Study sets matching "healthy diet"

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Study sets matching "healthy diet"

13 terms
Healthy diet
pàng
hàn bǎo bāo
shuǐ guǒ
shū cài
Fat
Hanburger
Fruit
Vegetables
pàng
Fat
hàn bǎo bāo
Hanburger
Healthy diet
Sacharidy
Bílkoviny
Tuky
Vyvážená strava
Carbohydrates
Proteins
Fats
Balanced diet
Sacharidy
Carbohydrates
Bílkoviny
Proteins
12 terms
healthy diet
protein
carbohydrates
fat
vitamin a
growth and repair- eggs meat- weight loss
gives energy- bread rice pasta potato- weight loss/lack of en…
helps absorb minerals- butter, cheese, cream- loss of weight…
promotes growth, immune system and reproduction- fish liver o…
protein
growth and repair- eggs meat- weight loss
carbohydrates
gives energy- bread rice pasta potato- weight loss/lack of en…
7 terms
Healthy Diet
To keep the body ____________ it needs…
_____________ are substances, like ___…
___________ is one of the most importa…
It aids in _______________, cell _____…
healthy; nutrients
Nutrients; vitamins; minerals; protein; muscles; grow; work
Water; nutrients; body
digestion; growth; temperature; exretion
To keep the body ____________ it needs…
healthy; nutrients
_____________ are substances, like ___…
Nutrients; vitamins; minerals; protein; muscles; grow; work
Healthy Diet
beverage
poultry
concentration
longevity
напиток
мясо птицы
сосредоточение
долголетие
beverage
напиток
poultry
мясо птицы
26 terms
'Healthy Diet'
питаться разнообразно
улучшить рацион
есть много...
содержать жизненно важные питательные…
eat a variety of foods
improve your diet
eat plenty of
contain vital nutrients
питаться разнообразно
eat a variety of foods
улучшить рацион
improve your diet
21 terms
Healthy Diet
le goûter
un repas de fête
la confiture
l'huile (d'olive)
tea
meal for a special occasion
jam
(olive) oil
le goûter
tea
un repas de fête
meal for a special occasion
21 terms
Healthy Diet
υγιεινή διατροφή
τροφές
φαγητά
υδατάνθρακες
healthy diet
food
food / meals
carbohydrates
υγιεινή διατροφή
healthy diet
τροφές
food
37 terms
healthy diet
help yourself
have a sweet tooth
retreat
fast
poczęstować się
mieć ochotę na słodycze
ustronie, wyjazd rekreacyjny
post, 'głodówka'
help yourself
poczęstować się
have a sweet tooth
mieć ochotę na słodycze
10 terms
Healthy diet
disease
prevent
healthy
diet
заболевание
предотвратить
здоровый
диета
disease
заболевание
prevent
предотвратить
Healthy diet
una dieta sana
la comida sana
la comida malsana
el café
a healthy diet
healthy food
unhealthy food
coffee
una dieta sana
a healthy diet
la comida sana
healthy food
healthy diet
carbohydrate
protein
fats
saturated
gives us a source of energy
the body uses it to get bigger muscles
the body uses fat as a fuel source
they come from animal products
carbohydrate
gives us a source of energy
protein
the body uses it to get bigger muscles
Healthy Diet
chicken
fish
skim milk
nonfat yogurt
chicken
fish
Healthy diet
Healthy diet
Lipids/Fats
Proteins
Carbohydrates
Terveellinen ruokavalio
Lipidit/rasvat
Proteiinit eli valkuaisaineet
Hiilihydraatit (sokerit)
Healthy diet
Terveellinen ruokavalio
Lipids/Fats
Lipidit/rasvat
9 terms
Healthy diet
healthy diet
deficiency diseases
malnourished
protein
This contains the right amounts and proportions of all the nu…
Caused by too little of a nutrient.
When a person does not eat a balanced diet.
This is needed for growth and repair.
healthy diet
This contains the right amounts and proportions of all the nu…
deficiency diseases
Caused by too little of a nutrient.
23 terms
Healthy diet
概括
反映
传统
馒头
To summarise
To reflect
Tradition
Steamed bread with stuffing
概括
To summarise
反映
To reflect
11 terms
Healthy Diet
Adequacy
Balance
Calorie control
Moderation
A
B
C
M
Adequacy
A
Balance
B
Healthy Diet
La comida sana
La comida malsana
El agua
El cafe
Healthy food
Unhealthy food
Water
Coffee
La comida sana
Healthy food
La comida malsana
Unhealthy food
43 terms
HEALTHY DIET
diet
follow a low-fat diet
starchy food
carbohydrate
ruokavalio
noudattaa vähärasvaista ruokavaliota
tärkkelyspitoinen ruoka
hiilihydraatti
diet
ruokavalio
follow a low-fat diet
noudattaa vähärasvaista ruokavaliota
45 terms
Healthy Diet
nutrient
nutrition
uses of food
nutrient groups
a chemical that is needed by the body to keep it in good health
taking in nutrients which are organic substances and mineral…
a source of energy... growth... replacement of damaged and worn out…
carbohydrates... fats/lipids... proteins... vitamins... minerals... dietary…
nutrient
a chemical that is needed by the body to keep it in good health
nutrition
taking in nutrients which are organic substances and mineral…
13 terms
Healthy Diet
La comida sana.
La comida malsana.
El agua.
El café.
Healthy food.
Unhealthy food.
Water
Coffee
La comida sana.
Healthy food.
La comida malsana.
Unhealthy food.
Healthy Diet
la anemia
la caloría
la salud
la vitamina
anemia
calorie
health
vitamin
la anemia
anemia
la caloría
calorie
24 terms
healthy diet
los antioxidantes
el calcio
la fibra
las proteínas
antioxidants
calcium
fiber
proteins
los antioxidantes
antioxidants
el calcio
calcium
11 terms
Healthy Diet
Organic
Labeled 100% organic
Labeled Organic
Labeled Made With Organic Ingredients
foods and beverages developed, grown, or raised without the u…
Food is in full compliance with organic criteria
must contain 95% organic material
Must contain at least 70% organic material
Organic
foods and beverages developed, grown, or raised without the u…
Labeled 100% organic
Food is in full compliance with organic criteria
28 terms
Healthy diet
la fruta
las verduras
el agua
el pollo
fruits
vegetables
water
chicken
la fruta
fruits
las verduras
vegetables
14 terms
Healthy diet
ji dan... 鸡蛋
mian bao... 面包
niu nai... 牛奶
mai pian... 麦片
egg
bread
milk
cereal
ji dan... 鸡蛋
egg
mian bao... 面包
bread
10 terms
Healthy Diet
adequate intakes (AI)
tolerable upper intake level (UL)
RDA
EAR
intakes that should be used as a goal when no RDA exists, the…
maximum daily intake by an individual that is unlikely to pos…
intakes that are sufficient to meet the nutrient needs of alm…
intakes that meet the estimated nutrient needs of 50% of indi…
adequate intakes (AI)
intakes that should be used as a goal when no RDA exists, the…
tolerable upper intake level (UL)
maximum daily intake by an individual that is unlikely to pos…
8 terms
Healthy diet
Tengo una dieta bastante sana
Intento comer bien pero a veces como mal
Intento dormir Por ocho horas al día
Se debe menos alcohol y más agua
I have quite a healthy diet
I try to eat well but sometimes i eat badly
I try to sleep for 8 hours a day
You should drink less alcohol and more water
Tengo una dieta bastante sana
I have quite a healthy diet
Intento comer bien pero a veces como mal
I try to eat well but sometimes i eat badly
Healthy Diet
Characteristics of a healthy diet
USDA MyPlate Food Guide (primary healt…
US DGAs (overall focus, how often revi…
New salt recommendations
characterized by balance, variety, adequacy, & moderation; me…
meet needs fore essential nutrients and other beneficial diet…
updated every 5 years; evidence based guidelines to promote h…
reduce intake to less than 2300 mg/day; further reduce to 150…
Characteristics of a healthy diet
characterized by balance, variety, adequacy, & moderation; me…
USDA MyPlate Food Guide (primary healt…
meet needs fore essential nutrients and other beneficial diet…
23 terms
Healthy Diet
零食
正餐
健康
身体
snacks
proper meals
healthy
body
零食
snacks
正餐
proper meals
11 terms
healthy diet
me siento
sentirse
ser content/a
enojarse
i feel
to feel
to be a happy persin
to be mad
me siento
i feel
sentirse
to feel
16 terms
Healthy diet
What are the three guidelines for a he…
How does my "Mypyramid.gov help indivi…
What are the five main food groups
How many ounces of grains should you e…
Emphasize fruits, vegetables, whole grains, and fat-free or l…
Mypyramid.gov helps individuals use the dietary guidelines to…
Grains, vegetables, fruits, milk, meat and beans
6 ounces try to eat at least 3 ounces of whole grains
What are the three guidelines for a he…
Emphasize fruits, vegetables, whole grains, and fat-free or l…
How does my "Mypyramid.gov help indivi…
Mypyramid.gov helps individuals use the dietary guidelines to…
22 terms
Healthy Diets
Adequacy
Balance
Dietary Guidelines for Americans (DGAs)
Energy density
An aspect of healthy eating; consuming foods that provide the…
An aspect of healthy eating that includes choosing the correc…
National health guidelines developed by the United States Dep…
The amount of energy or calories in a given weight of food; g…
Adequacy
An aspect of healthy eating; consuming foods that provide the…
Balance
An aspect of healthy eating that includes choosing the correc…
Healthy Diet
How many deaths in the US are related…
What is the Green Revolution?
Name some advancements...
"Seed Corruption" by Monsanto is a con…
75% of the deaths
- increasing agricultural production worldwide... - Making more…
Reduced prices, better crops, greater availability
They are sterile = dead seeds (you can't plant them)... Seed co…
How many deaths in the US are related…
75% of the deaths
What is the Green Revolution?
- increasing agricultural production worldwide... - Making more…
Healthy diet
why do we eat
balanced diet
BMI
cause of obesity
gain nutrients through the foods we eat
carbohydrates, fats, proteins, vitamins, minerals, water, fib…
mass in kg/(height in meters) squared
consuming too much energy which is then deposited as fat in t…
why do we eat
gain nutrients through the foods we eat
balanced diet
carbohydrates, fats, proteins, vitamins, minerals, water, fib…
51 terms
Healthy diet
diet
to help somebody do something
overweight
properly
étrend, diéta
segíteni vkinek csinálni vmit
túlsúlyos
megfelelően, rendesen
diet
étrend, diéta
to help somebody do something
segíteni vkinek csinálni vmit
6 terms
healthy diet
chicken
fish
fruit
juice
csirke
hal
gyümölcs
gyümölcslé
chicken
csirke
fish
hal
7 terms
healthy diet
exercise
limit saturated fats
eat fresh food
limit junk food
...
...
...
...
exercise
...
limit saturated fats
...
14 terms
Healthy diet
El almíbar
La bollería
Una cabra
Casero
Syrup
Cakes, buns
Goat
Home made
El almíbar
Syrup
La bollería
Cakes, buns
16 terms
Healthy Diet
Energy
Energy
Growth and repair
Simple sugars such as glucose
What are carbohydrates for?
What are fats for?
What are proteins for?
What are carbohydrates made up of?
Energy
What are carbohydrates for?
Energy
What are fats for?
7 terms
Healthy diet
Carbs
Fat
Protein
Vitamins
Makes energy
Protects vital organs and controls heat
Essential for repair of body tissue and building cells
Essential for good health eg creating blood cells
Carbs
Makes energy
Fat
Protects vital organs and controls heat
20 terms
Healthy Diet
healthy
unhealthy
overweight
active
gesund
ungesund
übergewichtig
aktiv
healthy
gesund
unhealthy
ungesund
14 terms
healthy diet
artificial ingredients
to cut down on
health food
a correct diet
mesterséges összetevők
kevesebbet fogyasztani valamiből
egészséges étel
helyes étrend
artificial ingredients
mesterséges összetevők
to cut down on
kevesebbet fogyasztani valamiből
28 terms
Healthy Diet
les produits laitiers
les pâtes
cru
cuit
dairy products
pasta
raw
cooked
les produits laitiers
dairy products
les pâtes
pasta
Healthy diet
Carbohydrates
Fats + oils
Protein
Minerals
Provide energy. Contains starch + sugar.
Reserve energy + insulation.
Growth + repair.
Tiny amounts, e.g iron for red blood cells and calcium for bo…
Carbohydrates
Provide energy. Contains starch + sugar.
Fats + oils
Reserve energy + insulation.
20 terms
Healthy Diet
engordarás menos
es cierto
saludablemente
tienden a pesar menos
you will get less fat
it is certain
healthily
tend to weigh less
engordarás menos
you will get less fat
es cierto
it is certain
Healthy diet
Carbohydrates
Fats
Protein
Vitamins
Provides quick energy... Takes up 60% of our diet
Provides slow energy ... Takes up 25% of our diet
Builds and repairs muscles... Takes up 15% of our diet
Helps the body work... Helps concentration
Carbohydrates
Provides quick energy... Takes up 60% of our diet
Fats
Provides slow energy ... Takes up 25% of our diet
Healthy Diet
Carbohydrates
Fats
Proteins
Vitamins
Simple (glucose and fructose e.g. chocolate) + Complex (starc…
Saturated (meat + dairy), unsaturated (oily fish, nuts)- too…
Build and repair body tissue - production of haemoglobin e.g.…
Vital for energy and disease prevention - body produces vit D…
Carbohydrates
Simple (glucose and fructose e.g. chocolate) + Complex (starc…
Fats
Saturated (meat + dairy), unsaturated (oily fish, nuts)- too…
110 terms
Healthy diet
frequency
characteristic
healthy diet
consequence
gyakoriság/sűrűség
jellegzetesség/jellemző
egészséges étrend
következmény
frequency
gyakoriság/sűrűség
characteristic
jellegzetesség/jellemző
32 terms
Healthy diet
fruits
thé
café
chocolat chaud
Fruit
Tea
Coffee
Hot chocolate
fruits
Fruit
thé
Tea
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