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Study sets matching "wellness health skills"

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Study sets matching "wellness health skills"

47 terms
Health Skills for Wellness
Drug Misuse
Medicine
Over-the-counter Drug
Prescription Drug
The improper use of drugs
A legal drug that helps the body fight injury, illness, and d…
A medicine that can be purchased legally without prescription
A medicine that can be obtained only through a written prescr…
Drug Misuse
The improper use of drugs
Medicine
A legal drug that helps the body fight injury, illness, and d…
2 terms
Wellness health skills
The 6 health skills
Interpersonal communication (skills)
Interpersonal Communication, self management, Analyzing influ…
Communicatio skills, refusal skills, conflict resolution
The 6 health skills
Interpersonal Communication, self management, Analyzing influ…
Interpersonal communication (skills)
Communicatio skills, refusal skills, conflict resolution
16 terms
Health & Wellness Unit 1: Health Skills
The Health Triangle
media
communication skills
resistance skills
physical, social, and mental health
the various forms of mass communications
the ways in which a person chooses to share feelings, thought…
refusal skills that can be used to resist negative peer press…
The Health Triangle
physical, social, and mental health
media
the various forms of mass communications
19 terms
Managing Life Skills Chapter 26 Health and Wellness
wellness
fitness
endurance
aerobic activities
an approach to life that emphasizes taking positive steps tow…
when your body works at its peak, you look your best, and you…
your ability to use energy over a period of time without gett…
continuous, rhythmic activities that help improve your heart,…
wellness
an approach to life that emphasizes taking positive steps tow…
fitness
when your body works at its peak, you look your best, and you…
13 terms
Wellness Education - Health & Skill Related Vocabulary
Physical Fitness
Wellness
Cardiovascular Fitness
Strength
The ability of your body systems to work together efficiently.
A state of being that enables you to reach your fullest poten…
The most important area of any fitness program. It is the abi…
The amount of force produced in a single effort.
Physical Fitness
The ability of your body systems to work together efficiently.
Wellness
A state of being that enables you to reach your fullest poten…
19 terms
Managing Life Skills Chapter 26 Health and Wellness
wellness
fitness
endurance
aerobic activities
an approach to life that emphasizes taking positive steps tow…
when your body works at its peak, you look your best, and you…
your ability to use energy over a period of time without gett…
continuous, rhythmic activities that help improve your heart,…
wellness
an approach to life that emphasizes taking positive steps tow…
fitness
when your body works at its peak, you look your best, and you…
25 terms
Chapter 9- Health Wellness/Coping Skills
biological
psychological
social
passive self defeat
comprehensive view of health that includes genetic predisposi…
comprehensive view of health that includes stress, personalit…
comprehensive view of health that includes medical care, poll…
withdrawing, procrastinating, indecisiveness, obsessive plann…
biological
comprehensive view of health that includes genetic predisposi…
psychological
comprehensive view of health that includes stress, personalit…
15 terms
Health and Wellness
RESILIENT
SELF ESTEEM
WELLNESS
SOCIAL HEALTH
(adj.) able to recover from misfortune; able to withstand adv…
A measure of how much you value and respect yourself
an overall state of well-being or total health
Being able to interact with others and participate in the com…
RESILIENT
(adj.) able to recover from misfortune; able to withstand adv…
SELF ESTEEM
A measure of how much you value and respect yourself
45 terms
Wellness,Fitness,&Skill Components (& others) (Health)
Success
Hard work
Enthusiasm
Team Spirit/Loyalty
Giving one's personal best
Working hard yo give the best effort needed to he successful
showing up excited and ready to do your best
doing your best for the tram and helping your team by putting…
Success
Giving one's personal best
Hard work
Working hard yo give the best effort needed to he successful
6 terms
Prentice Hall Health Skills for Wellness Chapter 19 Lesson 1 Vocab
Drug
Illegal drugs
Drug abuse
Ethanol
Any chemical that causes changes in a person's body or behavior
Chemicals that are forbidden by law because of their dangerou…
When people intentionally misuse drugs or any kind for nonmed…
The alcohol found in beverages such as beer, wine, and liquor
Drug
Any chemical that causes changes in a person's body or behavior
Illegal drugs
Chemicals that are forbidden by law because of their dangerou…
14 terms
Prentice Hall Health Skills for Wellness Chapter 19 Lesson 2 Vocab
Intoxication
Blackouts
Blood alcohol concentration
Hangover
The many negative effects alcohol has on a drinker's body and…
Periods of time that the drinker cannot recall
The amount of ethanol in a person's blood expressed as a perc…
A term for the physical symptoms, such as nausea, upset stoma…
Intoxication
The many negative effects alcohol has on a drinker's body and…
Blackouts
Periods of time that the drinker cannot recall
18 terms
Prentice Hall Health Skills for Wellness Chapter 23 Lesson 2 Vocab
Chlamydia
Pelvic inflammatory disease
Nongonococcal urethritis
Trichomoniasis
The most common bacterial STD in the United States
Caused by an untreated case of chlamydia; a serious infection…
Caused by an untreated case of chlamydia; an inflammation of…
A sexually transmitted protozoan infection of the urinary tra…
Chlamydia
The most common bacterial STD in the United States
Pelvic inflammatory disease
Caused by an untreated case of chlamydia; a serious infection…
24 terms
Prentice Hall Health Skills for Wellness Chapter 21 Lesson 3 Vocab
Depressants
Barbiturates
Tranquilizers
Narcotic
Psychoactive drugs that slow brain and body reactions
A type of sedative-hypnotic
Also known as anti-anxiety drugs, slow nerve activity, relax…
Any depressant drug made from or chemically similar to opium
Depressants
Psychoactive drugs that slow brain and body reactions
Barbiturates
A type of sedative-hypnotic
19 terms
Health and Wellness
Health
Spiritual Health
Wellness
Chronic Disease
The Combination of Physical, Mental/Emotional, and Social wel…
A deep-seated sense of meaning or purpose in life
An overall state of well-being or total health
An ongoing condition such as heart disease, obesity, and canc…
Health
The Combination of Physical, Mental/Emotional, and Social wel…
Spiritual Health
A deep-seated sense of meaning or purpose in life
11 terms
Prentice Hall Health Skills for Wellness Chapter 21 Lesson 1 Vocab
Drug misuse
Medicines
Over-the-counter drugs
Prescription drugs
The improper use of drugs
Legal drugs that help the body fight injury, illness, and dis…
May be purchased legally in pharmacies and other stores that…
Drugs that must be obtained through a written prescription fr…
Drug misuse
The improper use of drugs
Medicines
Legal drugs that help the body fight injury, illness, and dis…
6 terms
Prentice Hall Health Skills for Wellness Chapter 23 Lesson 3 Vocab
AIDS
HIV
Opportunistic diseases
Pneumocystis carinii pneumonia
Acquired immunodeficiency syndrome; an often fatal disease of…
Human immunodeficiency virus; followed by AIDS
The diseases that attack a person with a weakened immune system
An opportunistic lung disease
AIDS
Acquired immunodeficiency syndrome; an often fatal disease of…
HIV
Human immunodeficiency virus; followed by AIDS
7 terms
Prentice Hall Health Skills for Wellness Chapter 20 Lesson 3 Vocab
Chronic bronchitis
Emphysema
Oral cancers
Leukoplakia
A condition in which the bronchial tubes become swollen and c…
A breathing disorder in which the small air sacs in the lungs…
Associated with tobacco use; cancers of the mouth, throat, an…
Hard, white leathery patches or sores form on the inside of t…
Chronic bronchitis
A condition in which the bronchial tubes become swollen and c…
Emphysema
A breathing disorder in which the small air sacs in the lungs…
9 terms
Prentice Hall Health Skills for Wellness Chapter 20 Lesson 2 Vocab
Nicotine
Stimulant
Nicotine withdrawal
Tar
The drug in tobacco that may act as a stimulant and cause add…
A drug that speeds up the activities of the central nervous s…
A reaction to the lack of nicotine in the body, which causes…
The dark, sticky mixture of chemicals that is formed when tob…
Nicotine
The drug in tobacco that may act as a stimulant and cause add…
Stimulant
A drug that speeds up the activities of the central nervous s…
5 terms
Prentice Hall Health Skills for Wellness Chapter 23 Lesson 1 Vocab
Sexually transmitted disease
Epidemic
Infertility
Sexual abstinence
Any disease that spreads from one person to another during se…
An unusually high occurrence of a disease in a certain place…
The reduced ability to have children
Not having sexual intercourse until you are ready to commit y…
Sexually transmitted disease
Any disease that spreads from one person to another during se…
Epidemic
An unusually high occurrence of a disease in a certain place…
15 terms
Health and Wellness
Health
Wellness
Risk
Cumulative Risk
a combination of physical, mental, and social well-being
total health
the chance that something harmful may happen to your health
when one risk factor adds to another to increase danger
Health
a combination of physical, mental, and social well-being
Wellness
total health
23 terms
Prentice Hall Health Skills for Wellness Chapter 12 Lesson 1 Vocab
Nutrients
Nutrition
Metabolism
Calories
The substances that the body needs to regulate bodily functio…
The process by which the body takes in and uses these nutrients
The chemical process by which your body breaks down food to r…
The unit of measurement of the energy that is released when n…
Nutrients
The substances that the body needs to regulate bodily functio…
Nutrition
The process by which the body takes in and uses these nutrients
12 terms
Prentice Hall Health Skills for Wellness Chapter 17 Lesson 1 Vocab
Physical fitness
Cardiorespiratory endurance
Muscular strength
Muscular endurance
The ability of the heart, blood vessels, lungs, and muscles t…
The first component of fitness; the ability of your heart, bl…
The capacity of a muscle or a group of muscles to exert or re…
The ability of muscles to keep working for an extended time
Physical fitness
The ability of the heart, blood vessels, lungs, and muscles t…
Cardiorespiratory endurance
The first component of fitness; the ability of your heart, bl…
10 terms
Prentice Hall Health Skills for Wellness Chapter 16 Lesson 3 Vocab
Atherosclerosis
Coronary heart disease
Angina pectoris
Heart attack
A buildup of cholesterol and other fatty materials on artery…
A disease that is the result of atherosclerosis; the coronary…
A pain as a result of a lack of oxygen in the heart muscle
A heart disease when blood flow to part of the heart muscle i…
Atherosclerosis
A buildup of cholesterol and other fatty materials on artery…
Coronary heart disease
A disease that is the result of atherosclerosis; the coronary…
11 terms
Health and Wellness
Access
Analyze
Validity
Summarize
the right to obtain or make use of or take advantage of somet…
Break down something in order to bring out the essential elem…
Accurate. The degree to which a something accurately reflects…
To capture the most important parts of the original story, bu…
Access
the right to obtain or make use of or take advantage of somet…
Analyze
Break down something in order to bring out the essential elem…
23 terms
Prentice Hall Health Skills for Wellness Chapter 16 Lesson 2 Vocab
Heart
Atrium
Ventricle
Pulmonary circulation
A muscular organ that pumps blood throughout the body
A chamber of your heart that receives entering blood
Blood flows here from the atrium; the chamber that pumps bloo…
The pathway that blood follows from the heart to the lungs
Heart
A muscular organ that pumps blood throughout the body
Atrium
A chamber of your heart that receives entering blood
18 terms
Prentice Hall Health Skills for Wellness Chapter 16 Lesson 1 Vocab
Mucous membranes
Cilia
Sinuses
Pharynx
Muscles in your nostrils and other air passages which produce…
Tiny hairlike structures that are in constant motion; they tr…
Several hollow spaces above the nasal cavity which are lined…
Air enters the throat, also known as this, at the back of the…
Mucous membranes
Muscles in your nostrils and other air passages which produce…
Cilia
Tiny hairlike structures that are in constant motion; they tr…
11 terms
Health / Wellness
health
healthy
unhealthy
social
no disease (sick) or injury (hurt)
in good health, not having illness or injury
not healthy
be around with people, having relationship with people
health
no disease (sick) or injury (hurt)
healthy
in good health, not having illness or injury
28 terms
Prentice Hall Health Skills for Wellness Chapter 12 Lesson 1 Vocab
Nutrients
Nutrition
Metabolism
Calories
The substances that the body needs to regulate bodily functio…
The process by which the body takes in and uses these nutrients
The chemical process by which your body breaks down food to r…
The unit of measurement of the energy that is released when n…
Nutrients
The substances that the body needs to regulate bodily functio…
Nutrition
The process by which the body takes in and uses these nutrients
50 terms
Health wellness
characteristics of mental health
your health triangle is all about. . .
Physical Health includes. . .
Caring for your social health involves…
-have positive outlook... - make thoughtful decisions... - enjoy ch…
BALANCE
-enough sleep... - water and food... - exercise... -no drugs... -dental h…
showing respect or yourself and others
characteristics of mental health
-have positive outlook... - make thoughtful decisions... - enjoy ch…
your health triangle is all about. . .
BALANCE
58 terms
Health-Skills For Wellness Mid-Term Exam Study Guide
fungi
viruses
bacteria
phagocyte
causes athlete's foot and ringworm
cause the common cold and the flu
produce toxins that can damage the nervous system
cell that "eats up" pathogens
fungi
causes athlete's foot and ringworm
viruses
cause the common cold and the flu
15 terms
Health - Wellness & Social Health
Health
Wellness
Behaviors
Attitudes
physical, mental/emotional, and social well-being
an overall state of well-being or total health
a person's actions
people's feelings of objects, of events, or of ideas
Health
physical, mental/emotional, and social well-being
Wellness
an overall state of well-being or total health
47 terms
Human Relations - Chapter 9 - Health, Wellness, and Coping Skills
self - care
biopsychosocial
biological
psychological
a productive form of behavior in which a person is aware of a…
a model of wellness comprised of biological, psychological, a…
part of the biopsychosocial model of wellness: genetic predis…
part of the biopsychosocial model of wellness: stress, person…
self - care
a productive form of behavior in which a person is aware of a…
biopsychosocial
a model of wellness comprised of biological, psychological, a…
33 terms
Health and Wellness
la cabeza
el pelo
las orejas
los ojos
Head
Hair
Ears
Eyes
la cabeza
Head
el pelo
Hair
29 terms
Health - Wellness
What makes up the Health Triangle?
Social/Spiritual
Mental/Emotional
Physical
Social/Spiritual, Mental/Emotional, and Physical
Interaction with friends and family, limit social media, take…
Surround self with support, sleep, low stress, challenge your…
All adds to a longer life, exercise (30-60 mins daily), sleep…
What makes up the Health Triangle?
Social/Spiritual, Mental/Emotional, and Physical
Social/Spiritual
Interaction with friends and family, limit social media, take…
24 terms
Health & Wellness
Health
Wellness
habit
heredity
combination of physical, intellectual, emotional, social, spi…
a balanced state of health
a pattern of behavior that you follow almost without thinking
passing traits from parents to their biological child
Health
combination of physical, intellectual, emotional, social, spi…
Wellness
a balanced state of health
158 terms
Health and Wellness
social wellness
environmental wellness
emotional wellness
intellectual wellness
the ability to relate to and connect with other people in our…
the ability to recognize our own responsibility for the quali…
the ability to understand ourselves and cope with the challen…
the ability to open our minds to new ideas and experiences th…
social wellness
the ability to relate to and connect with other people in our…
environmental wellness
the ability to recognize our own responsibility for the quali…
Health and Wellness
enfermo(a)
fuerte
herido(a)
levantar pesas
sick
strong
hurt
to lift weights
enfermo(a)
sick
fuerte
strong
14 terms
Health and Wellness
Life Management Skills
Health
Wellness
Infectious Diseases
The skills that help a person to realize his or her potential…
A range of states with physical, mental, emotional, spiritual…
Maximum well-being; the top of the range of health states; th…
Diseases that are caused by infecting organisms; can be passe…
Life Management Skills
The skills that help a person to realize his or her potential…
Health
A range of states with physical, mental, emotional, spiritual…
20 terms
Health and Wellness
Health
Physical Health
Emotional Health
Mental Health
the condition of your physical, emotional, mental, and social…
the part of your health that deals with the condition of your…
the way in which you express your feelings.
the way that you cope with the demands of daily life
Health
the condition of your physical, emotional, mental, and social…
Physical Health
the part of your health that deals with the condition of your…
Teen Health Understanding Health & Wellness
Health
Wellness
Mind-Body Connection
Reliable
Combination of physical , mental/emotional, & social well being
A state of well being or balanced health over a longer period…
How your emotions affect your physical & overall health & how…
Trustworthy & dependable
Health
Combination of physical , mental/emotional, & social well being
Wellness
A state of well being or balanced health over a longer period…
35 terms
Health and Wellness the Components of Wellness
What is Wellness
Social
Physical
Emotional
is a process rather than a goal, implies a choice and a way o…
the ability to interact successfully with people and with one…
the ability to carry out daily tasks and develop cardio-respi…
the ability to control stress and to express emotions appropr…
What is Wellness
is a process rather than a goal, implies a choice and a way o…
Social
the ability to interact successfully with people and with one…
19 terms
Health and Wellness
Health
Physical Health
Mental Health
Emotional Health
Combination of physical, mental/emotional, and social well-be…
The condition of your body.
Coping with the demands of daily life and situations
The way in which you express your feelings
Health
Combination of physical, mental/emotional, and social well-be…
Physical Health
The condition of your body.
19 terms
Health/wellness
Life expectancy is calculated by subtr…
The leading causes of death in the Uni…
Physical fitness alone is always suffi…
Physical wellness entails confidence a…
False
True
False
True
Life expectancy is calculated by subtr…
False
The leading causes of death in the Uni…
True
57 terms
Health and Wellness
Health
Wellness
1990 life expectancy
today's life expectancy
A state of well being. Includes physical health, social healt…
Positive whole health approach, includes physical, intellectu…
45 years
75 years
Health
A state of well being. Includes physical health, social healt…
Wellness
Positive whole health approach, includes physical, intellectu…
11 terms
Health and Wellness
Health
Health Education
Wellness
Health Triangle
The state of total physical, mental, and social well being, n…
Providing health information in such a way that it influences…
The daily choices you make in regards to the physical, mental…
3 elements are interconnected... Elements can become unbalanced
Health
The state of total physical, mental, and social well being, n…
Health Education
Providing health information in such a way that it influences…
18 terms
Health and Wellness
Carbohydrates
Calories
Lose Weight
Gain Weight
Body's main preferred source of energy
The body requires a minimum set number each day
Take in fewer calories than burned
Take in more calories than burned
Carbohydrates
Body's main preferred source of energy
Calories
The body requires a minimum set number each day
30 terms
Health and Wellness
Know the type of stresses associated w…
Know the type of stresses associated w…
Understand the Inverted U Theory
Understand the General Adaptation Synd…
• Learn from negatives... • Interrupt negative thoughts... • Set re…
• Chronic fatigue, headaches, back aches, sleep disturbances…
Too little or too much stress may inhibit effort... Optimal Stre…
Body reacts to different types of stress in the same manner... •…
Know the type of stresses associated w…
• Learn from negatives... • Interrupt negative thoughts... • Set re…
Know the type of stresses associated w…
• Chronic fatigue, headaches, back aches, sleep disturbances…
89 terms
Health and Wellness
Wellness
Fitness
What's the average BMI?
How many Americans get the right amoun…
A state of healthy living achieved by a lifestyle that includ…
The ability to control movement
28
< 48%
Wellness
A state of healthy living achieved by a lifestyle that includ…
Fitness
The ability to control movement
14 terms
Health and Wellness
Access
Analyze
Validity
Summarize
the way of being able to use or get something
Break down something in order to bring out the important poin…
Accurate. The degree to which something accurately reflects w…
To capture the most important parts of the original story, bu…
Access
the way of being able to use or get something
Analyze
Break down something in order to bring out the important poin…
Health and Wellness
Defensive driving
Wellness
Abstinence
Addiction
Paying attention at all time to pedestrians , cyclists, and o…
An overall state of well-being or total health.
The decision not to consume alcohol or drugs, or engage in se…
A physical or mental dependence on continued doses of a subst…
Defensive driving
Paying attention at all time to pedestrians , cyclists, and o…
Wellness
An overall state of well-being or total health.
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