How can we help?

You can also find more resources in our Help Center.

Study sets matching "wellness healthy"

Study sets
Classes
Users

Study sets matching "wellness healthy"

28 terms
Healthy/Wellness
five parts of health
stress
stressor
five ways body reacts with stress
Emotional, Physical, Social, Mental, Spiritual.
body's response to physical/mental demands
things that produce stress
Heart rate, breathing, adrenaline, blood sugar, digestion slo…
five parts of health
Emotional, Physical, Social, Mental, Spiritual.
stress
body's response to physical/mental demands
10 terms
Wellness and Healthy Living
what psychosocial Health?
What is Self-efficacy?
What is Self-esteem?
What is Resiliency?
Achieving Mental, Emotional, Social, and spiritual Wellness
Belief in ability to preform task successfully
Sense of self respect or self worth
Traits that protect an individual or community from threat or…
what psychosocial Health?
Achieving Mental, Emotional, Social, and spiritual Wellness
What is Self-efficacy?
Belief in ability to preform task successfully
30 terms
Wellness and Healthy Active Living
Conscious
Active
Wise
Committed
Be aware of the overall state of your health and what to do t…
Do something about it. Stay Active.
Know the areas you need to improvement on.
Be prepared to "keep fit, stay healthy, and have fun" for the…
Conscious
Be aware of the overall state of your health and what to do t…
Active
Do something about it. Stay Active.
14 terms
Wellness Chapter 1: Living a Healthy Life
health
wellness
prevention
health education
The combination of physical, mental, emotional, social, and s…
An overall state of well-being, or total health
Practicing health and safety habits to remain free from disea…
Planned learning experiences that help people make healthy ch…
health
The combination of physical, mental, emotional, social, and s…
wellness
An overall state of well-being, or total health
12 terms
Healthy Relationships - Wellness
4
Trust
Respect
E Boundary
Keys of a healthy relationship
refers to believing that someone will be fair and honest in h…
is feeling or showing consideration(careful thought over a pe…
is feeling comfortable to express thoughts about any issue th…
4
Keys of a healthy relationship
Trust
refers to believing that someone will be fair and honest in h…
49 terms
Wellness and Healthy Lifestyles Vocabulary
Physical health
Sedentary
Social health
Mental health
Aspects of health related to the body
Not taking part in physical activity on a regular basis
Involves interacting well with other people and having satisf…
Feeling good about oneself
Physical health
Aspects of health related to the body
Sedentary
Not taking part in physical activity on a regular basis
13 terms
Wellness Healthy Relations
Roles
Relationship
Citizenship
Relationship Triangle
a part you play in a relationship
bond or connection you have with other people
the way you conduct yourself as a member of the community
family (L side) community (bottom) friends (R side)
Roles
a part you play in a relationship
Relationship
bond or connection you have with other people
16 terms
Healthy Life and Wellness Test
Spiritual health
Environmental health
Stages of wellness continuum
Influences on wellness
...
...
...
...
Spiritual health
...
Environmental health
...
26 terms
Wellness Healthy Body
Physical Fitness Definition
Body Composition
Muscular Endurance
Muscular Strength
Ability to do daily activities without becoming tired, short…
Ratio of weight of fat to the weight of of bones in your body.
Ability to use a group of muscles over and over without tirin…
Amount of force muscles apply. Example: Pull ups, curl ups ext.
Physical Fitness Definition
Ability to do daily activities without becoming tired, short…
Body Composition
Ratio of weight of fat to the weight of of bones in your body.
Wellness Healthy foods
Nutrition
Nourishing
Calories
Nutrients
The process of providing or obtaining the food necessary for…
Containing substances necessary for growth, health, and good…
Energy needed to raise the temperature of the body; units use…
A substance that provides nourishment essential for growth an…
Nutrition
The process of providing or obtaining the food necessary for…
Nourishing
Containing substances necessary for growth, health, and good…
34 terms
Wellness and Healthy Active Living
wellness
healthy living
active living
fitness
eating healthy, being active
eating healthy and not all the time
being active and exercizing
playing sports, working out, running, gym class
wellness
eating healthy, being active
healthy living
eating healthy and not all the time
14 terms
Wellness: Healthy Heart Quiz
two places to check your pulse
ambient heart rate
delta heart rate
resting heart rate
carotid artery- the neck... radial artery- the wrist
normal heart rate during the day
difference in heart rate from sitting to standing ... indicator…
heart rate when completely at rest, best taken in the morning…
two places to check your pulse
carotid artery- the neck... radial artery- the wrist
ambient heart rate
normal heart rate during the day
12 terms
OLD Health & Wellness: A Healthy Lifestyle
healthy ... good for your health
wellness... the state or condition of be…
fat ... an oily solid or liquid in food
calories ... a number that measures the…
I need to eat healthy food to take care of my body.
Exercise and sleep are important for wellness.
Fried foods have a lot of fat.
If you eat too many calories, you will gain weight.
healthy ... good for your health
I need to eat healthy food to take care of my body.
wellness... the state or condition of be…
Exercise and sleep are important for wellness.
17 terms
Wellness: Unhealthy&Healthy relationship
The ability to be vulnerable with some…
What makes a person who they are (pers…
Behaviors that are used to express sex…
Waiting to have sexual intercourse unt…
Intimacy
Sexuality
Sexual activity
Abstinence
The ability to be vulnerable with some…
Intimacy
What makes a person who they are (pers…
Sexuality
12 terms
OLD Health & Wellness: A Healthy Lifestyle
healthy
wellness
fat
calories
good for your health; unhealthy means not healthy
the state or condition of being healthy; good health for your…
an oily solid or liquid in food
a number that measures the amount of energy that food makes i…
healthy
good for your health; unhealthy means not healthy
wellness
the state or condition of being healthy; good health for your…
12 terms
Health & Wellness: A Healthy Lifestyle
healthy
wellness
fat
calories
good for your health; unhealthy means not healthy
the state or condition of being healthy; good health for your…
an oily solid or liquid in food
a number that measures the amount of energy that food makes i…
healthy
good for your health; unhealthy means not healthy
wellness
the state or condition of being healthy; good health for your…
42 terms
Healthy Eating & Personal Health and Wellness
Anorexia
Atherosclerosis
Blood Pressure
Bulimia
extreme, prolonged dieting & weight loss, preoccupation with…
deposits of fatty cholosterol in arteries
force of blood against walls of arteries
binge-purge... eats a lot, starves/vomits/laxative use
Anorexia
extreme, prolonged dieting & weight loss, preoccupation with…
Atherosclerosis
deposits of fatty cholosterol in arteries
20 terms
Wellness Chapter 10: Skills for Healthy Relationships
relationship
friendship
citizenship
role
A bond or connection you have with other people.
A significant relationship between two people that is based o…
The way you conduct yourself as a member of the community.
A part you play in a relationship.
relationship
A bond or connection you have with other people.
friendship
A significant relationship between two people that is based o…
14 terms
Wellness Chapter 2: Building Healthy Skills and Character
health skills
interpersonal communications
refusal skills
conflict resolution
Specific tools and strategies that help you maintain, protect…
The exchange of thoughts, feelings, and beliefs between two o…
Communication strategies that can help you say no when you ar…
The process of ending a conflict through cooperation and prob…
health skills
Specific tools and strategies that help you maintain, protect…
interpersonal communications
The exchange of thoughts, feelings, and beliefs between two o…
42 terms
Wellness Study Guide Healthy Eating
Calorie
Carbohydrates
Cholesterol
Essential Amino Acid
Unit of energy or heat that describes the amount of energy in…
One of the six major classes of nutrients composed of sugar,…
Waxy, fat-like substance found in meat, dairy products, and e…
One of the nine amino acids that must be eaten in the diet fo…
Calorie
Unit of energy or heat that describes the amount of energy in…
Carbohydrates
One of the six major classes of nutrients composed of sugar,…
105 terms
Health Center 21 Wellness and Healthy living
wellness
histolic wellness
physical wellness
emotional wellness
Involves treating and maintain health problems
Wellness of the whole person... Includes physical, emotional, so…
Achieved through good nutrition and regular physical activity…
Attained by understanding ones feelings and expressing them a…
wellness
Involves treating and maintain health problems
histolic wellness
Wellness of the whole person... Includes physical, emotional, so…
25 terms
Wellness & Healthy Living - Chapter 14
Photochemical Smog
PCB
Sulfur Dioxide
Particulates
ground level ozone, develops on days with little wind, high t…
fire-resistant, stable at high temperatures, dumped into land…
yellowish brown gas from burning fossil fuels
tiny solids in air/liquids
Photochemical Smog
ground level ozone, develops on days with little wind, high t…
PCB
fire-resistant, stable at high temperatures, dumped into land…
10 terms
Wellness healthy relationship unit 2
List 10 different roles you play
Roles
Relationship
Relationship triangle?
Student... Sister... Daughter... Bestfriend... Girlfriend... Niece... Granddaug…
What you are in a relationship
Bond or connection you have with other people
Family- strengthen your triangle, parents take care of you, t…
List 10 different roles you play
Student... Sister... Daughter... Bestfriend... Girlfriend... Niece... Granddaug…
Roles
What you are in a relationship
50 terms
Healthy Living: Health and Well-being
boire un coup
la consommation d'alcool
le tabagisme
provoquer un cancer
to have a drink
alcohol consumption
smoking
to cause cancer
boire un coup
to have a drink
la consommation d'alcool
alcohol consumption
27 terms
Spanish healthy and well being vocab
Adelgazar
Apurarse
Calentarse
Hacer gimnasia
To lose weight
To hurry
To warm up
To work out
Adelgazar
To lose weight
Apurarse
To hurry
15 terms
Healthy Living - health and well being
manger équilibré
manger avec modération
le diabète
avoir une crise cardiaque
to eat a balanced diet
to eat in moderation
diabetes
to have a heart attack
manger équilibré
to eat a balanced diet
manger avec modération
to eat in moderation
91 terms
Health Center 21 Wellness and Healthy living
wellness
histolic wellness
physical wellness
emotional wellness
Involves treating and maintain health problems
Wellness of the whole person... Includes physical, emotional, so…
Achieved through good nutrition and regular physical activity…
Attained by understanding ones feelings and expressing them a…
wellness
Involves treating and maintain health problems
histolic wellness
Wellness of the whole person... Includes physical, emotional, so…
72 terms
HEALTHY LIVING/ Health and well-being
l'acheteur (m)
l'affiche (f)
l'annonce (f)
l'annonceur (m)
buyer
poster
announcement / advertisement
advertiser
l'acheteur (m)
buyer
l'affiche (f)
poster
24 terms
Health Center 21 Wellness and Healthy living
Holistic Health
physical wellness
emotional wellness
social wellness
Wellness of the whole person... Includes physical, emotional, so…
Achieved through good nutrition and regular physical activity…
Attained by understanding ones feelings and expressing them a…
Acquired through good relationships with other people and inc…
Holistic Health
Wellness of the whole person... Includes physical, emotional, so…
physical wellness
Achieved through good nutrition and regular physical activity…
27 terms
Wellness & Healthy Living - Chapter 15 & 17
Violence
Homicide
Youth Crime
Suicide
intentional behaviour to produce injury`
death from another's hand
property crimes on the decline
men succeed more often
Violence
intentional behaviour to produce injury`
Homicide
death from another's hand
21 terms
Wellness Chapter 1: Living a Healthy Life
health
wellness
prevention
health education
The combination of physical, mental, emotional, social, and s…
An overall state of well-being, or total health
Practicing health and safety habits to remain free from disea…
the providing of accurate health information to help make hea…
health
The combination of physical, mental, emotional, social, and s…
wellness
An overall state of well-being, or total health
70 terms
Lifetime Wellness Chapter 11 (A Healthy Lifestyle)
risk factors
wellness
spirituality
prayer
lifestyle and genetic variables that may lead to disease
the constant and deliberate effort to stay healthy and achiev…
a sense of meaning and direction in life, a relationship to a…
sincere and humble communication with a higher power
risk factors
lifestyle and genetic variables that may lead to disease
wellness
the constant and deliberate effort to stay healthy and achiev…
25 terms
Health, Wellness, Fitness and Healthy Lifestyles (Concept 1)
Self-management skills
Health
World Health Organization (WHO)
Healthy days
skills that you learn to help you adopt healthy lifestyles an…
optimal well-being that contributes to one's quality of life
WHO is the United Nation's agency for health and has 193 memb…
a self-rating of the number of days (per week or month) a per…
Self-management skills
skills that you learn to help you adopt healthy lifestyles an…
Health
optimal well-being that contributes to one's quality of life
32 terms
Wellness & Healthy Living - Chapters 9, 10 & 11
Drug Use
Drug Misuse
Drug Abuse
Injection
taking a drug in the way it was intended
using a drug in a way it was not intended. example: using som…
the excessive use of a drug, where excessive use is individua…
into muscles or fat
Drug Use
taking a drug in the way it was intended
Drug Misuse
using a drug in a way it was not intended. example: using som…
25 terms
Health Unit 1: Wellness and Making Healthy Decisions
Wellness
Physical health
Mental/Emotional health
Social health
The overall well-being of your body, your mind, and your rela…
How well your body functions
How you react to events in your life
How you get along with others
Wellness
The overall well-being of your body, your mind, and your rela…
Physical health
How well your body functions
14 terms
Concept 1 Health, Wellness, Fitness, and Healthy Lifestyles
Self-Management Skills
Health
Lifespan
Healthspan
Skills that you learn to help you adopt healthy lifestyles an…
Optimal well-being that contributes to one's quality of life.…
The number of years you live (life expectancy)
The number of healthy years in your life. It includes years f…
Self-Management Skills
Skills that you learn to help you adopt healthy lifestyles an…
Health
Optimal well-being that contributes to one's quality of life.…
Wellness and Self-Care ATI: Eating Healthy and maintaining a healthy weight
As part of a weight-loss workshop
Which of the following guidelines does…
A nurse is giving a presentation at a…
A nurse is counseling a client about
C. Male, waist 38 inches
A. Eat plenty of fruits and vegetables
A. Gout... B. Cancer... C. Heart Failure... E. Cardiac dysrhythmias
2,158 calories
As part of a weight-loss workshop
C. Male, waist 38 inches
Which of the following guidelines does…
A. Eat plenty of fruits and vegetables
17 terms
Unit 1 Healthy Body Test - Wellness
Why is the food pyramid important for…
How is the food pyramid different from…
Muscular Strength
Muscular Endurance
The food pyramid helps create dietary guidelines to ensure we…
The 6 nutrients are the substances in food that our bodies ne…
Muscular Strength is the amount of force that... you muscles can…
Ability to use muscles over and over without tiring.
Why is the food pyramid important for…
The food pyramid helps create dietary guidelines to ensure we…
How is the food pyramid different from…
The 6 nutrients are the substances in food that our bodies ne…
69 terms
Health promotion and wellness (healthy people 2010- healthy people 2020)
what is healthy people ?
what are the challenges for healthy pe…
design of healthy people?
goals of healthy people 2010?
a program designed to measure progress over time, defines a s…
ensure rate of advancement in med terminology, health care, a…
467 objectives... 28 focus areas... 10 leading health indicators
-increased quality and years of healthy life... -eliminate healt…
what is healthy people ?
a program designed to measure progress over time, defines a s…
what are the challenges for healthy pe…
ensure rate of advancement in med terminology, health care, a…
25 terms
NURS 3333: Health Promotion, Wellness, and Healthy Lifestyles
Our Health Today
Convenience Care
Health definition (past v.s. now)
Smith's 4 Models
-increase in Heart, Obesity, and Diabetes diseases... -high tech…
- quick, easy, and convenient
past: absence of disease ( physical only)... present : holistic…
Clinical, Role, Adaptive,Eudaimonisitc
Our Health Today
-increase in Heart, Obesity, and Diabetes diseases... -high tech…
Convenience Care
- quick, easy, and convenient
74 terms
public h and wellness ( healthy people 2020)
what is the point of healthy people?
what are challenges of helthy people?
why did healthy people 2010 suck?
what is healthy people 2020 designed s…
measure progress over time... make objectives to better society…
ensure advancement in medical tech, health care, and preventi…
achieved 1 goal of 400 plus
increase quality and years of life... eliminate health disparities
what is the point of healthy people?
measure progress over time... make objectives to better society…
what are challenges of helthy people?
ensure advancement in medical tech, health care, and preventi…
13 terms
Health Promo: Health Promotion, Wellness, and Healthy Lifestyles
CLINICAL MODEL
ROLE PERFORMANCE
ADAPTIVE MODEL
EUDAIMONISTIC
Preventive care not as important... Wait until very ill to seek…
Ability to perform social roles... Work, family, society... Indic…
Ability to adapt positively... Social, mental and physiological…
Exuberant well-being... Indicative of health
CLINICAL MODEL
Preventive care not as important... Wait until very ill to seek…
ROLE PERFORMANCE
Ability to perform social roles... Work, family, society... Indic…
44 terms
Healthy promotion & wellness (patient education and cultural compentency)
what is the definition of health promo…
what is wellness? *
what are the 5 components of health pr…
what is the definition of public healt…
the science and art of helping people change their lifestyle…
a state of optimal well being that is orientated towards maxi…
1. emotional... 2. social... 3. physical ... 4. intellectual... 5. spirit…
the health of the community across multiple dimensions and di…
what is the definition of health promo…
the science and art of helping people change their lifestyle…
what is wellness? *
a state of optimal well being that is orientated towards maxi…
44 terms
Healthy promotion & wellness (patient education and cultural compentency)
what is the definition of health promo…
what is wellness? *
what are the 5 components of health pr…
what is the definition of public healt…
the science and art of helping people change their lifestyle…
a state of optimal well being that is orientated towards maxi…
1. emotional... 2. social... 3. physical ... 4. intellectual... 5. spirit…
the health of the community across multiple dimensions and di…
what is the definition of health promo…
the science and art of helping people change their lifestyle…
what is wellness? *
a state of optimal well being that is orientated towards maxi…
21 terms
English Zone 2 Eat well stay healthy
well
stay
healthy
unhealthy
jól
marad
egészséges
egészségtelen
well
jól
stay
marad
8 terms
Vocab 1 - Doing Well+Being Healthy
accord
aspire
benefactor
blithe
agreement
to work hard towards a dream or a goal
one who supports a cause, often finically
carefree
accord
agreement
aspire
to work hard towards a dream or a goal
30 terms
Spanish Vocab: Well-Being & Healthy Routine
estar
aburrido
cansado
contento
to be
bored
tired
happy 2
estar
to be
aburrido
bored
29 terms
Chapter 9 Eating Healthy, Eatin Well
Nutrition
Diet
Nutrients
Carbohydrates
Eating foods the body needs to grow, develop and work properly
The food and drink that we regularly choose to consume
Substances in foods that your body needs
The starches and sugars that provide the body with most of it…
Nutrition
Eating foods the body needs to grow, develop and work properly
Diet
The food and drink that we regularly choose to consume
120 terms
Healthy Living / Lifestyle - Health and Well-being
les lieux publics
interdire
les ventes de
crises cardiaques
public places
to forbid
the sale of
heart attacks
les lieux publics
public places
interdire
to forbid
178 terms
Health and well-being [HEALTHY LIVING/LIFESTYLE]
Aldegazar
El aditivo
El colorante artificial
El conservante
To lose weight
Additive
Artificial colouring
Preservatives
Aldegazar
To lose weight
El aditivo
Additive
1 of 10