Study sets matching "wellness health skills"

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Study sets matching "wellness health skills"

Wellness health skills
The 6 health skills
Interpersonal communication (skills)
Interpersonal Communication, self management, Analyzing influ…
Communicatio skills, refusal skills, conflict resolution
The 6 health skills
Interpersonal Communication, self management, Analyzing influ…
Interpersonal communication (skills)
Communicatio skills, refusal skills, conflict resolution
16 terms
Health & Wellness Unit 1: Health Skills
The Health Triangle
media
communication skills
resistance skills
physical, social, and mental health
the various forms of mass communications
the ways in which a person chooses to share feelings, thought…
refusal skills that can be used to resist negative peer press…
The Health Triangle
physical, social, and mental health
media
the various forms of mass communications
19 terms
Managing Life Skills Chapter 26 Health and Wellness
wellness
fitness
endurance
aerobic activities
an approach to life that emphasizes taking positive steps tow…
when your body works at its peak, you look your best, and you…
your ability to use energy over a period of time without gett…
continuous, rhythmic activities that help improve your heart,…
wellness
an approach to life that emphasizes taking positive steps tow…
fitness
when your body works at its peak, you look your best, and you…
19 terms
Managing Life Skills Chapter 26 Health and Wellness
wellness
fitness
endurance
aerobic activities
an approach to life that emphasizes taking positive steps tow…
when your body works at its peak, you look your best, and you…
your ability to use energy over a period of time without gett…
continuous, rhythmic activities that help improve your heart,…
wellness
an approach to life that emphasizes taking positive steps tow…
fitness
when your body works at its peak, you look your best, and you…
Chapter 9- Health Wellness/Coping Skills
biological
psychological
social
passive self defeat
comprehensive view of health that includes genetic predisposi…
comprehensive view of health that includes stress, personalit…
comprehensive view of health that includes medical care, poll…
withdrawing, procrastinating, indecisiveness, obsessive plann…
biological
comprehensive view of health that includes genetic predisposi…
psychological
comprehensive view of health that includes stress, personalit…
28 terms
7th Grade Health & Wellness/Life Skills Workbook
Example of social health
Refusal Skills
Example of physical health
Wellness
Volunteering to do things for your community
Saying no to things that you don't want to do
Getting 8 hours of sleep every night
Having all four parts of health balanced
Example of social health
Volunteering to do things for your community
Refusal Skills
Saying no to things that you don't want to do
23 terms
8th Grade Health & Wellness/Life Skills Workbook
Heredity
Environment
Preventive Healthcare
Health
Freckles, red hair, wide feet, and a big smile are all traits…
Air, water, noise, and pollution are all part of this.
Wearing a helmet when riding a bike or scooter is an example…
The state or condition of your physical, mental, emotional, a…
Heredity
Freckles, red hair, wide feet, and a big smile are all traits…
Environment
Air, water, noise, and pollution are all part of this.
Managing Life Skills Chapter 26 Health and Wellness
wellness
fitness
endurance
aerobic activities
an approach to life that emphasizes taking positive steps tow…
when your body works at its peak, you look your best, and you…
your ability to use energy over a period of time without gett…
continuous, rhythmic activities that help improve your heart,…
wellness
an approach to life that emphasizes taking positive steps tow…
fitness
when your body works at its peak, you look your best, and you…
15 terms
Health and Wellness
RESILIENT
SELF ESTEEM
WELLNESS
SOCIAL HEALTH
(adj.) able to recover from misfortune; able to withstand adv…
A measure of how much you value and respect yourself
an overall state of well-being or total health
Being able to interact with others and participate in the com…
RESILIENT
(adj.) able to recover from misfortune; able to withstand adv…
SELF ESTEEM
A measure of how much you value and respect yourself
Wellness,Fitness,&Skill Components (& others) (Health)
Success
Hard work
Enthusiasm
Team Spirit/Loyalty
Giving one's personal best
Working hard yo give the best effort needed to he successful
showing up excited and ready to do your best
doing your best for the tram and helping your team by putting…
Success
Giving one's personal best
Hard work
Working hard yo give the best effort needed to he successful
26 terms
6th Grade Health & Wellness/Life Skills Quiz Review
Health
Wellness
Exercising
Adjusting to change
The condition of your physical, mental/emotional, and social…
Your state of health when all parts of health are in balance
Example of physical health
Example of mental health
Health
The condition of your physical, mental/emotional, and social…
Wellness
Your state of health when all parts of health are in balance
11 terms
Prentice Hall Health Skills for Wellness Chapter 21 Lesson 1 Vocab
Drug misuse
Medicines
Over-the-counter drugs
Prescription drugs
The improper use of drugs
Legal drugs that help the body fight injury, illness, and dis…
May be purchased legally in pharmacies and other stores that…
Drugs that must be obtained through a written prescription fr…
Drug misuse
The improper use of drugs
Medicines
Legal drugs that help the body fight injury, illness, and dis…
14 terms
Prentice Hall Health Skills for Wellness Chapter 19 Lesson 2 Vocab
Intoxication
Blackouts
Blood alcohol concentration
Hangover
The many negative effects alcohol has on a drinker's body and…
Periods of time that the drinker cannot recall
The amount of ethanol in a person's blood expressed as a perc…
A term for the physical symptoms, such as nausea, upset stoma…
Intoxication
The many negative effects alcohol has on a drinker's body and…
Blackouts
Periods of time that the drinker cannot recall
18 terms
Prentice Hall Health Skills for Wellness Chapter 23 Lesson 2 Vocab
Chlamydia
Pelvic inflammatory disease
Nongonococcal urethritis
Trichomoniasis
The most common bacterial STD in the United States
Caused by an untreated case of chlamydia; a serious infection…
Caused by an untreated case of chlamydia; an inflammation of…
A sexually transmitted protozoan infection of the urinary tra…
Chlamydia
The most common bacterial STD in the United States
Pelvic inflammatory disease
Caused by an untreated case of chlamydia; a serious infection…
6 terms
Prentice Hall Health Skills for Wellness Chapter 23 Lesson 3 Vocab
AIDS
HIV
Opportunistic diseases
Pneumocystis carinii pneumonia
Acquired immunodeficiency syndrome; an often fatal disease of…
Human immunodeficiency virus; followed by AIDS
The diseases that attack a person with a weakened immune system
An opportunistic lung disease
AIDS
Acquired immunodeficiency syndrome; an often fatal disease of…
HIV
Human immunodeficiency virus; followed by AIDS
5 terms
Prentice Hall Health Skills for Wellness Chapter 23 Lesson 1 Vocab
Sexually transmitted disease
Epidemic
Infertility
Sexual abstinence
Any disease that spreads from one person to another during se…
An unusually high occurrence of a disease in a certain place…
The reduced ability to have children
Not having sexual intercourse until you are ready to commit y…
Sexually transmitted disease
Any disease that spreads from one person to another during se…
Epidemic
An unusually high occurrence of a disease in a certain place…
7 terms
Prentice Hall Health Skills for Wellness Chapter 20 Lesson 3 Vocab
Chronic bronchitis
Emphysema
Oral cancers
Leukoplakia
A condition in which the bronchial tubes become swollen and c…
A breathing disorder in which the small air sacs in the lungs…
Associated with tobacco use; cancers of the mouth, throat, an…
Hard, white leathery patches or sores form on the inside of t…
Chronic bronchitis
A condition in which the bronchial tubes become swollen and c…
Emphysema
A breathing disorder in which the small air sacs in the lungs…
24 terms
Prentice Hall Health Skills for Wellness Chapter 21 Lesson 3 Vocab
Depressants
Barbiturates
Tranquilizers
Narcotic
Psychoactive drugs that slow brain and body reactions
A type of sedative-hypnotic
Also known as anti-anxiety drugs, slow nerve activity, relax…
Any depressant drug made from or chemically similar to opium
Depressants
Psychoactive drugs that slow brain and body reactions
Barbiturates
A type of sedative-hypnotic
19 terms
Health and Wellness
Health
Spiritual Health
Wellness
Chronic Disease
The Combination of Physical, Mental/Emotional, and Social wel…
A deep-seated sense of meaning or purpose in life
An overall state of well-being or total health
An ongoing condition such as heart disease, obesity, and canc…
Health
The Combination of Physical, Mental/Emotional, and Social wel…
Spiritual Health
A deep-seated sense of meaning or purpose in life
23 terms
Prentice Hall Health Skills for Wellness Chapter 12 Lesson 1 Vocab
Nutrients
Nutrition
Metabolism
Calories
The substances that the body needs to regulate bodily functio…
The process by which the body takes in and uses these nutrients
The chemical process by which your body breaks down food to r…
The unit of measurement of the energy that is released when n…
Nutrients
The substances that the body needs to regulate bodily functio…
Nutrition
The process by which the body takes in and uses these nutrients
12 terms
Prentice Hall Health Skills for Wellness Chapter 17 Lesson 1 Vocab
Physical fitness
Cardiorespiratory endurance
Muscular strength
Muscular endurance
The ability of the heart, blood vessels, lungs, and muscles t…
The first component of fitness; the ability of your heart, bl…
The capacity of a muscle or a group of muscles to exert or re…
The ability of muscles to keep working for an extended time
Physical fitness
The ability of the heart, blood vessels, lungs, and muscles t…
Cardiorespiratory endurance
The first component of fitness; the ability of your heart, bl…
23 terms
Prentice Hall Health Skills for Wellness Chapter 16 Lesson 2 Vocab
Heart
Atrium
Ventricle
Pulmonary circulation
A muscular organ that pumps blood throughout the body
A chamber of your heart that receives entering blood
Blood flows here from the atrium; the chamber that pumps bloo…
The pathway that blood follows from the heart to the lungs
Heart
A muscular organ that pumps blood throughout the body
Atrium
A chamber of your heart that receives entering blood
10 terms
Prentice Hall Health Skills for Wellness Chapter 16 Lesson 3 Vocab
Atherosclerosis
Coronary heart disease
Angina pectoris
Heart attack
A buildup of cholesterol and other fatty materials on artery…
A disease that is the result of atherosclerosis; the coronary…
A pain as a result of a lack of oxygen in the heart muscle
A heart disease when blood flow to part of the heart muscle i…
Atherosclerosis
A buildup of cholesterol and other fatty materials on artery…
Coronary heart disease
A disease that is the result of atherosclerosis; the coronary…
18 terms
Prentice Hall Health Skills for Wellness Chapter 16 Lesson 1 Vocab
Mucous membranes
Cilia
Sinuses
Pharynx
Muscles in your nostrils and other air passages which produce…
Tiny hairlike structures that are in constant motion; they tr…
Several hollow spaces above the nasal cavity which are lined…
Air enters the throat, also known as this, at the back of the…
Mucous membranes
Muscles in your nostrils and other air passages which produce…
Cilia
Tiny hairlike structures that are in constant motion; they tr…
7 terms
Closed Wounds - Health and Wellness
closed wound
bruise
ice an injury
Nose bleeds
tissues are injured but the skin is not broken
closed wound
tissues are injured but the skin is not broken
bruise
Health&Wellness
Which of the following is an example o…
What items should you take into consid…
The condition in which a person is the…
Risk factors are:
Influenza
Their education and training level
Optimal Health
identifiable conditions or behaviors that increase one's risk…
Which of the following is an example o…
Influenza
What items should you take into consid…
Their education and training level
Health and Wellness
health
prevention
health education
health literacy
is the combination of physical, mental/emotional, and social…
practicing health and safety habits to remain free of disease…
the providing of accurate health information to help people m…
refers to a person's capacity to learn about and understand b…
health
is the combination of physical, mental/emotional, and social…
prevention
practicing health and safety habits to remain free of disease…
7 terms
Infections of wounds - Health and Wellness
Infected wound
redness of a wound
pus in a wound
fever
yellow stuff in a wound
Infected wound
redness of a wound
Health and Wellness
Health
Wellness
Risk
Cumulative Risk
a combination of physical, mental, and social well-being
total health
the chance that something harmful may happen to your health
when one risk factor adds to another to increase danger
Health
a combination of physical, mental, and social well-being
Wellness
total health
Health and Wellness
Access
Analyze
Validity
Summarize
the right to obtain or make use of or take advantage of somet…
Break down something in order to bring out the essential elem…
Accurate. The degree to which a something accurately reflects…
To capture the most important parts of the original story, bu…
Access
the right to obtain or make use of or take advantage of somet…
Analyze
Break down something in order to bring out the essential elem…
89 terms
Health and Wellness
Wellness
Fitness
What's the average BMI?
How many Americans get the right amoun…
A state of healthy living achieved by a lifestyle that includ…
The ability to control movement
28
< 48%
Wellness
A state of healthy living achieved by a lifestyle that includ…
Fitness
The ability to control movement
Health-Skills For Wellness Mid-Term Exam Study Guide
fungi
viruses
bacteria
phagocyte
causes athlete's foot and ringworm
cause the common cold and the flu
produce toxins that can damage the nervous system
cell that "eats up" pathogens
fungi
causes athlete's foot and ringworm
viruses
cause the common cold and the flu
50 terms
Health wellness
characteristics of mental health
your health triangle is all about. . .
Physical Health includes. . .
Caring for your social health involves…
-have positive outlook... - make thoughtful decisions... - enjoy ch…
BALANCE
-enough sleep... - water and food... - exercise... -no drugs... -dental h…
showing respect or yourself and others
characteristics of mental health
-have positive outlook... - make thoughtful decisions... - enjoy ch…
your health triangle is all about. . .
BALANCE
28 terms
Prentice Hall Health Skills for Wellness Chapter 12 Lesson 1 Vocab
Nutrients
Nutrition
Metabolism
Calories
The substances that the body needs to regulate bodily functio…
The process by which the body takes in and uses these nutrients
The chemical process by which your body breaks down food to r…
The unit of measurement of the energy that is released when n…
Nutrients
The substances that the body needs to regulate bodily functio…
Nutrition
The process by which the body takes in and uses these nutrients
47 terms
Human Relations - Chapter 9 - Health, Wellness, and Coping Skills
self - care
biopsychosocial
biological
psychological
a productive form of behavior in which a person is aware of a…
a model of wellness comprised of biological, psychological, a…
part of the biopsychosocial model of wellness: genetic predis…
part of the biopsychosocial model of wellness: stress, person…
self - care
a productive form of behavior in which a person is aware of a…
biopsychosocial
a model of wellness comprised of biological, psychological, a…
111 terms
Health and Wellness
Describe the 6 classes of nutrients. D…
Identify the nutrients that provide en…
Describe the major functions of proteins
Discuss essential and non-essential am…
• Water, Protein, Carbohydrates, Fats, Vitamins, minerals.... •…
Fats= 9/gram... Proteins= 4/gram... Carbohydrates= 4/gram
Protein is essential to the structure of red blood cells, for…
Essential amino acids cannot be made by the body. As a result…
Describe the 6 classes of nutrients. D…
• Water, Protein, Carbohydrates, Fats, Vitamins, minerals.... •…
Identify the nutrients that provide en…
Fats= 9/gram... Proteins= 4/gram... Carbohydrates= 4/gram
35 terms
Health and Wellness the Components of Wellness
What is Wellness
Social
Physical
Emotional
is a process rather than a goal, implies a choice and a way o…
the ability to interact successfully with people and with one…
the ability to carry out daily tasks and develop cardio-respi…
the ability to control stress and to express emotions appropr…
What is Wellness
is a process rather than a goal, implies a choice and a way o…
Social
the ability to interact successfully with people and with one…
6 terms
Prentice Hall Health Skills for Wellness Chapter 19 Lesson 1 Vocab
Drug
Illegal drugs
Drug abuse
Ethanol
Any chemical that causes changes in a person's body or behavior
Chemicals that are forbidden by law because of their dangerou…
When people intentionally misuse drugs or any kind for nonmed…
The alcohol found in beverages such as beer, wine, and liquor
Drug
Any chemical that causes changes in a person's body or behavior
Illegal drugs
Chemicals that are forbidden by law because of their dangerou…
19 terms
Health/wellness
Life expectancy is calculated by subtr…
The leading causes of death in the Uni…
Physical fitness alone is always suffi…
Physical wellness entails confidence a…
False
True
False
True
Life expectancy is calculated by subtr…
False
The leading causes of death in the Uni…
True
9 terms
Prentice Hall Health Skills for Wellness Chapter 20 Lesson 2 Vocab
Nicotine
Stimulant
Nicotine withdrawal
Tar
The drug in tobacco that may act as a stimulant and cause add…
A drug that speeds up the activities of the central nervous s…
A reaction to the lack of nicotine in the body, which causes…
The dark, sticky mixture of chemicals that is formed when tob…
Nicotine
The drug in tobacco that may act as a stimulant and cause add…
Stimulant
A drug that speeds up the activities of the central nervous s…
11 terms
Health / Wellness
health
healthy
unhealthy
social
no disease (sick) or injury (hurt)
in good health, not having illness or injury
not healthy
be around with people, having relationship with people
health
no disease (sick) or injury (hurt)
healthy
in good health, not having illness or injury
25 terms
Health and Wellness
Well-being
Wellness
Physical Health
Emotional Heath
A state of health and wellness in which on feels safe, fulfil…
A healthy balance of physical, emotional, intellectual, and s…
A dimension of health that involves your body, including phys…
A dimension of health that involves your emotions, mood, outl…
Well-being
A state of health and wellness in which on feels safe, fulfil…
Wellness
A healthy balance of physical, emotional, intellectual, and s…
15 terms
Health & Wellness
Health
Physical Health
Mental/Emotional Health
Social Health
the combination of physical, mental/emotional, and social wel…
total care of the body
the ability to handle the stresses and changes of everyday li…
how you relate to people at home, at school, and everywhere i…
Health
the combination of physical, mental/emotional, and social wel…
Physical Health
total care of the body
Health and Wellness
social wellness
environmental wellness
emotional wellness
intellectual wellness
the ability to relate to and connect with other people in our…
the ability to recognize our own responsibility for the quali…
the ability to understand ourselves and cope with the challen…
the ability to open our minds to new ideas and experiences th…
social wellness
the ability to relate to and connect with other people in our…
environmental wellness
the ability to recognize our own responsibility for the quali…
29 terms
Health - Wellness
What makes up the Health Triangle?
Social/Spiritual
Mental/Emotional
Physical
Social/Spiritual, Mental/Emotional, and Physical
Interaction with friends and family, limit social media, take…
Surround self with support, sleep, low stress, challenge your…
All adds to a longer life, exercise (30-60 mins daily), sleep…
What makes up the Health Triangle?
Social/Spiritual, Mental/Emotional, and Physical
Social/Spiritual
Interaction with friends and family, limit social media, take…
24 terms
Health & Wellness
Health
Wellness
habit
heredity
combination of physical, intellectual, emotional, social, spi…
a balanced state of health
a pattern of behavior that you follow almost without thinking
passing traits from parents to their biological child
Health
combination of physical, intellectual, emotional, social, spi…
Wellness
a balanced state of health
Health - Wellness & Social Health
Health
Wellness
Behaviors
Attitudes
physical, mental/emotional, and social well-being
an overall state of well-being or total health
a person's actions
people's feelings of objects, of events, or of ideas
Health
physical, mental/emotional, and social well-being
Wellness
an overall state of well-being or total health
14 terms
Health and Wellness
Life Management Skills
Health
Wellness
Infectious Diseases
The skills that help a person to realize his or her potential…
A range of states with physical, mental, emotional, spiritual…
Maximum well-being; the top of the range of health states; th…
Diseases that are caused by infecting organisms; can be passe…
Life Management Skills
The skills that help a person to realize his or her potential…
Health
A range of states with physical, mental, emotional, spiritual…
Health and Wellness
enfermo(a)
fuerte
herido(a)
levantar pesas
sick
strong
hurt
to lift weights
enfermo(a)
sick
fuerte
strong
7 terms
Health and Wellness
health
physical health
emotional health
mental health
is a condition of your physical, emotional, mental, and socia…
describes the condition of the body
is the way you recognize and deal with your feelings
how you deal with life's demands
health
is a condition of your physical, emotional, mental, and socia…
physical health
describes the condition of the body
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