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Study sets matching "stress"

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Study sets matching "stress"

26 terms
Stress
rewarding
satisfaction
stretch
stimulating
достойный награды, стоящий, полезный
удовлетворение
напрягать, тянуть
стимулирующий
rewarding
достойный награды, стоящий, полезный
satisfaction
удовлетворение
12 terms
Stress
fight or flight response
exhaustion
adrenaline
resistance
immediate reaction to stress that prepares you to either conf…
the 3rd stage of the stress response, resulting in a tired fe…
substance that promotes a burst of energy when released in th…
2nd stage of stress response when the body tries to repair it…
fight or flight response
immediate reaction to stress that prepares you to either conf…
exhaustion
the 3rd stage of the stress response, resulting in a tired fe…
Stress
fight or flight response
exhaustion
adrenaline
resistance
immediate reaction to stress that prepares you to either conf…
the 3rd stage of the stress response, resulting in a tired fe…
substance that promotes a burst of energy when released in th…
2nd stage of stress response when the body tries to repair it…
fight or flight response
immediate reaction to stress that prepares you to either conf…
exhaustion
the 3rd stage of the stress response, resulting in a tired fe…
41 terms
Stress
Eustress
Distress
exhausted
fatigued
Good stress that helps a person grow personally
Bad stress that leads to health problems
fatigued
exhaustion
Eustress
Good stress that helps a person grow personally
Distress
Bad stress that leads to health problems
Stress
fight or flight response
exhaustion
adrenaline
resistance
immediate reaction to stress that prepares you to either conf…
the 3rd stage of the stress response, resulting in a tired fe…
substance that promotes a burst of energy when released in th…
2nd stage of stress response when the body tries to repair it…
fight or flight response
immediate reaction to stress that prepares you to either conf…
exhaustion
the 3rd stage of the stress response, resulting in a tired fe…
12 terms
Stress
stress
stressor
stress response
stress management
Pressure from being worried or upset about problems in your l…
Something that makes you feel stressed.
What your body and mind do when you feel stressed
Change a stressful situation if you can, but also change how…
stress
Pressure from being worried or upset about problems in your l…
stressor
Something that makes you feel stressed.
12 terms
Stress
fight or flight response
exhaustion
adrenaline
resistance
immediate reaction to stress that prepares you to either conf…
the 3rd stage of the stress response, resulting in a tired fe…
substance that promotes a burst of energy when released in th…
2nd stage of stress response when the body tries to repair it…
fight or flight response
immediate reaction to stress that prepares you to either conf…
exhaustion
the 3rd stage of the stress response, resulting in a tired fe…
stress
follow
consider
express
communication
first syllable
second syllable
second syllable
third syllable
follow
first syllable
consider
second syllable
5 terms
Stress
Catface
Lightning
Mistletoe
Galls
Catface
Lightning
7 terms
Stress
Stress
Eustress (positive stress)
Distress (negative stress)
Stressors
the body's response to real or imagined dangers or other life…
stress that can help you reach your goals (good stress).
negative stress, prevents you from doing what you need to do,…
Sources of stress.
Stress
the body's response to real or imagined dangers or other life…
Eustress (positive stress)
stress that can help you reach your goals (good stress).
6 terms
Stress
I get headaches.
I get stomachaches.
I have trouble sleeping.
I can't concentrate.
I get headaches.
I get stomachaches.
18 terms
stress
relieve stress
lead a stressful life
bottle up feelings
let your feelings out
to make an unpleasant feeling, such as pain or worry, less st…
have a stressful life
to not allow yourself to show or talk about your feelings
to allow yourself to show or talk about your feelings
relieve stress
to make an unpleasant feeling, such as pain or worry, less st…
lead a stressful life
have a stressful life
7 terms
Stress
stress
stressor
stress management
distress
The effect that any situation or event has on the body or mind.
Something that makes you feel stressed.
Change a stressful situation if you can, but also change how…
bad stress, makes us feel worried, unproductive.
stress
The effect that any situation or event has on the body or mind.
stressor
Something that makes you feel stressed.
23 terms
Stress
fight or flight response
exhaustion
adrenaline
resistance
immediate reaction to stress that prepares you to either conf…
the 3rd stage of the stress response, resulting in a tired fe…
substance that promotes a burst of energy when released in th…
2nd stage of stress response when the body tries to repair it…
fight or flight response
immediate reaction to stress that prepares you to either conf…
exhaustion
the 3rd stage of the stress response, resulting in a tired fe…
18 terms
Stress
fight or flight response
exhaustion
adrenaline
resistance
immediate reaction to stress that prepares you to either conf…
the 3rd stage of the stress response, resulting in unhealthy…
substance that promotes a burst of energy when released in th…
2nd stage of stress response when the body tries to repair it…
fight or flight response
immediate reaction to stress that prepares you to either conf…
exhaustion
the 3rd stage of the stress response, resulting in unhealthy…
7 terms
Stress
stress
distress
eustress
stress management skills
is the reaction of the body and mind to everyday challenges a…
is bad stress that lowers a person's quality of life.
is good stress that enhances a person's quality of life
skills that help an individual handle stress in a healthful way
stress
is the reaction of the body and mind to everyday challenges a…
distress
is bad stress that lowers a person's quality of life.
9 terms
Stress
common causes
to cause stress
deal with
change attitude
sources
that is what makes you stressed
cope with
change your feeling to something
common causes
sources
to cause stress
that is what makes you stressed
16 terms
Stress
stress response
perception
ulcer
coping
the body's immediate response to stress
a meaning given to an event or occurrence based on a person's…
a digestive ailment often connected to stress
trying to overcome stress, acting to correct a problem
stress response
the body's immediate response to stress
perception
a meaning given to an event or occurrence based on a person's…
27 terms
Stress
abnormal
condition
disrupt
affect
nienormalny
stan
zakłócać
wpływać na, szkodzić
abnormal
nienormalny
condition
stan
19 terms
Stress
The three stages of stress are?
Stress Tolerance
Time Management
Resilence
Alarm, Resistance, Fatigue
The amount of stress you can handle before it becomes too much!
Strategies to help you use your time effectively
Ability to adapt effectively and bounce back
The three stages of stress are?
Alarm, Resistance, Fatigue
Stress Tolerance
The amount of stress you can handle before it becomes too much!
14 terms
stress
relieve stress
lead a stressful life
bottle up feelings
let your feelings out
to make an unpleasant feeling, such as pain or worry, less st…
have a stressful life
to not allow yourself to show or talk about your feelings
to allow yourself to show or talk about your feelings
relieve stress
to make an unpleasant feeling, such as pain or worry, less st…
lead a stressful life
have a stressful life
50 terms
Stress
Sources of Stress
Life changes
Conflict
4 types of conflicts
Frustration... Daily Hassles... -Household Hassles... -Health Hassles…
moving, illness, death, marriage, birth of a child
being pulled in two different directions by opposing forces o…
approach-approach; approach-avoidance; avoidance-avoidance; m…
Sources of Stress
Frustration... Daily Hassles... -Household Hassles... -Health Hassles…
Life changes
moving, illness, death, marriage, birth of a child
15 terms
Stress
conflicts
stress
stressor
fight or flight response
struggles or disagreements
A force that acts on rock to change its shape or volume
Anything that causes stress
sympathetic nervous system
conflicts
struggles or disagreements
stress
A force that acts on rock to change its shape or volume
32 terms
Stress
a zealous [e] perfectionist
to fret over trivial things
to be devoured by nonstop toil
to toil up to 70 hours a week
ein (über-)eifriger Perfektionist
sich über triviale Dinge Sorgen machen
von ununterbrochener Arbeit verschlungen werden
bis zu 70 Stunden in der Woche schuften
a zealous [e] perfectionist
ein (über-)eifriger Perfektionist
to fret over trivial things
sich über triviale Dinge Sorgen machen
53 terms
Stress
Stress
Distress
Eustress
Developmental stress
•A condition in which the person responds to changes in the n…
An intense stress involving damaging wear and tear in mind or…
Adds anticipation and excitement to life, and we all thrive u…
Associated with life stages: College graduation
Stress
•A condition in which the person responds to changes in the n…
Distress
An intense stress involving damaging wear and tear in mind or…
44 terms
Stress
Heredity
Empathy
Resilence
Self-Concept
Biological traits from parents
Identifying with and sharing another person's feelings
Ability to recover from problems or loss
Way you view yourself
Heredity
Biological traits from parents
Empathy
Identifying with and sharing another person's feelings
Stress
Stress
Insomnia
diabetes
Good
Stress is your body's way of responding to any kind of demand…
It's a sleep disorder in which there is an inability to fall…
It's metabolic disease in which the person has high blood glu…
Its manner adverb is WELL
Stress
Stress is your body's way of responding to any kind of demand…
Insomnia
It's a sleep disorder in which there is an inability to fall…
12 terms
Stress
abstinence
stressor
self-esteem
self-concept
Refusing to participate in health-risk behaviors.
An object, person,place,or event that triggers stress.
The ability to like and respect yourself.
The view you have of yourself
abstinence
Refusing to participate in health-risk behaviors.
stressor
An object, person,place,or event that triggers stress.
20 terms
Stress
stress
stressors
adrenal glands
stress response
An emotional response to real or imagined challenges or threats
events that cause a stress reaction
A pair of endocrine glands that secrete hormones that help ar…
any emotional or physical response to the stressor
stress
An emotional response to real or imagined challenges or threats
stressors
events that cause a stress reaction
26 terms
Stress
at risk
stressed out
take over
relieve
in harm's way, vulnerable to danger
feeling very worried
to take full control or responsibility
to remove something
at risk
in harm's way, vulnerable to danger
stressed out
feeling very worried
28 terms
STRESS!!!!
The three stages of stress are?
Stress Tolerance
Time Management
Type A personality
Alarm, Resistance, Fatigue
The amount of stress you can handle before it becomes too much!
Strategies to help you use your time effectively
Competitive, High achieving personality type
The three stages of stress are?
Alarm, Resistance, Fatigue
Stress Tolerance
The amount of stress you can handle before it becomes too much!
Stress
Eustress
Distress
How can you keep a stress positive?
General Adaptation Syndrome
Positive stress, motivate you to improve or do your best, can…
Negative stress, can make you nervous, forgetful, frightened…
Be optimistic try to turn the stress into eustress Focus on w…
Stage 1 alarm stage stage 2 resistance stage stage 3 exhausti…
Eustress
Positive stress, motivate you to improve or do your best, can…
Distress
Negative stress, can make you nervous, forgetful, frightened…
8 terms
Stress
General Adaptation Syndrome
Fight or Flight
Walter Cannon
Hans Seyle
Seyle's concept that the body responds to stress with alarm,…
a reaction caused by adrenaline that prepares one to either f…
(1871-1945)American psychologist who concluded that psycholog…
general adaptation syndrome and stress
General Adaptation Syndrome
Seyle's concept that the body responds to stress with alarm,…
Fight or Flight
a reaction caused by adrenaline that prepares one to either f…
6 terms
Stress
Stress
Stressor
Eustress
Distress
feeling that's created when we react to particular events
events that provoke stress
good stress
bad stress
Stress
feeling that's created when we react to particular events
Stressor
events that provoke stress
6 terms
stress
definition
evaluating
equation
reflection
3rd syllable
2nd syllable
2nd syllable
2nd syllable
definition
3rd syllable
evaluating
2nd syllable
36 terms
stress
maandama-da-b
maanduma-da-b
kannatama-da-b
välja kannatama-da-
приземлять, расслаблять, снимать
приземляться, садится, попадать, спадать
терпеть, испытывать
вытерпеть, выдержать
maandama-da-b
приземлять, расслаблять, снимать
maanduma-da-b
приземляться, садится, попадать, спадать
16 terms
Stress
stress
Hans Sylye
general adaptation syndrome (GAS)
Selye
(1)A condition that occurs when a challenge or a threat force…
Another important early contributor to the stress field was H…
What Selye discovered was the general adaptation syndrome, th…
(GAS) general adaptation syndrome- 1)Alarm 2) Resistance 3) E…
stress
(1)A condition that occurs when a challenge or a threat force…
Hans Sylye
Another important early contributor to the stress field was H…
35 terms
Stress
Eustress
Distress
exhausted
procrastinate
Good stress that helps a person grow personally
Bad stress that leads to health problems
fatigued
to put something off you don't want to do
Eustress
Good stress that helps a person grow personally
Distress
Bad stress that leads to health problems
16 terms
Stress
A canteen
To pick up
Until
More
Буфет, столовая
Подобрать
До
Больше
A canteen
Буфет, столовая
To pick up
Подобрать
17 terms
Stress
Stress
Stressor
Eustress
Distress
Anything that places a demand on us physically, emotionally,…
Anything that causes stress.
the positive, desirable type of stress
the negative, undesirable type of stress that interferes with…
Stress
Anything that places a demand on us physically, emotionally,…
Stressor
Anything that causes stress.
8 terms
stress
tension
compression
stress
strike slip fault
the type of stress where forces stretch objects
the type of stress where an object is squeezed
force placed on an object
a fault where plates move horizontally past each other
tension
the type of stress where forces stretch objects
compression
the type of stress where an object is squeezed
14 terms
Stress
Conflicts
Stress
Stressor
fight-or-flight response
struggles or disagreements
terms for the body's physical and psychological response to t…
any factor that causes stress
the body's physiological impulse to either fight off or flee…
Conflicts
struggles or disagreements
Stress
terms for the body's physical and psychological response to t…
15 terms
Stress
conflicts
stress
stressor
fight-or-flight response
struggles or disagreements
A nonspecific, emotional response to real or imagined challen…
Anything that causes stress
an emotional and physiological reaction to an emergency that…
conflicts
struggles or disagreements
stress
A nonspecific, emotional response to real or imagined challen…
14 terms
stress
stress
stressor
conflicts
fight or flight response
term for the bodys physical and psychological response to tra…
any factor that causes stress
disagreements or problems that result from opposing actions o…
the body's physiological impulse to either fight off or flee…
stress
term for the bodys physical and psychological response to tra…
stressor
any factor that causes stress
14 terms
Stress
Conflicts
Stress
Stressor
Fight-or-Flight Response
struggles or disagreements
(psychology) a state of mental or emotional strain or suspense
Anything that causes stress
Responding to stress by either attacking the source of the st…
Conflicts
struggles or disagreements
Stress
(psychology) a state of mental or emotional strain or suspense
8 terms
Stress
Stress
Eustress
Distress
Stressor
Is the response of your body and mind to being challenged or…
Positive stress (ex graduating high school)
Negative stress
An event or situation that causes stress is called a stressor
Stress
Is the response of your body and mind to being challenged or…
Eustress
Positive stress (ex graduating high school)
Stress
Conflicts
Stress
Stressor
Fight- or - Flight response
disagreements or problems that result from opposing actions o…
term for the body's physical and psychological response traum…
any factor that causes stress.
the body' physiological impulse to either fight off or flee f…
Conflicts
disagreements or problems that result from opposing actions o…
Stress
term for the body's physical and psychological response traum…
14 terms
Stress
Conflicts
Stress
Stressor
Fight-or-Flight Response
struggles or disagreements
A nonspecific, emotional response to real or imagined challen…
Anything that causes stress
an emotional and physiological reaction to an emergency that…
Conflicts
struggles or disagreements
Stress
A nonspecific, emotional response to real or imagined challen…
14 terms
Stress
Conflicts
Stress
stressor
fight-or-flight response
struggles or disagreements
(psychology) a state of mental or emotional strain or suspense
An environmental stimulus that affects an organism in physica…
an emotional and physiological reaction to an emergency that…
Conflicts
struggles or disagreements
Stress
(psychology) a state of mental or emotional strain or suspense
40 terms
Stress
Stress
Stress response
Chronic stress
Autonomic NS Sympathetic NS
A state of physiological or psychological arousal produced by…
Usually the physiological and psychological changes that peop…
High level of arousal prolonged over a long period of time
...
Stress
A state of physiological or psychological arousal produced by…
Stress response
Usually the physiological and psychological changes that peop…
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