Study sets matching "vitamins minerals"
Study sets
Classes
Users
Vitamin A
Vitamin C
Vitamin D
Vitamin K
Helps maintain healthy skin and prevent night blindness. Brigh…
Helps immune system. Prevents scurvy. Citrus fruits and dark l…
Calciums best friend, Helps the body to absorb calcium. You ge…
Helps with blood clotting. Dark green vegetables like broccoli…
Vitamin A
Helps maintain healthy skin and prevent night blindness. Brigh…
Vitamin C
Helps immune system. Prevents scurvy. Citrus fruits and dark l…
Vitamin C's role/function in the body:
Vitamin D's role/function in the body:
Vitamin K's role/function in the body:
Calcium's role/function in the body:
helps to heal wounds
involved in bone formation
helps to clot blood
helps make bones strong (aids in bone formation)
Vitamin C's role/function in the body:
helps to heal wounds
Vitamin D's role/function in the body:
involved in bone formation
Vitamin C's role/function in the body:
Vitamin D's role/function in the body:
Vitamin K's role/function in the body:
Calcium's role/function in the body:
helps to heal wounds
involved in bone formation
helps to clot blood
helps make bones strong (aids in bone formation)
Vitamin C's role/function in the body:
helps to heal wounds
Vitamin D's role/function in the body:
involved in bone formation
A (Carotene)
B1 (Thiamine)
B2 (Riboflavin)
B6 (Pyridoxine)
Formation and maintenance of skin, hair, and mucous membranes,…
Helps the body release energy from carbs during metabolism; gr…
Helps the body release energy from protein, fat, and carbohydr…
Helps build body tissue and aids in metabolism of proteins
A (Carotene)
Formation and maintenance of skin, hair, and mucous membranes,…
B1 (Thiamine)
Helps the body release energy from carbs during metabolism; gr…
Vitamin A
Vitamin C
Vitamin D
Vitamin K
Vitamin: Helps develop eyesight, natural sources: fish, dairy…
Vitamin: Helps heal wounds and fight infections, keeps hums he…
Vitamin: Helps bones grow by increasing calcium absorption, na…
Vitamin: Helps the blood clot, natural sources include leafy g…
Vitamin A
Vitamin: Helps develop eyesight, natural sources: fish, dairy…
Vitamin C
Vitamin: Helps heal wounds and fight infections, keeps hums he…
vitamin c (water soluble)
thiamin (water soluble)
riboflavin (water soluble)
niacin (water soluble)
RDA: 75/90 mg... source: citrus, potato... deficiencies: scurvy... asc…
RDA: 1.1/1.2 mg... source: cereals, legumes, yeast, pork... deficien…
RDA: 1.1/1.3 mg... source: dairy, meat, fish, enriched bread, mil…
RDA: 14/16 mg... source: most foods... deficiencies: pellagra (diet…
vitamin c (water soluble)
RDA: 75/90 mg... source: citrus, potato... deficiencies: scurvy... asc…
thiamin (water soluble)
RDA: 1.1/1.2 mg... source: cereals, legumes, yeast, pork... deficien…
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B3
retinol... retinal (in eye) function, bone growth
thiamine... carbohydrate metabolism (trao doi chat)
riboflavin... tissue respiration
niacin... lipid metabolism
Vitamin A
retinol... retinal (in eye) function, bone growth
Vitamin B1
thiamine... carbohydrate metabolism (trao doi chat)
Vitamin A
Vitamin C
Vitamin D
Calcium
Helps maintain healthy skin and prevent night blindness. Brigh…
Helps immune system and healing of wounds. Prevents scurvy. Ci…
Calcium's best friend, Helps the body to absorb calcium. You g…
Mineral that makes your teeth and bones strong. Also helps wit…
Vitamin A
Helps maintain healthy skin and prevent night blindness. Brigh…
Vitamin C
Helps immune system and healing of wounds. Prevents scurvy. Ci…
Vitamin A
Vitamin C
Vitamin D
Vitamin K
Helps maintain healthy skin and prevent night blindness. Brigh…
Helps immune system. and healing of wounds. Prevents scurvy. C…
Calcium's best friend, Helps the body to absorb calcium. You g…
Helps with blood clotting. Dark green vegetables like broccoli…
Vitamin A
Helps maintain healthy skin and prevent night blindness. Brigh…
Vitamin C
Helps immune system. and healing of wounds. Prevents scurvy. C…
vitamin c (water soluble)
thiamin (water soluble)
riboflavin (water soluble)
niacin (water soluble)
RDA: 75/90 mg... source: circus, potato... deficiencies: scurvy... asc…
RDA: 1.1/1.2 mg... source: cereals, legumes, yeast, pork... deficien…
RDA: 1.1/1.3 mg... source: dairy, meat, fish, enriched bread, mil…
RDA: 14/16 mg... source: most foods... deficiencies: pellagra (diet…
vitamin c (water soluble)
RDA: 75/90 mg... source: circus, potato... deficiencies: scurvy... asc…
thiamin (water soluble)
RDA: 1.1/1.2 mg... source: cereals, legumes, yeast, pork... deficien…
Chromium
B12 (Cobalamin)
Folate
Vitamin C
glucose intolerance, peripheral neuropathy, associated w/ TPN…
Macrocytic Anemia, Neuro sx, Pernicious anemia. seen w/ Diphyl…
Macrocytic Anemia WITHOUT neuro symptoms. lost more quickly th…
"Tea and Toast" diet of elderly; - bleeding gums, open, old wo…
Chromium
glucose intolerance, peripheral neuropathy, associated w/ TPN…
B12 (Cobalamin)
Macrocytic Anemia, Neuro sx, Pernicious anemia. seen w/ Diphyl…
Nutrients
Nutrition
Carboydrates
Fiber
Are substances in food that your body needs.
The study of nutrients and how the body uses them
Are sugars and starches that occur naturally in foods, mainly…
Is the parts of fruits, vegetables, grains, and beans that you…
Nutrients
Are substances in food that your body needs.
Nutrition
The study of nutrients and how the body uses them
Vitamin C
Thiamin
Riboflavin
Niacin
Citrus fruits, including oranges, grapefruit, and tangerines.
Enriched and whole grain breads and cereals, dry beans and pea…
Enriched breads and cereals, milk and other dairy products.
Meat, poultry, fish, enriched and whole grain breads.
Vitamin C
Citrus fruits, including oranges, grapefruit, and tangerines.
Thiamin
Enriched and whole grain breads and cereals, dry beans and pea…
minerals
antioxidants
calcium
iron
naturally occurring chemical compounds
vitamins that boost the body's immune system and protect the b…
a mineral (milk and dairy foods) - makes up bones and teeth
a mineral (red meat, poultry, fish, green leafy vegetables) -…
minerals
naturally occurring chemical compounds
antioxidants
vitamins that boost the body's immune system and protect the b…
Micronutrients
Vitamins
Minerals
Bioavailability
Composed of vitamins and minerals, these are essential for hum…
Organic and complex molecules that contain carbon and they are…
inorganic, singular elements... -includes major minerals and trac…
Mineral and vitamin absorption is much lower than macronutrien…
Micronutrients
Composed of vitamins and minerals, these are essential for hum…
Vitamins
Organic and complex molecules that contain carbon and they are…
Vitamin C's role/function in the body:
Vitamin D's role/function in the body:
Vitamin K's role/function in the body:
Calcium's role/function in the body:
helps to heal wounds
involved in bone formation
helps to clot blood
helps make bones strong (aids in bone formation)
Vitamin C's role/function in the body:
helps to heal wounds
Vitamin D's role/function in the body:
involved in bone formation
Vitamins
Minerals
Vitamin A
Vitamin D
Organic compounds that are not a source of energy, but are req…
Inorganic Elements required for normal functioning of the body…
Fat soluble vitamin essential for vision and supports cell gro…
Fat- soluble vitamin that Helps in the absorption of calcium &…
Vitamins
Organic compounds that are not a source of energy, but are req…
Minerals
Inorganic Elements required for normal functioning of the body…
Vitamin C (ascorbic acid)
Thiamin (vitamin B1)
Riboflavin (vitamin B2)
Niacin (vitamin B3)
keeps capillaries, bones, skin, and teeth healthy... necessary fo…
Turns carbs into energy. Helps with muscle coordination and a…
helps the body release energy from carbs, proteins, and fats.…
helps the body release energy from carbs, proteins, and fats.…
Vitamin C (ascorbic acid)
keeps capillaries, bones, skin, and teeth healthy... necessary fo…
Thiamin (vitamin B1)
Turns carbs into energy. Helps with muscle coordination and a…
Vitamin C's role/function in the body:
Vitamin D's role/function in the body:
Vitamin K's role/function in the body:
Calcium's role/function in the body:
helps to heal wounds
involved in bone formation
helps to clot blood
helps make bones strong (aids in bone formation)
Vitamin C's role/function in the body:
helps to heal wounds
Vitamin D's role/function in the body:
involved in bone formation
Vitamin C's role/function in the body:
Vitamin D's role/function in the body:
Vitamin K's role/function in the body:
Calcium's role/function in the body:
helps to heal wounds
involved in bone formation
helps to clot blood
helps make bones strong (aids in bone formation)
Vitamin C's role/function in the body:
helps to heal wounds
Vitamin D's role/function in the body:
involved in bone formation
Vitamin C
Vitamin B1 (Thiamin)
Vitamin B2 (Riboflavin)
Vitamin B3 (Niacin)
absorbic acid: helps maintain healthy capillaries, bones, skin…
cereal, dry beans and peas. Helps return carbs into energy mus…
milk, diary products, eggs, meat, fish. ... Helps body releases e…
meat, poultry, fish, peanuts. ... Helps body release energy from…
Vitamin C
absorbic acid: helps maintain healthy capillaries, bones, skin…
Vitamin B1 (Thiamin)
cereal, dry beans and peas. Helps return carbs into energy mus…
Vitamin A
Vit A functions
Vit A food sources
Vit A Toxicity
retinol, retinal, retinoic acid
color vision, cell differentiation, healthy bones and immune s…
Preformed retinol: beef/ chicken liver, egg yolks, milk... Carote…
fatigue, bone and joint pain, spontaneous abortion, birth defe…
Vitamin A
retinol, retinal, retinoic acid
Vit A functions
color vision, cell differentiation, healthy bones and immune s…
Vitamin A (retinol)
Vitamin E
Vitamin K
Vitamin D
Major Function: important for night vision... Food Source: Liver,…
Major Function: Protects red blood cells from rupture... Prevents…
Major Function: necessary for blood clotting... Food Source: dark…
Major Function: Aids in absorption of calcium and phosphorus,…
Vitamin A (retinol)
Major Function: important for night vision... Food Source: Liver,…
Vitamin E
Major Function: Protects red blood cells from rupture... Prevents…