
What is Wellness
is a process rather than a goal, implies a choice and a way o…
Social
the ability to interact successfully with people and with one…
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