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Study sets matching "stress chapter 2"

16 terms
Chapter 2 - Stress
Stress
What is meant by saying that "stress i…
Physiological Response
Stress response & 3 stages
"to pull tight"; eustress, distress
it is a generalized response to many different stimuli
individual perceives a stressor, pituitary gland releases cat…
disrupts homeostasis; alarm, resistance, exhaustion/recovery
Stress
"to pull tight"; eustress, distress
What is meant by saying that "stress i…
it is a generalized response to many different stimuli
18 terms
Stress & Coping - Chapter 2
Eudaimonia
Subjective Well-Being
Positive Affect
Negative Affect
- Aristotle's concept of happiness possessed of true well-bei…
- Represents the concept that happiness is determined by one'…
- Pleasant emotions (ex. joy, love)
- Unpleasant emotions (ex. sadness, anger)
Eudaimonia
- Aristotle's concept of happiness possessed of true well-bei…
Subjective Well-Being
- Represents the concept that happiness is determined by one'…
53 terms
Chapter 2; Stress Psychophysiology
Cerebral Cortex
Subcortex
What are the two major components in t…
Cerebellum
The upper part of the brain responsible for thinking functions.
The lower part of the brain responsible for various physiolog…
The Cerebral Cortex and the Subcortex.
Part of the subcortex responsible for coordination.
Cerebral Cortex
The upper part of the brain responsible for thinking functions.
Subcortex
The lower part of the brain responsible for various physiolog…
36 terms
Chapter 2: Stress Psychophysiology
cerebral cortex
subcortex
cerebellum
medulla oblongata
The upper part of the brain responsible for thinking functions.
The lower part of the brain responsible for various physiolog…
Part of the subcortex responsible for coordination.
Part of the subcortex responsible for the regulation of the h…
cerebral cortex
The upper part of the brain responsible for thinking functions.
subcortex
The lower part of the brain responsible for various physiolog…
19 terms
Stress and health chapter 2
eustress
distress
7 sources of stress
life changes
good desirable stress
unpleasant threatening stress
life changes... chronic stressors... job stressors... hassles... frustrat…
new things beginning in a persons life
eustress
good desirable stress
distress
unpleasant threatening stress
44 terms
Chapter 2: Stress
Stress
Stressor
Stress Response
2 Body Systems that are Responsible fo…
the general physical and emotional state that the stressor pr…
any physical or psychological event or condition that produce…
the physical and emotional reactions to a stressor
the Nervous and Endocrine systems
Stress
the general physical and emotional state that the stressor pr…
Stressor
any physical or psychological event or condition that produce…
19 terms
chapter 2 stress
anatomy of the brain
cerebral cortex
subcortex
subcortex includes
mid brain is where most of the action takes place
the upper part of the brain, responsible for thinking functions
the lower part of the brain responsible for various physiolog…
cerebellum, medulla oblongata, pons, diencephalon
anatomy of the brain
mid brain is where most of the action takes place
cerebral cortex
the upper part of the brain, responsible for thinking functions
83 terms
Chapter 2: stress
Stressor
Stress response
Stress
Physical responses to stress
Any physical or psychological event or condition that produce…
Physical and emotional reactions to stressor
General physical and emotional state that the stressor produces
Nervous and endocrine system
Stressor
Any physical or psychological event or condition that produce…
Stress response
Physical and emotional reactions to stressor
58 terms
Chapter 2: Stress
stress
Four Common ways of describing stress
stress/stimuli
Dr. Holmes and Raw
is any situation or constraint that puts excessive demands on…
stressor/stimuli, stress as a response, stress as a transacti…
pressures associated with work, school, family life, relation…
pioneers of life events and their relationships with stress;…
stress
is any situation or constraint that puts excessive demands on…
Four Common ways of describing stress
stressor/stimuli, stress as a response, stress as a transacti…
61 terms
Stress - Chapter 2
The brain's 2 major components
cerebellum
medulla oblongata
pons
- cerebral cortex (upper part)... - subcortex (lower part)
coordinates body movements
regulates heartbeat, respiration, other basic physiological p…
regulates sleep cycle
The brain's 2 major components
- cerebral cortex (upper part)... - subcortex (lower part)
cerebellum
coordinates body movements
14 terms
Chapter 2 (stress)
distress
the patients emotional needs
Denial, anger, bargaining, depression,…
stress
acute physical or mental suffering caused by pain, anxiety, s…
one must care about the dying patients injuries or illness as…
what are the 5 emotional stages of a dying patient are
what is any change in the body's internal balance
distress
acute physical or mental suffering caused by pain, anxiety, s…
the patients emotional needs
one must care about the dying patients injuries or illness as…
35 terms
Chapter 2: Stress the Constant Challenge
Stress
Stressor
Stress Response
Types of Common Stress
The general, physical, and emotional state a stressor produces
Any physical or psychological event or condition that produce…
The physical and emotional reactions to a stressor (Fight or…
1. Major Life Changes (marriage)... 2. Daily Hassles (losing you…
Stress
The general, physical, and emotional state a stressor produces
Stressor
Any physical or psychological event or condition that produce…
22 terms
Chapter 2 stress
What is stress?
Stressor
stress response
What are the two stress systems?
situations that trigger physical and emotional reactions
the situation
the reaction
the nervous and endocrine system
What is stress?
situations that trigger physical and emotional reactions
Stressor
the situation
Chapter 2 (Stress)
The branch of the autonomic nervous sy…
The majority of migraine sufferers are
Which of the following would NOT be he…
All of the following are TRUE regardin…
sympathetic
women
focus on long-term goals only
it is a relatively new human adaptation
The branch of the autonomic nervous sy…
sympathetic
The majority of migraine sufferers are
women
29 terms
Chapter 2 Stress
Which of the following would NOT be he…
Which of the following statements is T…
Once the stressful situation ends, you…
According to your text, which of the f…
Focus on long-term goals only
Three 45-minute walks per week can increase your sense of wel…
Slows breathing
Academic demands and time management concerns
Which of the following would NOT be he…
Focus on long-term goals only
Which of the following statements is T…
Three 45-minute walks per week can increase your sense of wel…
9 terms
Stress Management Chapter 2
Carotid pulse
Radial pulse
(REM) sleep
Respiration rate
Heart rate measured at the carotid artery on the neck just un…
Heart rate measured at the radial artery on the thumb side of…
Rapid eye movement - Sleep phase when dreaming occurs.
Number of breaths taken in one minute.
Carotid pulse
Heart rate measured at the carotid artery on the neck just un…
Radial pulse
Heart rate measured at the radial artery on the thumb side of…
52 terms
Stress management Chapter 2
Cerebral Cortex
Subcortex
Cerebellum
Medulla oblongata
The upper part of the brain responsible for thinking functions
The lower part of the brain responsible for various physiolog…
Part of the subcortex responsible for coordination
Part of the subcortex responsible for the regulation of the h…
Cerebral Cortex
The upper part of the brain responsible for thinking functions
Subcortex
The lower part of the brain responsible for various physiolog…
84 terms
Chapter 2 , Stress Physiology
cerebral cortex, subcortex
cerebral cortex
subcortex
cerebellum
The brain includes two major components: the ________ which i…
Upper part of the brain responsible for thinking function
The lower part of the brain responsible for various physiolog…
Part of the subcortex responsible for coordination
cerebral cortex, subcortex
The brain includes two major components: the ________ which i…
cerebral cortex
Upper part of the brain responsible for thinking function
40 terms
Chapter 2 Stress Management
Cerebral Cortex
Subcortex
Two Major Components of the Brain
Frontal Lobe (Cerebral Cortex)
upper part of brain responsible for thinking
lower part of brain responsible for various automatic physiol…
Cerebral Cortex; Subcortex
(Cerebral Cortex) Responsible for ... 1. decision making (reason…
Cerebral Cortex
upper part of brain responsible for thinking
Subcortex
lower part of brain responsible for various automatic physiol…
28 terms
Chapter 2 - Stress Psychophysiology
Cerebral cortex... (Brain major component)
Subcortex ... (Brain major component)
Frontal lobe... (Cerebral cortex)
Parietal lobe ... (Cerebral cortex)
(Gray matter)... Upper part of the brain, responsible for think…
The lower part of the brain, responsible for various physiolo…
Associated with reasoning, planning, parts of speech, movemen…
Associated with movement, orientation, recognition, perceptio…
Cerebral cortex... (Brain major component)
(Gray matter)... Upper part of the brain, responsible for think…
Subcortex ... (Brain major component)
The lower part of the brain, responsible for various physiolo…
41 terms
Stress M Chapter 2
Cerebral cortex
subcortex
cerebellum
medulla oblongata
upper part of the brain responsible for thinking functions
the lower part of the brain responsible for various physiolog…
part of the sub cortex responsible for coordination
part of the sub cortex responsible for the regulation of the…
Cerebral cortex
upper part of the brain responsible for thinking functions
subcortex
the lower part of the brain responsible for various physiolog…
35 terms
Chapter 2: Stress the Constant Challenge
Stress
Stressor
Stress Response
Types of Common Stress
The general, physical, and emotional state a stressor produces
Any physical or psychological event or condition that produce…
The physical and emotional reactions to a stressor (Fight or…
1. Major Life Changes (marriage)... 2. Daily Hassles (losing you…
Stress
The general, physical, and emotional state a stressor produces
Stressor
Any physical or psychological event or condition that produce…
9 terms
Chapter 2: Stress & Coping
Stress
Coping
Homostasis
Fight or Flight Response
Non specific mental or somatic result of any demand on the body
Strategies that an individual employs to deal with stresses c…
Describes the body's attempt to maintain a stable psychologic…
complex autonomic response to perceived threat.
Stress
Non specific mental or somatic result of any demand on the body
Coping
Strategies that an individual employs to deal with stresses c…
Stress Management: Chapter 2
Cerebral Cortex
Subcortex
Cerebellum
Medulla Oblongata
The upper part of the brain responsible for thinking functions
The lower part of the brain responsible for various physiolog…
Part of the subcortex responsible for coordination
Part of the subcortex responsible for the regulation of the h…
Cerebral Cortex
The upper part of the brain responsible for thinking functions
Subcortex
The lower part of the brain responsible for various physiolog…
47 terms
EXE Chapter 2 Stress
stressor
stress response
stress
nervous system
any physical or psychological event or condition that produce…
the physical and emotional reactions to a stressor
the general physical and emotional state that the stressor pr…
the brain, spinal cord, and nerves
stressor
any physical or psychological event or condition that produce…
stress response
the physical and emotional reactions to a stressor
73 terms
Chapter 2, Stress & Coping
Stress
Coping
Stress Literacy
Eustress
The non-specific mental or somatic result of any demand upon…
Strategies that an individual employs to deal with stresses,…
The degree to which an individual (or community) understands…
A positive yet stressful experience.
Stress
The non-specific mental or somatic result of any demand upon…
Coping
Strategies that an individual employs to deal with stresses,…
48 terms
HEA105 - Chapter 2 - Stress
Stressor
Stress Response
Stress
Autonomic Nervous System
Any physical or psychological event or condition that produce…
the physical and emotional reactions to a stressor
The general physical and emotional state that accompanies the…
Brain - Spinal Cord - Nerves... The branch of the nervous syste…
Stressor
Any physical or psychological event or condition that produce…
Stress Response
the physical and emotional reactions to a stressor
36 terms
Chapter 2: stress
Stressors
Stress response
What are the two systems in your body…
What makes up the endocrine system?
situations that trigger physical and emotional reactions
the reactions themselves to the stressors
The nervous system and endocrine system
glands, tissues, and cells that help control body functions
Stressors
situations that trigger physical and emotional reactions
Stress response
the reactions themselves to the stressors
14 terms
Chapter 2: Stress Management
Stress
What are short term physical impacts o…
What are long term physical impacts of…
Distress
A real or imagined threat to one's being . Leads to a series…
Headaches, difficulty sleeping, GI distress.
Cardiovascular system damage, hypertension, increase risk for…
has a detrimental effect on health. (negative)
Stress
A real or imagined threat to one's being . Leads to a series…
What are short term physical impacts o…
Headaches, difficulty sleeping, GI distress.
39 terms
Chapter 2-Stress In College Life
academic (adj.)
achieve (v.)
appropriate (adj.)
assistance (n.)
having to do with a school, especially higher education
to be successful in reaching or accomplishing something
suitable or correct
aid; help in doing something
academic (adj.)
having to do with a school, especially higher education
achieve (v.)
to be successful in reaching or accomplishing something
Stress and Coping Chapter 2
Process of Brain + Stress
Cerebral Cortex
Parts of the cerebral cortex
Structures of Cerebral Subcortex
Senses pass information to brain... Stressors are perceived by t…
Thinking processes, higher order abstract functioning (langua…
Occipital (vision), Temporal (recognition and perception of s…
Cerebellum (movement, coordination, attention, language, fear…
Process of Brain + Stress
Senses pass information to brain... Stressors are perceived by t…
Cerebral Cortex
Thinking processes, higher order abstract functioning (langua…
43 terms
Chapter 2: Stress Psychophysiology
Cerebral Cortex (upper part)
Subcortex
Cerebellum
Medulla Oblongta
Controls higher order abstract functioning, such as language…
The lower part of the brain responsible for various physiolog…
Part of the subcortex responsible for coordination
Part of the subcortex responsible for the regulation of the h…
Cerebral Cortex (upper part)
Controls higher order abstract functioning, such as language…
Subcortex
The lower part of the brain responsible for various physiolog…
22 terms
Chapter 2 Stress & Resilience
This model assessed how families coped…
In the ABC-X model there are three var…
This is the unplanned stressor event i…
These are the resources that can be th…
ABC-X Model
-Hardships of situation or event itself, ... -resources of famil…
A
B
This model assessed how families coped…
ABC-X Model
In the ABC-X model there are three var…
-Hardships of situation or event itself, ... -resources of famil…
8 terms
Chapter 2: Stress and Health
Types and sources of stress
3 types of conflict
AV - APP
AV - AV
Life changes... Chronic stressors... Job stressors... Conflict... Hassels…
Avoidance - approach... Avoidance - avoidance ... Approach - avoida…
2 options with equally desirable characteristics
2 options with equally undesirable characteristics
Types and sources of stress
Life changes... Chronic stressors... Job stressors... Conflict... Hassels…
3 types of conflict
Avoidance - approach... Avoidance - avoidance ... Approach - avoida…
11 terms
Health Chapter 2: Stress
Stress
Stressor
The 5 Stressors
Environmental Stressor
the body's and mind's response to a demand.
any situation that puts a demand on the body or mind.
1. Environmental Stressors... 2. Biological Stressors... 3. Thinkin…
conditions or events in your physical environment that cause…
Stress
the body's and mind's response to a demand.
Stressor
any situation that puts a demand on the body or mind.
30 terms
Stress Management Chapter 2
Perspective
Attitude
A positive attitude can do what amazin…
Self Esteem
the capacity to view things in their true relations or relati…
a feeling or emotion toward a fact or state
recovering from illnesses, dealing with great losses, and acc…
confidence and satisfaction in oneself
Perspective
the capacity to view things in their true relations or relati…
Attitude
a feeling or emotion toward a fact or state
5 terms
Chapter 2 Managing Stress EXS 310 UMARY
Technostress
Shallow effect
Civility
Environmental disconnect
A term used to define the result of a fast-paced life depende…
A shallow understanding of complicated issues that is caused…
The practice of good manners and appropriate behavior.
A state in which people have distanced themselves so much fro…
Technostress
A term used to define the result of a fast-paced life depende…
Shallow effect
A shallow understanding of complicated issues that is caused…
8 terms
Chapter 2- Parental Stress
Spill Over
How does parental stress affect childr…
Normative Stressors
Non-Normative Stressors
When parental stress spills over into their childbearing abil…
-Reduced willingness to comply... -Social skill deficits... -Proble…
Everyday hassles... Ex: Kid moving slow in the morning
Non-everyday hassles... Ex: off-time development, chronic illness
Spill Over
When parental stress spills over into their childbearing abil…
How does parental stress affect childr…
-Reduced willingness to comply... -Social skill deficits... -Proble…
19 terms
Chapter 2: Sociology of Stress
sociology
superstress
choice
techno-stress
the study of human behavior within families, organizations, a…
the stress that accompanies a proliferation of technology, ur…
it is not just the changes we encounter but how we engage wit…
the feeling of being overwhelmed by technology
sociology
the study of human behavior within families, organizations, a…
superstress
the stress that accompanies a proliferation of technology, ur…
12 terms
Chapter 2 - Fatigue and Stress
Fatigue
Effect 1
Effect 2
Effect 3
The feeling of extreme physical or mental tiredness brought o…
Your body may not be able to carry on with what your are doin…
Concentration levels will decrease
Skill levels decrease as strength and speed decreases
Fatigue
The feeling of extreme physical or mental tiredness brought o…
Effect 1
Your body may not be able to carry on with what your are doin…
36 terms
Chapter 2: Stress Psychophysiology
What are the two parts of the nervous…
What are the three levels of the CNS?
What is the function of the vegetative…
What is the Reticular Activating Syste…
-CNS... -PNS
-Vegetative (involuntary functions)... -Limbic (emotional center…
-Pons: relay info, regulate sleep cycle and respiration... -Medu…
-Connects the mind and body, reticular formations and connect…
What are the two parts of the nervous…
-CNS... -PNS
What are the three levels of the CNS?
-Vegetative (involuntary functions)... -Limbic (emotional center…
25 terms
Stress Management Chapter 2 Review
Two major components of the brain
Cerebral cortex
Subcortex
Components of the subcortex
Cerebral cortex and Subcortex
The upper part of the brain, responsible for thinking functio…
The lower part of the brain responsible for various physiolog…
Cerebellum (coordinates body movements)... Medulla oblongata (re…
Two major components of the brain
Cerebral cortex and Subcortex
Cerebral cortex
The upper part of the brain, responsible for thinking functio…
19 terms
SDS Chapter 2: The Body's Reaction to Stress
Battle Fatigue
Post Traumatic Stress Disorder
Symptoms of PTSD
Systems involved in the physiological…
aka combat stress. Occurs as the result of maximum activation…
results from untreated battle fatigue
Flashbacks, nightmares, headaches, memory deficits, depressio…
1. Nervous... 2. Endocrine... 3. Cardiovascular... 4. Immune... 5. Skelet…
Battle Fatigue
aka combat stress. Occurs as the result of maximum activation…
Post Traumatic Stress Disorder
results from untreated battle fatigue
52 terms
Chapter 2: Systems That Control Stress Arousal
Receptor
ligands
neurohormones
steroids
-receives information from other cells of the body... -when a sp…
information comes in a form of amino acids molecules
the smallest, simplest molecules... exp;norepinephrine and acety…
sex hormones and stress hormone cortisol
Receptor
-receives information from other cells of the body... -when a sp…
ligands
information comes in a form of amino acids molecules
23 terms
HED-210 Chapter 2: Stress
Nervous system
autonomic nervous system
parasympathetic nervous system
sympathetic nervous system
brain, spinal cord, nerves
not under conscious supervision
in control when you are relaxed
active during times of arousal, including exercise or emergen…
Nervous system
brain, spinal cord, nerves
autonomic nervous system
not under conscious supervision
23 terms
Stress Management Midterm- chapter 2
who was the father of the study of str…
wha tis psychophysiology
Levels the human brain is divided into
The nervous system is divided into the..
Hans Selye
term that describes the body's reaction to perceived stressor…
1. Vegetative level... 2. limbic system... 3. neocortical level
1. CNS (brain and spinal cord)... 2. PNS (all neural pathways to…
who was the father of the study of str…
Hans Selye
wha tis psychophysiology
term that describes the body's reaction to perceived stressor…
33 terms
Chapter 2 - Stress: The Constant Challenge
stressor
stress response
stress
nervous system
Any physical or psychological event or condition that produce…
The physical and emotional reactions to a stressor.
The general physical and emotional state that the stressor pr…
The brain, spinal cord, and nerves.
stressor
Any physical or psychological event or condition that produce…
stress response
The physical and emotional reactions to a stressor.
11 terms
Chapter 2 lesson 2 & 3 (STRESS)
Stress
Stress response
Fear
Well-being
Stress is a state of physical or emotional pressure
automatic physical reactions to stress
A strong feeling of fright; awareness of danger
State of being physically and emotionally healthy
Stress
Stress is a state of physical or emotional pressure
Stress response
automatic physical reactions to stress
35 terms
Chapter 2- Stress: The Constant Challenge
stressor
stress response
stress
nervous system
any physical or psychological event or condition that produce…
the physical and emotional reactions to a stressor
the general physical and emotional state that accompanies a s…
the brain, spinal chord and the nerves
stressor
any physical or psychological event or condition that produce…
stress response
the physical and emotional reactions to a stressor
36 terms
PSYCH 110 - Chapter 2 & 3 - Neurons and Stress
Neuroscience
Neurons
Axon
Terminal Buttons
Interdisciplinary field studying how biological processes rel…
Nerve Cells. Cells responsible for receiving and transmitting…
Part of the neuron that carries messages destined for other n…
Small bulges at the end of Axons that send messages to other…
Neuroscience
Interdisciplinary field studying how biological processes rel…
Neurons
Nerve Cells. Cells responsible for receiving and transmitting…
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