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Study sets matching "nutrient"

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Study sets matching "nutrient"

18 terms
Nutrient
Nutrients
Hunger
Appetite
Carbohydrates
The substance in food that your body needs to function proper…
A natural drive that protects you from starvation.
A desire rather than a need for food.
the starches and sugars found in food.
Nutrients
The substance in food that your body needs to function proper…
Hunger
A natural drive that protects you from starvation.
20 terms
Nutrient
Nutrients
Hunger
Appetite
Carbohydrates
The substance in food that your body needs to function proper…
A natural drive that protects you from starvation.
A desire rather than a need for food.
the starches and sugars found in food.
Nutrients
The substance in food that your body needs to function proper…
Hunger
A natural drive that protects you from starvation.
18 terms
Nutrients
protein rich foods
body uses of protein
fat rich foods
body uses of fats
Meat, Fish, Dairy, Eggs, and Nuts
To build and repair tissues and muscles, make body chemicals
Avocado, Cheese, Nuts, and Instant Food
Body insulation and also to make energy
protein rich foods
Meat, Fish, Dairy, Eggs, and Nuts
body uses of protein
To build and repair tissues and muscles, make body chemicals
6 terms
Nutrients
protein
carbohydrates
fats
vitamins
fish, meat, eggs
pasta, bread
cheese, nuts
fruits, vegetables
protein
fish, meat, eggs
carbohydrates
pasta, bread
18 terms
Nutrients
Carbohydrates
Proteins
Fats
Fibre
provides energy for cells to use.
provides the building materials to make muscles and to heal w…
provides energy; used for making parts of cells and hormones;…
provides bulk that moves waste through the large intestine; a…
Carbohydrates
provides energy for cells to use.
Proteins
provides the building materials to make muscles and to heal w…
19 terms
Nutrients
Builds and repairs all hard and soft b…
Required to make enzymes, antibodies,…
Includes all of the 8 essential amino…
Foods of animal origin; meat, fish, eg…
Proteins
Proteins
Complete proteins
Proteins
Builds and repairs all hard and soft b…
Proteins
Required to make enzymes, antibodies,…
Proteins
10 terms
Nutrients
Nutrition
Nutrients
Carbohydrates
Simple Carbohydrates
The process of taking in food & using it for energy, growth,…
Substances in foods that your body needs to grow, have energy…
The starches and sugars found in foods. Provides the body wit…
Carbs that are made up of simple sugars & provides the body w…
Nutrition
The process of taking in food & using it for energy, growth,…
Nutrients
Substances in foods that your body needs to grow, have energy…
19 terms
Nutrients
Proteins
Proteins
Complete proteins
Proteins
Builds and repairs all hard and soft body tissues
Required to make enzymes, antibodies, hormones and haemoglobin
Includes all of the 8 essential amino acids required from foo…
Foods of animal origin; meat, fish, eggs, milk
Proteins
Builds and repairs all hard and soft body tissues
Proteins
Required to make enzymes, antibodies, hormones and haemoglobin
8 terms
nutrients
carbohydrates
sodium
fats
protein
provide the body with energy
helps repair muscles and nerves
store energy for later use
builds muscles and repairs cells
carbohydrates
provide the body with energy
sodium
helps repair muscles and nerves
12 terms
Nutrients
Nutrition
Nutrients
Carbohydrates
Simple Carbohydrates
The process of taking in food & using it for energy, growth,…
Substances in foods that your body needs to grow, have energy…
The starches and sugars found in foods. Provides the body wit…
Carbs that are made up of simple sugars & provides the body w…
Nutrition
The process of taking in food & using it for energy, growth,…
Nutrients
Substances in foods that your body needs to grow, have energy…
18 terms
Nutrients
protein rich foods
body uses of protein
fat rich foods
body uses of fats
Meat, Fish, Dairy, Eggs, and Nuts
To build and repair tissues and muscles, make body chemicals
Avocado, Cheese, Nuts, and Instant Food
Body insulation and also to make energy
protein rich foods
Meat, Fish, Dairy, Eggs, and Nuts
body uses of protein
To build and repair tissues and muscles, make body chemicals
7 terms
nutrients
carbohydrates
sodium
fats
protein
provide the body with energy
helps repair muscles and nerves
store energy for later use
builds muscles and repairs cells
carbohydrates
provide the body with energy
sodium
helps repair muscles and nerves
7 terms
Nutrients
Proteins
Carbohydrates
Fats
Vitamins
Class of nutrients made up of amino acids. They are needed to…
Class of energy giving nutrients that include starches, fiber…
Also known as lipids, fats are an essential nutrient composed…
A nutrient that is made by living things, is required in smal…
Proteins
Class of nutrients made up of amino acids. They are needed to…
Carbohydrates
Class of energy giving nutrients that include starches, fiber…
12 terms
Nutrients
Carbohydrates
Fiber
Protein
Amino Acids
Starches and sugars found in foods which provide your body's…
A tough, complex carbohydrate that the body cannot digest.
Nutrients the body uses to build and maintain its cells and t…
Your body uses 20 that are found in food, and you actually pr…
Carbohydrates
Starches and sugars found in foods which provide your body's…
Fiber
A tough, complex carbohydrate that the body cannot digest.
19 terms
Nutrients
essential
carbohydrates
simple sugars
complex carbs
necessary; must have it for life
main source of energy
provide energy but little to no nutritional value
provide energy and have nutritional value
essential
necessary; must have it for life
carbohydrates
main source of energy
30 terms
Nutrients
Water
Carbohydrates
Simple/Sugars
Fiber
Aids in digestion, cell growth, and regulation of body temper…
Main supply of energy
Type of carbohydrate that is found in honey, jam, candy, and…
Type of carbohydrate found in fruits, vegetables, and whole g…
Water
Aids in digestion, cell growth, and regulation of body temper…
Carbohydrates
Main supply of energy
18 terms
Nutrients
protein rich foods
body uses of protein
fat rich foods
body uses of fats
Meat, Fish, Dairy, Eggs, and Nuts
To build and repair tissues and muscles, make body chemicals
Avocado, Cheese, Nuts, and Instant Food
Body insulation and also to make energy
protein rich foods
Meat, Fish, Dairy, Eggs, and Nuts
body uses of protein
To build and repair tissues and muscles, make body chemicals
19 terms
Nutrients
Builds and repairs all hard and soft b…
Required to make enzymes, antibodies,…
Includes all of the 8 essential amino…
Foods of animal origin; meat, fish, eg…
Proteins
Proteins
Complete proteins
Proteins
Builds and repairs all hard and soft b…
Proteins
Required to make enzymes, antibodies,…
Proteins
11 terms
Nutrients
carbohydrates
fats
protein
mineral
A sugar or starch, which living things use for energy
Chemicals that store large amounts of energy
A chemical used by living things to build and repair body par…
A natural substance needed for fluid balance, digestion, and…
carbohydrates
A sugar or starch, which living things use for energy
fats
Chemicals that store large amounts of energy
13 terms
Nutrients
Proteins
Proteins
Complete proteins
Proteins
Builds and repairs all hard and soft body tissues
Required to make enzymes, antibodies, hormones and haemoglobin
Includes all of the 8 essential amino acids required from foo…
Foods of animal origin; meat, fish, eggs, milk
Proteins
Builds and repairs all hard and soft body tissues
Proteins
Required to make enzymes, antibodies, hormones and haemoglobin
12 terms
Nutrients
Carbohydrates
Proteins
Fats (Lipids)
Fiber
provides energy for cells to use.
Tissue growth and repair.
provides energy; used for making parts of cells and hormones;…
helps with digestion; absorbs extra water and toxins that mus…
Carbohydrates
provides energy for cells to use.
Proteins
Tissue growth and repair.
30 terms
Nutrients
Water
Carbohydrates
Simple/Sugars
Fiber
Aids in digestion, cell growth, and regulation of body temper…
Main supply of energy
Type of carbohydrate that is found in honey, jam, candy, and…
Type of carbohydrate found in fruits, vegetables, and whole g…
Water
Aids in digestion, cell growth, and regulation of body temper…
Carbohydrates
Main supply of energy
92 terms
Nutrients
Nutrients
Six categories of nutrients
Energy-producing nutrients
Non-energy producing nutrients
Substances derived from food; necessary for carrying out norm…
Water, Carbohydrates, Lipids, Proteins, Vitamins, Minerals.
Carbohydrates, fats & proteins
Water, vitamins & minerals
Nutrients
Substances derived from food; necessary for carrying out norm…
Six categories of nutrients
Water, Carbohydrates, Lipids, Proteins, Vitamins, Minerals.
17 terms
Nutrients
Nutrients
Carbohydrates
Simple Carbohydrates
Complex Carbohydrates
substances found in food that keep your body in good working…
Give your body energy
natural and refined sugars (fruit, candy, soda)
broken down into sugar (grains, potato, legumes)
Nutrients
substances found in food that keep your body in good working…
Carbohydrates
Give your body energy
Nutrients
Carbohydrates
Protein
Vitamins
Minerals
Energy giving nutrient
For growth
Protect body against diseases
Help the body function normally
Carbohydrates
Energy giving nutrient
Protein
For growth
20 terms
NUTRIENTS
carbohydrate
caramelisation
dextrinisation
crystallisation
Are found in foods with sugar, starch and fibre
The browning of sugars
The browning of starch
Dissolving sugar and making toffee
carbohydrate
Are found in foods with sugar, starch and fibre
caramelisation
The browning of sugars
25 terms
Nutrients
Water
Carbohydrates
Sugar
Fiber
Aids in digestion, cell growth, and regulation of body temper…
Main supply of energy
Type of carbohydrate that is found in honey, jam, candy, and…
Type of carbohydrate found in fruits, vegetables, and whole g…
Water
Aids in digestion, cell growth, and regulation of body temper…
Carbohydrates
Main supply of energy
18 terms
Nutrients
Carbohydrates (starch and sugars; star…
Proteins
Fats
Fiber ( not actually a nutrient, but n…
Provide energy for cells to use.
Provide the building materials to make muscles and heal wound…
Provide energy; used for making parts of cells and hormones;…
Carbohydrates (starch and sugars; star…
Provide energy for cells to use.
Proteins
Provide the building materials to make muscles and heal wound…
8 terms
Nutrients
4 Food choice factors
6 classes of nutrients
Carbohydrates
Protein
Hunger, family, friends, cultural background
Carbohydrates, proteins, fats, vitamins, minerals, water
Give us energy (bread, pasta, rice, potatoes, and fruit
Builds and repairs our cells (meat, fish, beans, nuts)
4 Food choice factors
Hunger, family, friends, cultural background
6 classes of nutrients
Carbohydrates, proteins, fats, vitamins, minerals, water
12 terms
Nutrients
Nutrient
Carbohydrates
Proteins
Fats
Something found in foods that helps us grow and stay healthy.…
Give you energy to run, jump, and even blink your eyes.... Found…
Used by the body to build muscle, skin, and bone. Can be foun…
Help your body absorb certain vitamins and have healthy skin.…
Nutrient
Something found in foods that helps us grow and stay healthy.…
Carbohydrates
Give you energy to run, jump, and even blink your eyes.... Found…
23 terms
Nutrients
Nutrition
Nutrients
Carbohydrates
Simple Carbohydrates
The process of taking in food & using it for energy, growth,…
Substances in foods that your body needs to grow, have energy…
The starches and sugars found in foods. Provides the body wit…
Carbs that are made up of simple sugars & provides the body w…
Nutrition
The process of taking in food & using it for energy, growth,…
Nutrients
Substances in foods that your body needs to grow, have energy…
12 terms
NUTRIENTS
VITAMINS
FAT
CARBOHYDRATE
PROTEIN
They are organic subtances (made by plants or animals) that p…
In correct amounts, enhance our skin and gives us energy and…
It is the major source of energy for the body that we need to…
Builds, maintains, and repair our body so helps to grow and k…
VITAMINS
They are organic subtances (made by plants or animals) that p…
FAT
In correct amounts, enhance our skin and gives us energy and…
39 terms
Nutrients
N role (4)
N NC soil
N fertilizer
N inorganic fertilizer
rapid growth, increase leaf size and quality, hastens crop ma…
low levels of nitrogen and require annual applications
Nitrogen fertilizer is available in both organic (manures) an…
urea (46% N), ammonium nitrate (33.5%N),di-ammonium phosphate…
N role (4)
rapid growth, increase leaf size and quality, hastens crop ma…
N NC soil
low levels of nitrogen and require annual applications
20 terms
Nutrients
Proteins
Complete proteins
Carbohydrates
Complex Carbohydrates
Builds and repairs all hard and soft body tissues. Foods of a…
Includes all of the 8 essential amino acids required from foo…
This nutrient is broken down during digestion into glucose an…
Wholegrain cereals as well as vegetables, legumes and fruit.
Proteins
Builds and repairs all hard and soft body tissues. Foods of a…
Complete proteins
Includes all of the 8 essential amino acids required from foo…
24 terms
Nutrients
Saturated fat
Unsaturated fat
Water soluble vitamins
Water
Solid at room temperature
Liquid at room temperature
Excess of these are excreted in urine
TRANSPORTS nutrients and waste
Saturated fat
Solid at room temperature
Unsaturated fat
Liquid at room temperature
20 terms
NUTRIENTS
carbohydrate
caramelisation
dextrinisation
crystallisation
Are found in foods with sugar, starch and fibre
The browning of sugars
The browning of starch
Dissolving sugar and making toffee
carbohydrate
Are found in foods with sugar, starch and fibre
caramelisation
The browning of sugars
8 terms
Nutrients
carbohydrate
protein
fats
minerals
gives the body energy
builds muscle
protect your body's organs and gives you energy
help make up parts of your body
carbohydrate
gives the body energy
protein
builds muscle
18 terms
Nutrients
protein rich foods
body uses of protein
fat rich foods
body uses of fats
Meat, Fish, Dairy, Eggs, and Nuts
To build and repair tissues and muscles, make body chemicals
Avocado, Cheese, Nuts, and Instant Food
Body insulation and also to make energy
protein rich foods
Meat, Fish, Dairy, Eggs, and Nuts
body uses of protein
To build and repair tissues and muscles, make body chemicals
17 terms
nutrients
survive
substance
nutrients
energy
to live
thing
the materials found in foods that are needed to build and rep…
the ability to do work
survive
to live
substance
thing
12 terms
Nutrients
Nutrients
Carbohydrates
Simple Carbohydrate
Complex Carbohydrate
The substances that are important for body growth and mainten…
What are the bodies main source of energy, and come from an a…
Crash & Burn Effect: Sugar- Doughnuts, Soda, Candy
They provide long lasting energy-Starches, Pasta, Bread, and…
Nutrients
The substances that are important for body growth and mainten…
Carbohydrates
What are the bodies main source of energy, and come from an a…
16 terms
Nutrients
Builds and repairs all hard and soft b…
Required to make enzymes, antibodies,…
Includes all of the 8 essential amino…
Foods of animal origin; meat, fish, eg…
Proteins
Proteins
Complete proteins
Proteins
Builds and repairs all hard and soft b…
Proteins
Required to make enzymes, antibodies,…
Proteins
21 terms
Nutrients
Fiber
Calorie
Fats
Saturated Fats
parts of grains and plant foods that can't be digested
is a unit of measure for both the energy supplied by the food…
nutrients that are a source of energy and make certain vitami…
fats from dairy products, solid veggie fats, and the red meats
Fiber
parts of grains and plant foods that can't be digested
Calorie
is a unit of measure for both the energy supplied by the food…
10 terms
nutrients
carbohydrates
sodium
fats
protein
supplies energy, digests fats, provides bulk
helps maintain the balance of body fluids
store energy for later use, carries fat-soluble vitamins, pro…
promotes tissue growth to build muscles and repair cells.
carbohydrates
supplies energy, digests fats, provides bulk
sodium
helps maintain the balance of body fluids
15 terms
nutrients
macronutrients
micronutrients
carbohydrates
fibre
are needed by the body in large amounts and include carbohydr…
are only needed in small quantities and consit of vitamins an…
provides fuel for energy and allow an individual to maintain…
fibre is a type of carbohydrate that is required for optimal…
macronutrients
are needed by the body in large amounts and include carbohydr…
micronutrients
are only needed in small quantities and consit of vitamins an…
14 terms
nutrients
calories
nutrients
nutrition
appetite
units of heat that measure energy used by the body and the en…
substances in food that your body needs
the process of using food and its substances to help your bod…
the psychological desire for food
calories
units of heat that measure energy used by the body and the en…
nutrients
substances in food that your body needs
29 terms
Nutrients
Why do we need food?
Balanced Diet
Water
Fibre
-provides energy for vital activities... -raw materials to make…
an adequate intake of nutrients and energy needed to sustain…
[Nutrients]... -solvent for chemical reactions... -key components o…
[Nutrients]... -easy digestion... -adds bulk to undigested food... -cl…
Why do we need food?
-provides energy for vital activities... -raw materials to make…
Balanced Diet
an adequate intake of nutrients and energy needed to sustain…
31 terms
Nutrients
Macronutrients
Micronutrients
Sugar
Monosaccharides
Nutrients needed in relatively large amounts. ... Carbohydrates,…
Needed in relatively smaller amounts.... vitamins and minerals
Simple carbohydrate. It is the building block of all carbohyd…
glucose, fructose, galactose
Macronutrients
Nutrients needed in relatively large amounts. ... Carbohydrates,…
Micronutrients
Needed in relatively smaller amounts.... vitamins and minerals
15 terms
Nutrients
Carbohydrates
Monosaccharides
Disaccharides
Test for reducing sugars: Benedict's t…
Organic compounds made up of carbon, oxygen and hydrogen in a…
Single sugars ... •glucose ... •galactose ... •fructose
Double sugars ... •Maltose (= 2 glucose)... •Lactose (= galactose &…
1. Place 2cm3 of food sample into a test tube.... 2. Add 2cm3 of…
Carbohydrates
Organic compounds made up of carbon, oxygen and hydrogen in a…
Monosaccharides
Single sugars ... •glucose ... •galactose ... •fructose
12 terms
nutrients
nutrients
cell
organism
unicellular
any substance needed by the organism to grow and divide and m…
basic unit of life
living thing
living thing that has more than one cell
nutrients
any substance needed by the organism to grow and divide and m…
cell
basic unit of life
14 terms
Nutrients
Carbonhydrates
protein
Minerals
Fats
Give energy quickly
Help your body repair and glow.
Help build boned and teeth.
Protect organs.
Carbonhydrates
Give energy quickly
protein
Help your body repair and glow.
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