Study sets matching "reactive power"

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Study sets matching "reactive power"

11 terms
Power in reactive circuits (2330)
Quick Revision: What are the three sid…
We can also use the same right angle t…
True Power (W) is the useful power tha…
Reactive Power (VAr) is the power stor…
R = Resistance... X = Reactance (Inductive or Capacitive)... Z =…
True Power (in Watts) is the power consumed by the Resistive…
True. Think of it as the real amount of beer you get in a pint.
True. Think of it as the froth on your pint. It's always ther…
Quick Revision: What are the three sid…
R = Resistance... X = Reactance (Inductive or Capacitive)... Z =…
We can also use the same right angle t…
True Power (in Watts) is the power consumed by the Resistive…
13 terms
Power in reactive circuits (2357)
Quick Revision: What are the three sid…
We can also use the same right angle t…
True Power (W) is the useful power tha…
Reactive Power (VAr) is the power stor…
R = Resistance... X = Reactance (Inductive or Capacitive)... Z = Im…
True Power (in Watts) is the power consumed by the Resistive…
True. Think of it as the real amount of beer you get in a pint.
True. Think of it as the froth on your pint. It's always ther…
Quick Revision: What are the three sid…
R = Resistance... X = Reactance (Inductive or Capacitive)... Z = Im…
We can also use the same right angle t…
True Power (in Watts) is the power consumed by the Resistive…
Reactivate the power of words
seem
adorable
crown
awkward
It seems to be, it seems unlikely
so cute, so sweet
to many, many people, for example on the gig
strange, niezdarny
seem
It seems to be, it seems unlikely
adorable
so cute, so sweet
80 terms
Sec. 8 Active & Reactive Power Flow
What type of power performs actual wor…
___is constantly being exchanged betwe…
What is the building block for the ele…
There is (IS / IS NOT) net energy usag…
active power (MW)
reactive power
reactive power
is not
What type of power performs actual wor…
active power (MW)
___is constantly being exchanged betwe…
reactive power
7 terms
UPWac: UTILITY POWERLINE WORKER Power
power
active power / useful power / true pow…
apparent power
power factor
Electric power distribution, by WinterCity296, in Wikimedia C…
Food Cart Electric Meters, by Visitor 7, in Wikimedia Commons…
Electrical panel and subpanel with cover removed from subpane…
PFC unit-inside, by Echoray, in Wikimedia Commons, CC BY-SA 3…
power
Electric power distribution, by WinterCity296, in Wikimedia C…
active power / useful power / true pow…
Food Cart Electric Meters, by Visitor 7, in Wikimedia Commons…
46 terms
Plyometric (Reactive) Training (NASM Chpt 11)
plyometric training
rate of force production
integrated performance paradigm
stretch reflex
quick and powerful movements involving an eccentric contracti…
ability of muscles to exert maximal force output in a minimal…
to move with efficiency, forces must be dampened (eccentrical…
reflex is initiated by stretching of muscle spindles and caus…
plyometric training
quick and powerful movements involving an eccentric contracti…
rate of force production
ability of muscles to exert maximal force output in a minimal…
116 terms
Voltage and reactive control
when the voltage cycle is leading the…
when the current cycle is leading the…
Impedance:
MW power flow will take the transmissi…
inductive
capacitive
The resistance to AC current
less
when the voltage cycle is leading the…
inductive
when the current cycle is leading the…
capacitive
24 terms
Reactive Neuromuscular Training
Specialized training program designed…
Manipulates the environment in order t…
Shifting of COG by pulling upper body…
Must then generate LE isometrics to of…
RNT
RNT
RNT
Benefits of RNT
Specialized training program designed…
RNT
Manipulates the environment in order t…
RNT
Integrated Reactive Training
Reactive training
Rate of force production
Motor unit recruitment
Firing frequency
Exercises that use quick, powerful movements involving an ecc…
Ability of muscles to exert maximal force output in a minimal…
The activation of motor units in a successive manner to produ…
The number of activation signals sent to a single motor unit…
Reactive training
Exercises that use quick, powerful movements involving an ecc…
Rate of force production
Ability of muscles to exert maximal force output in a minimal…
NASM Chapter 11 Study Guide - Plyometric (Reactive) Training Concepts
Plyometric Training
Rate of Force Production
Integrated Performance Paradigm
Eccentric phase
Exercises that generate quick, powerful movements involving a…
Ability of muscles to exert maximal force output in minimal a…
Move with efficiency, forces must be damped ( eccentrically)…
deceleration, loading , yielding, counter movement.... increases…
Plyometric Training
Exercises that generate quick, powerful movements involving a…
Rate of Force Production
Ability of muscles to exert maximal force output in minimal a…
17 terms
Block 2 - Reactive Componets
Capacotior
Unit of Measurment
Symbol:
What does a capascotor do?
Component that stores energy in an electrostatic field.
Farad
F/Fd
Blocks direct current and passes AC
Capacotior
Component that stores energy in an electrostatic field.
Unit of Measurment
Farad
Power Analysis
UHV
EHV
SCADA
AGC
Ultra High Voltage
Extra High Voltage
Supervisory Control and Data Acquisition
Automatic Generation Control
UHV
Ultra High Voltage
EHV
Extra High Voltage
30 terms
NASM CPT 4th Ed, Ch 11: Plyometric (Reactive) Training Concepts
New Topic: Principles of Plyometric Tr…
Principles of Plyometric Training... Ply…
New Topic: What is Plyometric Training
What is Plyometric Training... Enhanced…
.
Principles of Plyometric Training... Plyometric training, also…
.
What is Plyometric Training... Enhanced performance during acti…
New Topic: Principles of Plyometric Tr…
.
Principles of Plyometric Training... Ply…
Principles of Plyometric Training... Plyometric training, also…
8 terms
be proactive , not reactive
proactive
reactive
Circle of Control
serenity prayer
taking control ofyour thoughts, feelings, actions, accept res…
giving in to - thoughts and feelings when things go wrong, dr…
...
give me the serenity to accept the things i cannot change, th…
proactive
taking control ofyour thoughts, feelings, actions, accept res…
reactive
giving in to - thoughts and feelings when things go wrong, dr…
NASM Chapter 11 Plyometric (Reactive) Training Concepts
Define Plyometric Training
Rate of Force Production
Integrated Performance Paradigm
The Eccentric or Loading Stage of Plyo…
Exercises that generate quick, powerful movements involving a…
Ability of muscles to exert maximal force output in a minimal…
To move with efficiency, forces must be dampened (eccentrical…
The fi rst stage of a plyometric movement can be classified as…
Define Plyometric Training
Exercises that generate quick, powerful movements involving a…
Rate of Force Production
Ability of muscles to exert maximal force output in a minimal…
Power
What is the per unit system?
What are the advantages of the per uni…
What is power flow?
Load flow objectives
Converting component ratings to a ratio of its value and a ch…
-Ideal for computer simulation... -Better for transformers as yo…
Computation of the magnitude and phase angle at each bus and…
-Flow of real and reactive powers in the network... -Bus Voltage…
What is the per unit system?
Converting component ratings to a ratio of its value and a ch…
What are the advantages of the per uni…
-Ideal for computer simulation... -Better for transformers as yo…
58 terms
Vocabulary Power 3 Chapters 1-3 Review
ambiguous
cooperate
cooperation
cooperative
not clear
to work with someone else to achieve something that you both…
the act of working with someone else to achieve something tha…
working with someone else to achieve something that you both…
ambiguous
not clear
cooperate
to work with someone else to achieve something that you both…
8 terms
Chapter 9, 10, 11: Core/Balance/Plyometric (Reactive) Training Concepts
Core
Drawing-in maneuver
Bracing
Balance
The structures that make up the limbo-pelvic-hip complex (LPH…
A maneuver used to recruit the local core stabilizers by draw…
Occurs when you have contracted both the abdominal, lower bac…
When the body is in equilibrium and stationary, meaning no li…
Core
The structures that make up the limbo-pelvic-hip complex (LPH…
Drawing-in maneuver
A maneuver used to recruit the local core stabilizers by draw…
NASM Ch 11 Plyometric Reactive Training Concepts Definitions
Rate of force production
Plyometric Reactive Training
Integrated Performance Paradigm
Three phases of a plyometric exercise
Ability of muscles to exert maximal force output in a minimal…
Exercises that generate quick, powerful movements involving e…
To move with efficiency, forces must be dampened (eccentrical…
Eccentric, the amortization phase, and the concentric phase.
Rate of force production
Ability of muscles to exert maximal force output in a minimal…
Plyometric Reactive Training
Exercises that generate quick, powerful movements involving e…
45 terms
Plyometric (Reactive) Training Concepts
Plyometric training (also called react…
Plyometric training
Reactive training
Reactive and plyometric
is a form of exercise that uses explosive movements to develo…
is a form of training in which the individual reacts to the…
refers to the reaction stimulus clients encounter during plyo…
training are used interchangeably.
Plyometric training (also called react…
is a form of exercise that uses explosive movements to develo…
Plyometric training
is a form of training in which the individual reacts to the…
12 terms
Chapter 11: Plyometric (Reactive) Training Concepts
Principles of Plyometric Training
Rate of Force Production
Plyometric (Reactive) Training
Integrated Performance Paradigm
■ Also known as jump or reactive training, form of exercise t…
Ability of muscles to exert maximal force output in a minimal…
Exercise that generate quick, powerful movements involving an…
To move with efficiency, forces must be dampened (eccentrical…
Principles of Plyometric Training
■ Also known as jump or reactive training, form of exercise t…
Rate of Force Production
Ability of muscles to exert maximal force output in a minimal…
NASM Chapter 6 - integrated reactive training
Reactive Training
Rate of Force Production
Motor Unit Recruitment
Firing Frequency
Exercise that use quick, powerful movements involving an ecce…
Ability of muscles to exert maximal force output in a minimal…
The activation of motor units in a successive manner to produ…
The number of activation signals sent to a single motor unit…
Reactive Training
Exercise that use quick, powerful movements involving an ecce…
Rate of Force Production
Ability of muscles to exert maximal force output in a minimal…
24 terms
CR1 Ch. 5 Power Supplies
Advanced Configuration and Power Inter…
Alternating current (ac)
Amperes (A)
Backfeed
open industry power management standard for desktops, laptops…
has no negative or positive markings because it is in a state…
unit of measure for current
type of ohmmeter reading in which the resistance is measured…
Advanced Configuration and Power Inter…
open industry power management standard for desktops, laptops…
Alternating current (ac)
has no negative or positive markings because it is in a state…
15 terms
The Reactive Paradigm
5 characteristics of the reactive prog…
Proprioceptive
Exteroceptive
transducer
Robots are situated agents operating in an ecological niche.…
Sensors supply internal monitoring
supply external monitoring
mechanism, or element, of the sensor that transforms the ener…
5 characteristics of the reactive prog…
Robots are situated agents operating in an ecological niche.…
Proprioceptive
Sensors supply internal monitoring
CH11 Plyometric (Reactive) Training Concepts
Reactive Training
Rate of Force Production
Plyometric (reactive) Training
Integrated Performance Paradigm
Refers to the reaction stimulus clients encounter during plyo…
The ability of muscles to exert maximal force output in a min…
Exercises that generate quick, powerful movements involving a…
Refers to efficient movement in that forces must be dampened…
Reactive Training
Refers to the reaction stimulus clients encounter during plyo…
Rate of Force Production
The ability of muscles to exert maximal force output in a min…
77 terms
Wind Power
Parameters of Wind Gust
Wind Shear
Weibull Distribution Parameters
Betz' Law
Amplitude "a"... Raise Time "b"... Max Gust Variation "c" ... Lapse Ti…
Describes how wind speed varies with height. Measured in seco…
Shape "k"... Scale "λ"
Only 59.3% of kinetic energy from a wind turbine can be conve…
Parameters of Wind Gust
Amplitude "a"... Raise Time "b"... Max Gust Variation "c" ... Lapse Ti…
Wind Shear
Describes how wind speed varies with height. Measured in seco…
Reactive Exercises
Sagittal plane box jump up with stabil…
Frontal plane box jump down with stabi…
Squat jump with stabilization
Tuck jump with stabilization
Reactive-stabilization
Reactive-stabilization
Reactive-stabilization
Reactive-stabilization
Sagittal plane box jump up with stabil…
Reactive-stabilization
Frontal plane box jump down with stabi…
Reactive-stabilization
21 terms
NASM Chpt. 11 Plyometric (Reactive) Training Concepts
Rate of Force Production
Plyometric (Reactive) Training
Concepts of Plyometric Training
Integrated Performance Paradigm
Ability of muscles to exert maximal force output in a minimal…
Exercises that generate quick, powerful movements involving a…
Enhanced performance during functional activities emphasizes…
To move with effiency, forces must be dampened (eccentrically…
Rate of Force Production
Ability of muscles to exert maximal force output in a minimal…
Plyometric (Reactive) Training
Exercises that generate quick, powerful movements involving a…
CH 11 Plyometric (Reactive) Training concepts
Rate of Force Production
Plyometric reactive training
Integrated performance Paradigm
Eccentric Phase
Ability of muscles to exert maximal force output in a minimal…
Exercises that generate quick, powerful movements involving a…
to move with efficiency, forces must be dampened "eccentrical…
"deceleration,loading,yielding,counter movement, or cocking p…
Rate of Force Production
Ability of muscles to exert maximal force output in a minimal…
Plyometric reactive training
Exercises that generate quick, powerful movements involving a…
6. Concepts of Integrated Training - P5. Reactive
Reactive training
Rate of force production
Motor unit recruitment
Firing frequency
Exercise that uses quick, powerful movements involving an ecc…
Ability of muscles to exert maximal force output in a minimal…
The activation of motor units in a successive manner to produ…
The number of activation signals sent to a single motor unit…
Reactive training
Exercise that uses quick, powerful movements involving an ecc…
Rate of force production
Ability of muscles to exert maximal force output in a minimal…
Wind Power
Parameters of Wind Gust
Wind Shear
Weibull Distribution Parameters
Betz' Law
Amplitude "a"... Raise Time "b"... Max Gust Variation "c" ... Lapse Ti…
Describes how wind speed varies with height. Measured in seco…
Shape "k"... Scale "λ"
Only 59.3% of kinetic energy from a wind turbine can be conve…
Parameters of Wind Gust
Amplitude "a"... Raise Time "b"... Max Gust Variation "c" ... Lapse Ti…
Wind Shear
Describes how wind speed varies with height. Measured in seco…
42 terms
NASM CPT4 Chapter 11- Plyometric (Reactive) Training Concepts
Plyometric (reactive) training
Which comes first, eccentric or concen…
Rate of force production
Integrated performance paradigm
exercises that generate quick, powerful movements involving a…
-eccentric muscle action comes first... -reason: it allows the b…
the ability of the muscles to exert maximal force output in a…
to move with efficiency, forces must be dampened (eccentrical…
Plyometric (reactive) training
exercises that generate quick, powerful movements involving a…
Which comes first, eccentric or concen…
-eccentric muscle action comes first... -reason: it allows the b…
40 terms
NASM Chapter 11 Plyometric (Reactive) Training Concepts
Plyometric (reactive) training
Which comes first, eccentric or concen…
Rate of force production
Integrated performance paradigm
exercises that generate quick, powerful movements involving a…
-eccentric muscle action comes first... -reason: it allows the b…
the ability of the muscles to exert maximal force output in a…
to move with efficiency, forces must be dampened (eccentrical…
Plyometric (reactive) training
exercises that generate quick, powerful movements involving a…
Which comes first, eccentric or concen…
-eccentric muscle action comes first... -reason: it allows the b…
NASM Plyometric (reactive) Training and SAQ Training
Exercises that generate quick, powerfu…
___ of __ __ is the ability of muscles…
Rate of force production is the abilit…
Plyometric reactive training has 3 sta…
Plyometric (reactive) Training
Rate of force production
Maximal, minimal
Eccentric, Stabilized, Concentric
Exercises that generate quick, powerfu…
Plyometric (reactive) Training
___ of __ __ is the ability of muscles…
Rate of force production
12 terms
Equations - Power Factor
Power Factor:
Power Factor:... PF = P(W) / |S(VA)|
Power Factor:... Sinusuidal Power:... PF =…
Power Factor:... Real Power:... P(W) = |S(V…
In AC circuits, the power factor is the ratio of the real pow…
The power factor is equal to the real or true power P in watt…
For sinusuidal current, the power factor PF is equal to the a…
The real power P in watts (W) is equal to the apparent power…
Power Factor:
In AC circuits, the power factor is the ratio of the real pow…
Power Factor:... PF = P(W) / |S(VA)|
The power factor is equal to the real or true power P in watt…
25 terms
NASM Reactive Training
Which type of contraction accelerates…
What is the proper tempo for reactive…
he muscle action spectrum is comprised…
ntegrated reactive training improves n…
. Concentric Correct
Medium (repeating) Correct
Isometric stabilization Incorrect... Amortization acceleration C…
ncreasing ratio of type I muscle fibers Correct
Which type of contraction accelerates…
. Concentric Correct
What is the proper tempo for reactive…
Medium (repeating) Correct
Oxidative Phosphorolation and Reactive Oxygen Species
Understand the major types of hydrogen…
Understand the flow of electrons throu…
Describe the mechanism of oxidative ph…
Identify the limiting factors for the…
-electron carriers: flavins, Fe/S containing complexes, quino…
-Complex 1: NADH dehydrogenase, is a proton pump, passes e- t…
-Protons pumped to intermembrane space, flow down electrochem…
-Availability of substrates including ADP, Pi, and O2
Understand the major types of hydrogen…
-electron carriers: flavins, Fe/S containing complexes, quino…
Understand the flow of electrons throu…
-Complex 1: NADH dehydrogenase, is a proton pump, passes e- t…
18 terms
Ch. 11 Plyometric (Reactive) Training Concepts
Rate of force production
Plyometric (reactive) training
Integrated performance paradigm
excitability, sensitivity, and reactiv…
ability of muscles to exert maximal force output in a minimal…
exercises that generate quick, powerful movements involving a…
to move with efficiency, forces must be dampened (eccentrical…
Plyometric exercises enhance the ________________ of the neur…
Rate of force production
ability of muscles to exert maximal force output in a minimal…
Plyometric (reactive) training
exercises that generate quick, powerful movements involving a…
The power of Chemicals
State
Element
periodic table
Group
The form matter take, can be solid,liquid,gas or plasma
Cannot be broken down into simpler other substances
Table of elements
are the collumns labeled 1-18
State
The form matter take, can be solid,liquid,gas or plasma
Element
Cannot be broken down into simpler other substances
29 terms
Chapter 11: Plyometrics (Reactive) Training Concepts
Plyometric (Reactive) Training
"Reactive Training" refers to
Before Plyometric Training clients need
Success in Everyday Activities depends…
Uses explosive movements to develop muscular power. reaction…
reaction stimulus encountered during plyometric training. (gr…
proper core strength, stability, ROM, and balance
Speed at which muscular force is generated
Plyometric (Reactive) Training
Uses explosive movements to develop muscular power. reaction…
"Reactive Training" refers to
reaction stimulus encountered during plyometric training. (gr…
power engineering B review
the voltage required to be supplied to…
The right hand rule for generators is…
The equivalent resistance of three res…
Transformers are rated in:
500 V
Determine direction of induced current flow
6.25
kVA
the voltage required to be supplied to…
500 V
The right hand rule for generators is…
Determine direction of induced current flow
NASM CPT 3: Ch. 10 Reactive Training Concepts
Reactive Training
Reactive Stabilization
Reactive Strength
Reactive Power
Reactive Stabilization... Reactive Strength... Reactive Power
Phase 1
Phases 2, 3, 4
Phase 5
Reactive Training
Reactive Stabilization... Reactive Strength... Reactive Power
Reactive Stabilization
Phase 1
Watt's Up in Power
Electric circuit
Electromotive force
Energy
Generator
an unbroken path for the flow of electric current
the force responsible for the flow of electric current from o…
the ability to do work
a device that converts mechanical energy to electrical energy
Electric circuit
an unbroken path for the flow of electric current
Electromotive force
the force responsible for the flow of electric current from o…
13 terms
UPWac: UTILITY POWERLINE WORKER Reactance and Resistance
reactance
Z
X
resistance
Reactance button, by SpinningSpark, in Wikmedia Commons, CC B…
symbol for all forms of opposition to electron flow, includin…
symbol for reactance
AMM Skalen lin, by Saure, in Wikimedia Commons CC BY-SA 3.0op…
reactance
Reactance button, by SpinningSpark, in Wikmedia Commons, CC B…
Z
symbol for all forms of opposition to electron flow, includin…
21 terms
Reactivity Coefficients
Explain the differences between reacti…
Moderator Temperature Coefficient
Fuel Temperature Coefficient
Boron Coefficient
The amount of reactivity added PER UNIT OF incremental increa…
The _________________________ (m) is defined as the amount of…
The _____________________________ of reactivity is defined as…
The __________________ is defined as the amount of reactivity…
Explain the differences between reacti…
The amount of reactivity added PER UNIT OF incremental increa…
Moderator Temperature Coefficient
The _________________________ (m) is defined as the amount of…
NASM CPT 4th Ed, Ch 11: Plyometric (Reactive) Training Concepts
New Topic: Principles of Plyometric Tr…
Principles of Plyometric Training... Ply…
New Topic: What is Plyometric Training
What is Plyometric Training... Enhanced…
.
Principles of Plyometric Training... Plyometric training, also…
.
What is Plyometric Training... Enhanced performance during acti…
New Topic: Principles of Plyometric Tr…
.
Principles of Plyometric Training... Ply…
Principles of Plyometric Training... Plyometric training, also…
30 terms
NASM CPT 4th Ed, Ch 11: Plyometric (Reactive) Training Concepts
New Topic: Principles of Plyometric Tr…
Principles of Plyometric Training... Ply…
New Topic: What is Plyometric Training
What is Plyometric Training... Enhanced…
.
Principles of Plyometric Training... Plyometric training, also…
.
What is Plyometric Training... Enhanced performance during acti…
New Topic: Principles of Plyometric Tr…
.
Principles of Plyometric Training... Ply…
Principles of Plyometric Training... Plyometric training, also…
17 terms
Ch. 11- Plyometric (Reactive) Training Concepts
Plyometric training (jump or reactive…
Rate of force production:
Plyometric (reactive) training:
Integrated performance paradigm:
exercise that has quick powerful movements; eccentric contrac…
ability of muscle to exert maximal force output in a minimal…
exercise that generate quick, powerful movements involving an…
to move with efficiency, forces must be dampened (eccentrical…
Plyometric training (jump or reactive…
exercise that has quick powerful movements; eccentric contrac…
Rate of force production:
ability of muscle to exert maximal force output in a minimal…
19 terms
Reactivity Coefficients
Moderator Temperature Coefficient
Temperature Effect on MTC
Boron Concentration effect on MTC
Core Age effect on MTC
The change in reactivity per unit change in the temperature (…
The MTC becomes more negative as Temperature rises due to den…
Δf/ΔT becomes more positive with increasing boron concentrati…
Boron concentration is a function of fuel burnup; as the reac…
Moderator Temperature Coefficient
The change in reactivity per unit change in the temperature (…
Temperature Effect on MTC
The MTC becomes more negative as Temperature rises due to den…
30 terms
NASM CPT 4th Ed, Ch 11: Plyometric (Reactive) Training Concepts
New Topic: Principles of Plyometric Tr…
Principles of Plyometric Training... Ply…
New Topic: What is Plyometric Training
What is Plyometric Training... Enhanced…
.
Principles of Plyometric Training... Plyometric training, also…
.
What is Plyometric Training... Enhanced performance during acti…
New Topic: Principles of Plyometric Tr…
.
Principles of Plyometric Training... Ply…
Principles of Plyometric Training... Plyometric training, also…
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