Study sets matching "prep food nutrition"

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Study sets matching "prep food nutrition"

31 terms
Nutrition food prep terms
bake
baste
boil
broil
to cook by indirect heat in a oven
moisten a food while cooking to add flavor and prevent drying
to cook where bubbles continually rise and break on surface
to cook by direct heat
bake
to cook by indirect heat in a oven
baste
moisten a food while cooking to add flavor and prevent drying
Food Prep nutrition
Nutrition
6 categories of nutrients
Essential Nutrients
Nonessential nutrients
The science that studies nutrients—(chemical) substances foun…
Carbohydrates... Lipids... Proteins... Vitamins... Minerals... Water
Must be provided by food because the body does not produce th…
Healthy, well-nourished bodies can make them in sufficient qu…
Nutrition
The science that studies nutrients—(chemical) substances foun…
6 categories of nutrients
Carbohydrates... Lipids... Proteins... Vitamins... Minerals... Water
Food and Nutrition Test Prep.
The only chemical that is NOT used as…
Which acid is essential in the human d…
What is the unit of measurement for th…
Which of these is not a carbohydrate?
an acid
Vitamin C
Calorie
Water, Candy, Rice, Beans
The only chemical that is NOT used as…
an acid
Which acid is essential in the human d…
Vitamin C
18 terms
FOOD PREP NUTRITION
What are the 3 nutrients that don't su…
What is the graphic that depicts food…
6 Categories of Nutrients
Nutrient Dense foods
Vitamins minerals and water
MyPyramid
Carbohydrates, proteins, fats, vitamins, minerals, water
Foods that contain the most nutrition for the calories they p…
What are the 3 nutrients that don't su…
Vitamins minerals and water
What is the graphic that depicts food…
MyPyramid
41 terms
Nutrition Food prep
Diuretics
Blood Pressure
How Lower Blood Pressure
Fitness
-Substances that increase the production and secretion of uri…
Blood pressure (BP): a measure of force that blood exerts on…
-Low sodium... -High in fruits and vegetables... -Contains low fat…
ability to perform routine physical activity without undue fa…
Diuretics
-Substances that increase the production and secretion of uri…
Blood Pressure
Blood pressure (BP): a measure of force that blood exerts on…
FOOD AND NUTRITION EXAM PREP
Daily Values
Probability and Risk
Chronic diseases
Yes
Nutrient standards that are printed on food labels. based on…
The DRI are based off of what two concepts?
The recommendations shown are to decrease...
the values reflect daily intakes to be achieved over time? th…
Daily Values
Nutrient standards that are printed on food labels. based on…
Probability and Risk
The DRI are based off of what two concepts?
Nutrition and Food Prep. Final
vitamin C and B-complex
no
cake, candy, cookies
butter and whipping cream
What are the water-soluble vitamins?
Are fruits high in fat?
Name 3 examples of a simple sugar.
Name dairy products that are high in fat.
vitamin C and B-complex
What are the water-soluble vitamins?
no
Are fruits high in fat?
Exam prep for food and nutrition
calorie
beat
stir
pack
unit of energy needed to raise the temperature of 1 gram of w…
stir in a fast repeating motion
to mix ingredients together
push ingredients together firmly into a measuring cup
calorie
unit of energy needed to raise the temperature of 1 gram of w…
beat
stir in a fast repeating motion
21 terms
Food & Nutrition Unit 1
water soluble
Iron
Calcium
folic acid
dissolves in water
A nutrient found in red blood cells. Its job is to carry oxyg…
A nutrient needed to build bones and teeth, transmit nerve si…
sometimes called Folate. This Vitamin B is used to build stro…
water soluble
dissolves in water
Iron
A nutrient found in red blood cells. Its job is to carry oxyg…
10 terms
Nutrition & Food Prep: The Digestive System
Mouth
Anus
Esophagus
Gallbladder
the 1st part of the digestive system, where food enters the b…
Is the opening at the end of the digestive system from which…
The long tube between the mouth and the stomach. It uses rhyt…
Is a small sac-like organ that stores and releases bile (a di…
Mouth
the 1st part of the digestive system, where food enters the b…
Anus
Is the opening at the end of the digestive system from which…
52 terms
Food Prep Nutrition and Food Safety Test
C or c
T
t
oz.
cup
tablespoon
teaspoon
ounce
C or c
cup
T
tablespoon
89 terms
Food Prep & Nutrition Fall Vocab
Nutrient
Nutrition
Wellness
Hospitality
A chemical substance, such as protein, carbohydrate, fat, or…
The study of nutrients and how the body uses them.
Good health and positive well-being, including physical, ment…
Kindness in welcoming guests or strangers.
Nutrient
A chemical substance, such as protein, carbohydrate, fat, or…
Nutrition
The study of nutrients and how the body uses them.
17 terms
Year 10 Food Prep and Nutrition - Carbohydrates
Sugars
Monosaccharides
Disaccharides
Glucose
A group of carbohydrates that taste sweet.
ONE sugar molecule, - glucose, fructose and galactose
TWO sugar molecules - sucrose, lactose and maltose
ripe fruits and vegetables, drinks, tablets and powders. ... Oft…
Sugars
A group of carbohydrates that taste sweet.
Monosaccharides
ONE sugar molecule, - glucose, fructose and galactose
11 terms
Year 10 Food Prep and Nutrition - Fats
Fats
Oils
Triglycerides
Saturated Fats
are solid at room temperature.
are liquid at room temperature.
are made of three fatty acids and one part glycerol. It is th…
Found mainly in solid fats, e.g. butter, lard, suet, block ve…
Fats
are solid at room temperature.
Oils
are liquid at room temperature.
93 terms
Food nutrition
Bake
Barbecue
Baste
Beat
To cook in the oven with dry heat
To cook on a rack or spit over hot coals or some other source…
To spoon pain juices,melted fat
To mix ingredients together with a circular up and down motio…
Bake
To cook in the oven with dry heat
Barbecue
To cook on a rack or spit over hot coals or some other source…
67 terms
Food & Nutrition -Unit 8
bake
barbecue
baste
batter
cook in the oven in dry heat without a cover
to cook by broiling, grilling, roasting, or baking; tradition…
to spoon pan liquids over the surface of food during cooking…
a flour and liquid mixture with a consistency ranging from a…
bake
cook in the oven in dry heat without a cover
barbecue
to cook by broiling, grilling, roasting, or baking; tradition…
43 terms
AR Food & Nutrition Unit 8: Food Prep (1-43)
Bake
Barbecue
Batter
Baste
cook in the oven in dry heat without a cover
to cook by broiling, grilling, roasting, or baking; tradition…
a flour and liquid mixture with a consistency ranging from a…
to spoon pan liquids over the surface of food during cooking…
Bake
cook in the oven in dry heat without a cover
Barbecue
to cook by broiling, grilling, roasting, or baking; tradition…
34 terms
AR Food & Nutrition Unit 8: Food Prep (44-67)
Mince
Mold
Pan broil
Parboil
to cut into very fine pieces
to shape by hand or by pouring into a form to achieve a desir…
to cook without fat in an uncovered skillet without grease an…
to boil briefly as a preliminary or incomplete cooking proced…
Mince
to cut into very fine pieces
Mold
to shape by hand or by pouring into a form to achieve a desir…
21 terms
Food Prep & Nutrition Chpt. 5
Water
Carbohydrates
Fat
Proteins
Transports food through the body and has the most nutrient in…
Main source of energy/fuel and get most calories from carbs
1/3 of calories and insulate/protect the body
Help the body build and maintain body tissues
Water
Transports food through the body and has the most nutrient in…
Carbohydrates
Main source of energy/fuel and get most calories from carbs
15 terms
Nutrition & Food Prep: Practice for Nutrition quiz
The 6 nutrients
Carbohydrates=
Fats=
Proteins=
protein, fat, carbohydrates, vitamins, minerals, & water.
4 calories per gram
9 calories per gram
4 calories per gram
The 6 nutrients
protein, fat, carbohydrates, vitamins, minerals, & water.
Carbohydrates=
4 calories per gram
22 terms
Nutrition- Food Prep and Terms (Take 2)
Strain
Arcing
Simmer
Sauté
To separate solid from liquid materials
Sparking that occurs in a microwave oven when metal comes in…
To cook in liquid that is barely at the boiling point
To brown or cook lightly and quickly in a small amount of hot…
Strain
To separate solid from liquid materials
Arcing
Sparking that occurs in a microwave oven when metal comes in…
12 terms
Food and Nutrition
What categories as cereals in the Nutr…
Grains and Legumes contain a lot of co…
What is a vegan diet? And what do they…
What is a Paleo diet and what does it…
Pasta, Bread, Oats, Muesli, Rice, Grains etc.
Protein!
A lot of nuts and lentils because they don't eat anything tha…
They have a diet heavy in the macro nutrients: protein and fa…
What categories as cereals in the Nutr…
Pasta, Bread, Oats, Muesli, Rice, Grains etc.
Grains and Legumes contain a lot of co…
Protein!
69 terms
Food & Nutrition - Module 1 Nutrition & Wellness Exam Prep
absorption
amino acid
anorexia nervosa
appetite
the passage of nutrients from the gastrointestinal tract into…
one of the building blocks of protein molecules
an eating disorder characterized by self-starvation
a desire to eat
absorption
the passage of nutrients from the gastrointestinal tract into…
amino acid
one of the building blocks of protein molecules
Management of Nutrition and food Med prep
performance management
Aspects of performance management
Mutually beneficial
Top Performers are motivated by what?
an ongoing process of communication between a supervisor and…
Planning work in advance so that expectations and goals can b…
An organization and its suppliers are interdependent and a mu…
Self-satisfaction (mcgregor)
performance management
an ongoing process of communication between a supervisor and…
Aspects of performance management
Planning work in advance so that expectations and goals can b…
FOOD & NUTRITION UNIT 2
BUDGET
CATERER
CONSERVATION
CONSUMER ADVOCATE
AN ORDERLY PROGRAM FOR SPENDING, SAVING, AND INVESTING THE MO…
SOMEONE WHO OWNS A BUSINESS IN WHICH FOOD AND BEVERAGES ARE P…
PROTECTING THE ENVIRONMENT AND OTHER NATURAL RESOURCES AGAINS…
SOMEONE WHO ACTS OR INTERCEDES ON THE BEHALF OF ANOTHER WHO B…
BUDGET
AN ORDERLY PROGRAM FOR SPENDING, SAVING, AND INVESTING THE MO…
CATERER
SOMEONE WHO OWNS A BUSINESS IN WHICH FOOD AND BEVERAGES ARE P…
67 terms
AR Food & Nutrition - Unit 8
bake
barbecue
baste
batter
cook in the oven in dry heat without a cover
to cook by broiling, grilling, roasting, or baking; tradition…
to spoon pan liquids over the surface of food during cooking…
a flour and liquid mixture with a consistency ranging from a…
bake
cook in the oven in dry heat without a cover
barbecue
to cook by broiling, grilling, roasting, or baking; tradition…
68 terms
Food prep test- nutritional needs
calorie
proteins
fortified foods
nutrition
the unit used to measure the amount of energy in a food
nutrient needed for growth, maintenance, and repair of cells…
a food to which nutrients are added in amounts greater than w…
the study of how the body uses the nutrients in food
calorie
the unit used to measure the amount of energy in a food
proteins
nutrient needed for growth, maintenance, and repair of cells…
100 terms
Food and Nutrition 1 Final
16 Tablespoons =
2 Tablespoons=
3 teaspoons=
8 ounces=
1 cup
1/8 cup
1 Tablespoon
1 cup
16 Tablespoons =
1 cup
2 Tablespoons=
1/8 cup
23 terms
AR Food and Nutrition Unit 7
A la carte
A la mode
Appetizer
Au jus
food offered with a separate price for each food item on the…
topped with ice cream
light food or beverage that begins a meal and is designed to…
serving food with the pan drippings from which the fat has be…
A la carte
food offered with a separate price for each food item on the…
A la mode
topped with ice cream
33 terms
Foods & Nutrition 1 Final Prep
Carbohydrate
dehydrate
knead
leavening agent
group of organic compounds; sugar, starch, and cellulouse
remove water from food to store it
massage or squeeze with hands
makes dough rise and soften
Carbohydrate
group of organic compounds; sugar, starch, and cellulouse
dehydrate
remove water from food to store it
Foods & Nutrition 1 Final Prep
Carbohydrate
dehydrate
knead
leavening agent
group of organic compounds; sugar, starch, and cellulouse
remove water from food to store it
massage or squeeze with hands
makes dough rise and soften
Carbohydrate
group of organic compounds; sugar, starch, and cellulouse
dehydrate
remove water from food to store it
21 terms
AR Food & Nutrition Unit 8: Food Prep (56-67)
Roast
Roll
Saute´
Scald
to cook uncovered in the oven with dry heat
to shape into a round mass, to flatten dough to an even thick…
to cook food in a small amount of fat, stirring or flipping i…
to heat a liquid to just below the boiling point; to dip food…
Roast
to cook uncovered in the oven with dry heat
Roll
to shape into a round mass, to flatten dough to an even thick…
102 terms
Food Nutrition
Macronutrients
Carbohydrates, Lipids (fats), and Prot…
Micronutrients
Vitamins and Minerals
energy-yielding nutrients needed in higher amounts
Three macronutrients from class
needed in smaller amounts
Two Micronutrients from class
Macronutrients
energy-yielding nutrients needed in higher amounts
Carbohydrates, Lipids (fats), and Prot…
Three macronutrients from class
13 terms
AR Food & Nutrition Unit 8: Food Prep (44-55)
Mince
Mold
Pan broil
Parboil
to cut into very fine pieces
to shape by hand or by pouring into a form to achieve a desir…
to cook without fat in an uncovered skillet without grease an…
to boil briefly as a preliminary or incomplete cooking proced…
Mince
to cut into very fine pieces
Mold
to shape by hand or by pouring into a form to achieve a desir…
AR Food & Nutrition Unit 8: Food Prep (44-67)
Mince
Mold
Pan broil
Parboil
to cut into very fine pieces
to shape by hand or by pouring into a form to achieve a desir…
to cook without fat in an uncovered skillet without grease an…
to boil briefly as a preliminary or incomplete cooking proced…
Mince
to cut into very fine pieces
Mold
to shape by hand or by pouring into a form to achieve a desir…
19 terms
AR Food & Nutrition Unit 8: Food Prep (1-20)
Bake
Barbecue
Batter
Baste
cook in the oven in dry heat without a cover
to cook by broiling, grilling, roasting, or baking; tradition…
a flour and liquid mixture with a consistency ranging from a…
to spoon pan liquids over the surface of food during cooking…
Bake
cook in the oven in dry heat without a cover
Barbecue
to cook by broiling, grilling, roasting, or baking; tradition…
23 terms
AR Food & Nutrition Unit 8: Food Prep (21-43)
Equivalent
Flake
Flour
Fold
the same amount expressed in different ways by using differen…
to break fish into small pieces with a fork
to sprinkle or coat with flour
to add ingredients carefully as not to lose air bubbles; the…
Equivalent
the same amount expressed in different ways by using differen…
Flake
to break fish into small pieces with a fork
FOOD & NUTRITION UNIT 5
COMBINATION OVEN
CONVECTION COOKING
CONVECTION OVEN
ENERGY GUIDE
AN OVEN THAT CAN DO TWO TYPES OF COOKING SUCH AS CONVENTIONAL…
METHOD OF COOKING IN WHICH FOODS ARE BAKED OR ROASTED IN A ST…
AN OVEN THAT USES A FAN TO CIRCULATE HOT AIR OVER FOOD
A YELLOW TAG THAT IS DISPLAYED ON ALL NEWLY PURCHASED MAJOR A…
COMBINATION OVEN
AN OVEN THAT CAN DO TWO TYPES OF COOKING SUCH AS CONVENTIONAL…
CONVECTION COOKING
METHOD OF COOKING IN WHICH FOODS ARE BAKED OR ROASTED IN A ST…
6 terms
Nutrition and Health: Retaining Vitamins & Food Prep
Problem: Exposure to Oxygen destroys v…
Problem: Vitamins degrade after fruits…
Problem: Water-soluble vitamins leak o…
Problem: Many vitamins are destroyed b…
Strategies: cover cut fruits and veggies, store juice and oil…
Strategies: keep fruits and vegetables chilled
Strategies: use cooking liquids in recipes, steam vegetables…
Strategies: cook vegetables until tender. Avoid overcooking.…
Problem: Exposure to Oxygen destroys v…
Strategies: cover cut fruits and veggies, store juice and oil…
Problem: Vitamins degrade after fruits…
Strategies: keep fruits and vegetables chilled
Foods and Nutrition
Vitamin A
Iron
Zinc
Niacin
Without it you may have night blindness, disease and bone gro…
It helps strengthen red blood cells and carry oxygen through…
Helps wounds heal. Is found in meat, poultry, seafood
It helps the nervous system and digestive track. To little ca…
Vitamin A
Without it you may have night blindness, disease and bone gro…
Iron
It helps strengthen red blood cells and carry oxygen through…
17 terms
Food & Nutrition Unit 2
eating disorder
Bulimia
Anorexia Nervosa
weight
A coping mechanism through extreme and bizarre eating habits.…
Binge eating and then purging to get rid of the food by vomit…
abnormal fear of being fat. This fear is so great that they e…
a unit of mass. In the U.S. we commonly use pounds (lbs.) to…
eating disorder
A coping mechanism through extreme and bizarre eating habits.…
Bulimia
Binge eating and then purging to get rid of the food by vomit…
FOOD AND NUTRITION EXAM PREP v1
Food
Nutrition
Diet
Nutrients
Any substance body can take in and assimilate, that will enab…
Science of how food nourishes the body.
Foods and drinks a person usually eats or drinks.
Components of food indispensable to body's functioning.
Food
Any substance body can take in and assimilate, that will enab…
Nutrition
Science of how food nourishes the body.
FOOD & NUTRITION UNIT 6
BACTERIA
CANNING
CROSS CONTAMINATION
FOOD BORNE ILLNESS
SINGLE-CELLED MICROORGANISMS THAT LIVE IN SOIL, WATER, AND TH…
THE PROCESS OF PRESERVING FOOD BY HEATING AND SEALING IT IN A…
THE TRANSFER OF HARMFUL BACTERIA FROM ONE FOOD TO ANOTHER FOOD
A DISEASE TRANSMITTED BY FOOD
BACTERIA
SINGLE-CELLED MICROORGANISMS THAT LIVE IN SOIL, WATER, AND TH…
CANNING
THE PROCESS OF PRESERVING FOOD BY HEATING AND SEALING IT IN A…
55 terms
Food & Nutrition Vocabulary- Foods
Beat
Blend
Mix
Stir
Make mixture smooth & incorporate air by using lifting over &…
To combine 2 or more ingredients until smooth & uniform.... Exam…
To combine ingredients until distributed.... Example of food: ci…
To combine with a circular motion until well blended.... Example…
Beat
Make mixture smooth & incorporate air by using lifting over &…
Blend
To combine 2 or more ingredients until smooth & uniform.... Exam…
93 terms
Food nutrition
Bake
Barbecue
Baste
Beat
To cook in the oven with dry heat
To cook on a rack or spit over hot coals or some other source…
To spoon pain juices,melted fat
To mix ingredients together with a circular up and down motio…
Bake
To cook in the oven with dry heat
Barbecue
To cook on a rack or spit over hot coals or some other source…
26 terms
Food Nutrition
Nutrition
Nutrients
Carbohydrates
Glucose
The science of food and the ways in which the body uses the f…
Substances in the food that provide energy and help form body…
Class of energy giving nutrients that include starches, fiber…
Simple sugar that circulates in the blood. The most important…
Nutrition
The science of food and the ways in which the body uses the f…
Nutrients
Substances in the food that provide energy and help form body…
Food Prep & Nutrition Ch. 19 Vocab
Contaminant
Foodborne Illness
Microorganism
Toxin
A substance that makes food unsafe to eat
Sickness caused by eating food that contains a contaminant
Living thing that only a microscope can see
Poison
Contaminant
A substance that makes food unsafe to eat
Foodborne Illness
Sickness caused by eating food that contains a contaminant
31 terms
Food Prep & Nutrition Ch. 19 Vocab
Contaminant
Foodborne Illness
Microorganism
Toxin
A substance that makes food unsafe to eat
Sickness caused by eating food that contains a contaminant
Living thing that only a microscope can see
Poison
Contaminant
A substance that makes food unsafe to eat
Foodborne Illness
Sickness caused by eating food that contains a contaminant
13 terms
Food Prep & Nutrition Ch. 1 Vocab
Nutrient
Nutrition
Wellness
Hospitality
A chemical substance, such as protein, carbohydrate, fat, or…
The study of nutrients and how the body uses them
Good health and positive well-being, including physical, ment…
Kindness in welcoming guests or strangers
Nutrient
A chemical substance, such as protein, carbohydrate, fat, or…
Nutrition
The study of nutrients and how the body uses them
Food Prep & Nutrition Ch. 19 Vocab
Contaminant
Foodborne Illness
Microorganism
Toxin
A substance that makes food unsafe to eat
Sickness caused by eating food that contains a contaminant
Living thing that only a microscope can see
Poison
Contaminant
A substance that makes food unsafe to eat
Foodborne Illness
Sickness caused by eating food that contains a contaminant
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