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Study sets matching "wellness massage pyramid"

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Study sets matching "wellness massage pyramid"

31 terms
Wellness: Labels, Pyramids, and Plates
What is the ingredient list?
How do you find healthier foods?
how do you know if bread is whole grain
what are 3 examples of whole grain
the ingredients that weigh the most are listed first
sugar should not be listed as one of the first 3-4 ingredient…
they should have the world "whole" before them to be a whole…
whole wheat, whole oats, whole grains
What is the ingredient list?
the ingredients that weigh the most are listed first
How do you find healthier foods?
sugar should not be listed as one of the first 3-4 ingredient…
231 terms
Tappan's Handbook of Healing Massage-A Wellness Perspective
Complementary and alternative medicine…
Healing
Holistic
Free active movements
Refers to healing methods that are used as secondary treatmen…
Means enhancing health and well-being.
Refers to those approaches to health and healing that take in…
Exercises performed by a person with no assistance from a pra…
Complementary and alternative medicine…
Refers to healing methods that are used as secondary treatmen…
Healing
Means enhancing health and well-being.
231 terms
Tappan's Handbook of Healing Massage-A Wellness Perspective
Complementary and alternative medicine…
Healing
Holistic
Free active movements
Refers to healing methods that are used as secondary treatmen…
Means enhancing health and well-being.
Refers to those approaches to health and healing that take in…
Exercises performed by a person with no assistance from a pra…
Complementary and alternative medicine…
Refers to healing methods that are used as secondary treatmen…
Healing
Means enhancing health and well-being.
231 terms
Tappan's Handbook of Healing Massage-A Wellness Perspective
Complementary and alternative medicine…
Healing
Holistic
Free active movements
Refers to healing methods that are used as secondary treatmen…
Means enhancing health and well-being.
Refers to those approaches to health and healing that take in…
Exercises performed by a person with no assistance from a pra…
Complementary and alternative medicine…
Refers to healing methods that are used as secondary treatmen…
Healing
Means enhancing health and well-being.
49 terms
Massage Quiz 1
Precaution definition
contraindication definition
how may massage produce harm?
general principles of massage
-proceed with caution, be careful, monitor closely for respon…
-DO NOT DO or strongly consider the risk/reward involved... -ser…
-presence of disease or dysfunction... -failure to avoid or modi…
-perform a thorough examination ... -be aware of indications as…
Precaution definition
-proceed with caution, be careful, monitor closely for respon…
contraindication definition
-DO NOT DO or strongly consider the risk/reward involved... -ser…
52 terms
Massage
Rolfed
Body Worker
Structural Work
Spa
Deep massage work on fascia that realigns the body with gravity
A practioner of massage or similar hands-on healing techniques
Massage that realigns the body's structure
Health facility where people go to learn holistic practices,…
Rolfed
Deep massage work on fascia that realigns the body with gravity
Body Worker
A practioner of massage or similar hands-on healing techniques
116 terms
Massage Therapy 5th ed Salvo Chapter 8
Swedish Massage
Swedish Gymnastics
Massage therapy
Client's therapeutic goals
the combined use of joint mobilizations and stretches to help…
another name for Swedish massage
manual manipulation of the soft tissues of the body for the p…
established through an intake process followed by treatment p…
Swedish Massage
the combined use of joint mobilizations and stretches to help…
Swedish Gymnastics
another name for Swedish massage
49 terms
Massage Quiz 1
Precaution definition
contraindication definition
how may massage produce harm?
general principles of massage
-proceed with caution, be careful, monitor closely for respon…
-DO NOT DO or strongly consider the risk/reward involved... -ser…
-presence of disease or dysfunction... -failure to avoid or modi…
-perform a thorough examination ... -be aware of indications as…
Precaution definition
-proceed with caution, be careful, monitor closely for respon…
contraindication definition
-DO NOT DO or strongly consider the risk/reward involved... -ser…
11 terms
Tappan Chapter 1: Massage Therapy Profession
Define Massage Therapy
7 technique categories of Swedish mass…
Explain the scope of massage therapy u…
Identify trends related to massage the…
general term used to describe all the different systems of so…
1. effleurage... 2. petrissage... 3. tapotement... 4. friction... 5. vibr…
top to bottom. top 3= growth levels, bottom 3= deficiency nee…
...
Define Massage Therapy
general term used to describe all the different systems of so…
7 technique categories of Swedish mass…
1. effleurage... 2. petrissage... 3. tapotement... 4. friction... 5. vibr…
185 terms
Pathology, MBLEX, Massage (Complete Review)
alzheimers disease
anoxia
hypoxia
histamine
Progressive degenerative disease of the brain leading to dete…
lack of oxygen
reduced oxygen
Released as a protective reaction to cellular injury. Part of…
alzheimers disease
Progressive degenerative disease of the brain leading to dete…
anoxia
lack of oxygen
48 terms
Standard 2.0 Massage Therapy Guide to Pathology with pictures
PSORIASIS
SECOND DEGREE
SKIN CANCER
HERPES SIMPLEX
Patches of epithelial cells the appear like silvery scales
Degree of burn affecting only the epidermis and dermis
A brown or black skin mark with abnormal ABCD
A viral infection causing blisters around the mouth or face
PSORIASIS
Patches of epithelial cells the appear like silvery scales
SECOND DEGREE
Degree of burn affecting only the epidermis and dermis
9 terms
Secrets of the Great Pyramid
burial (n)
passage
narrow
pharaoh
the act of putting a dead body into the ground
a long, narrow space that connects one place to another
small on both sides of something
a king of ancient Egypt, considered a god as well as a politi…
burial (n)
the act of putting a dead body into the ground
passage
a long, narrow space that connects one place to another
28 terms
Massage Therapy Principles and Practice Susan G Salvo Chapter 1
massage therapy
Amma
Nei-Ching
Ayurveda
manual and scientific manipulation of the soft tissues of the…
the original massage technique (Chinese developed a style of…
Classic scripture of traditional Chinese medicine
meaning code of life, Hindu tradition, deals with rebirth, re…
massage therapy
manual and scientific manipulation of the soft tissues of the…
Amma
the original massage technique (Chinese developed a style of…
23 terms
Effects of Massage Test Anatomy 2
can be beneficial or detrimental depen…
Effects can be beneficial if they have
Massage is indicated if its effects are
Massage is contraindicated if its effe…
Effects of massage
a positive impact and lead toward healing and greater wellness
likely to be beneficial to a person with a specific medical c…
likely to be harmful to a person with a specific medical cond…
can be beneficial or detrimental depen…
Effects of massage
Effects can be beneficial if they have
a positive impact and lead toward healing and greater wellness
9 terms
into to massage chap. 2
Effleurage
Petrissage
Compression
Vibration
1st, Gliding stroke which is applied horizontally in relation…
2nd Kneads the tissue by lifting, squeezing, wringing, or rol…
Spread of muscle fibers by pressing the tissue vertically dow…
3rd, Trebling movement of the hand, finger, or thumb.
Effleurage
1st, Gliding stroke which is applied horizontally in relation…
Petrissage
2nd Kneads the tissue by lifting, squeezing, wringing, or rol…
43 terms
Massage
Massage
Deep stimulating effect
Soothing effec
Upper extremity (massage)
Potent toll which may affect functions of the body directly o…
30-90 strokes per min.
Slow, gentle, rhytmical, ... 15 strokes per min.... 7 in per second
10-15 min
Massage
Potent toll which may affect functions of the body directly o…
Deep stimulating effect
30-90 strokes per min.
Massage modalities
Rolfed
Body Worker
Structural Work
Spa
Deep massage work on fascia that realigns the body with gravity
A practioner of massage or similar hands-on healing techniques
Massage that realigns the body's structure
Health facility where people go to learn holistic practices,…
Rolfed
Deep massage work on fascia that realigns the body with gravity
Body Worker
A practioner of massage or similar hands-on healing techniques
40 terms
massage
primary characteristics of massage
3 basic effects of soft tissue massage
primary effect of massage
4 main purposes of massage
touch and movement
mechanical, physiological, psychological
mechanical
Aid in general relaxation, Relieve pain, Treat specific probl…
primary characteristics of massage
touch and movement
3 basic effects of soft tissue massage
mechanical, physiological, psychological
30 terms
Massage
Ethical considerations
Surface anatomy
Hands
Equipment used
Clean, appropriate touch, only necessary exposure, relaxed ma…
bony prominences, muscles, tendons
should be well groomed, clean, nails short, firm, gentle and…
tables/chairs, pillows with holes and wedges
Ethical considerations
Clean, appropriate touch, only necessary exposure, relaxed ma…
Surface anatomy
bony prominences, muscles, tendons
47 terms
Standard 2.0 Massage Therapy Guide to Pathology To Ensure Client Safety
PSORIASIS
SECOND DEGREE
SKIN CANCER
HERPES SIMPLEX
Patches of epithelial cells the appear like silvery scales
Degree of burn affecting only the epidermis and dermis
A brown or black skin mark with abnormal ABCD
A viral infection causing blisters around the mouth or face
PSORIASIS
Patches of epithelial cells the appear like silvery scales
SECOND DEGREE
Degree of burn affecting only the epidermis and dermis
16 terms
Food Chains, Food Webs, Energy Pyramid
Food Chain
Producer
Consumer
Herbivore
Model of a feeding relationship in an ecosystem that shows th…
Organism that creates glucose using energy from sunlight. Pla…
Organism that gets energy from producers or other consumers.…
Primary consumer that eats only plants.
Food Chain
Model of a feeding relationship in an ecosystem that shows th…
Producer
Organism that creates glucose using energy from sunlight. Pla…
129 terms
massage
definition of massage
General purposes of massage
complete diagnosis
physical contact
intentional and systematic manipulation of soft tissues of th…
relaxation... pain relief... Edema reduction... ROM increase (passive…
must be known so it can be a part of total treatment plan
should be understanding and sympathetic, never intimate... to es…
definition of massage
intentional and systematic manipulation of soft tissues of th…
General purposes of massage
relaxation... pain relief... Edema reduction... ROM increase (passive…
17 terms
Massage Unit 1 History, Lumbar Massage
massage therapy is preparation of the…
massage therapy is corrective as in
massage therapy is supportive as in
English culture massage history
reduction of swelling prior to ROM... relaxation of muscles prio…
deep transverse friction to break down scarring... connective ti…
following a treatment in which the therapy is expected to hav…
not a prominent practice until early part of this century whe…
massage therapy is preparation of the…
reduction of swelling prior to ROM... relaxation of muscles prio…
massage therapy is corrective as in
deep transverse friction to break down scarring... connective ti…
20 terms
The Red Pyramid Ch 21-30
Torrents
Instinctively
Sabotaged
Ambition
a violent downpour of rain, ... strong and fast-moving stream of…
acting on an inner feeling; done without thinking
harmed with the purpose of producing failure or damage
a strong drive for success
Torrents
a violent downpour of rain, ... strong and fast-moving stream of…
Instinctively
acting on an inner feeling; done without thinking
50 terms
Standard 2.0 Massage Therapy Guide to Pathology with pictures
PSORIASIS
SECOND DEGREE
SKIN CANCER
HERPES SIMPLEX
Patches of epithelial cells the appear like silvery scales
Degree of burn affecting only the epidermis and dermis
A brown or black skin mark with abnormal ABCD
A viral infection causing blisters around the mouth or face
PSORIASIS
Patches of epithelial cells the appear like silvery scales
SECOND DEGREE
Degree of burn affecting only the epidermis and dermis
15 terms
Effects of Massage
Define effects of massage.
Physical effects
Integumentary System
Skeletal System
The changes that occur in the body, mind, and emotions of the…
Enhance tissue repair... Improve connective tissue health... Improv…
Stimulate sensory receptors in skin... Increase superficial circ…
Promote smooth joint function... Promote optimal joint flexibili…
Define effects of massage.
The changes that occur in the body, mind, and emotions of the…
Physical effects
Enhance tissue repair... Improve connective tissue health... Improv…
12 terms
Wellness
migraines
self destructive behavior
carcinogens
massage therapy
severe headaches often brought on by stress
use of drugs, alcohol and tobacco are an example of this.
cancer producing
manipulation of soft tissue to enhance function and promote r…
migraines
severe headaches often brought on by stress
self destructive behavior
use of drugs, alcohol and tobacco are an example of this.
17 terms
Massage therapy chapter 1
Accreditation
Complementary and alternative medicine
Credentials
Ethical standards
The actual process of officially recognizing someone is havin…
Healing systems or modalities generally outside of mainstream…
A qualification, achievement, personal quality or aspect of a…
Standards of practice of professional organizations
Accreditation
The actual process of officially recognizing someone is havin…
Complementary and alternative medicine
Healing systems or modalities generally outside of mainstream…
116 terms
Chapter 8 - Massage Techniques, Joint Mobilizations, and Stretches
Swedish Massage
Swedish Gymnastics
Massage therapy
Client's therapeutic goals
the combined use of joint mobilizations and stretches to help…
another name for Swedish massage
manual manipulation of the soft tissues of the body for the p…
established through an intake process followed by treatment p…
Swedish Massage
the combined use of joint mobilizations and stretches to help…
Swedish Gymnastics
another name for Swedish massage
21 terms
Chapter:14 Full Body Western Massage
How long is a western full body massag…
focus on general health and well being…
Practitioners develop their own what
The massage recipient typically is
60 minutes
Wellness massage sessions
styles and routine in a massage session
unclothed and draped with a sheet for modesty
How long is a western full body massag…
60 minutes
focus on general health and well being…
Wellness massage sessions
12 terms
Massage
Contraindications for Massage
Warning Signs for Massage
Precautions for Massage
Physical Effects of Massage
Nausea ... Severe pain ... Fever ... Recent serious injury ... Pathologic…
Change in quality of pain ... Lumps and tissue changes ... Rashes a…
Abnormal sensation ... Low blood pressure ... Osteoporosis ... Psoriasis
Affects all systems: ... Integumentary System ... Connective Tiss…
Contraindications for Massage
Nausea ... Severe pain ... Fever ... Recent serious injury ... Pathologic…
Warning Signs for Massage
Change in quality of pain ... Lumps and tissue changes ... Rashes a…
50 terms
ch 4 massage
anatomy
physiology
pathology
kinesiology
The study of body structure
Study of function
Study of disease
Study of movement
anatomy
The study of body structure
physiology
Study of function
324 terms
Massage: MBLEX Study Guide *
Modern Chinese massage is called?
Finger pressure technique used by Japa…
The father of physical therapy is?
The Swedish movement cure was brought…
TUI-NA
SHIATSU
PER HENRIK LING
THE TAYLOR BROTHERS
Modern Chinese massage is called?
TUI-NA
Finger pressure technique used by Japa…
SHIATSU
45 terms
Sports Massage Paper 2
Give confidence to the general public,…
To achieve protection of the public, s…
Keep up to date with latest developmen…
Public Liability/Professional Indemnit…
Why do we use professional organisations?
What is the purpose of a sports massage regulation?
Why is it important to do CPD?
What insurance do you require to work as a sports massage the…
Give confidence to the general public,…
Why do we use professional organisations?
To achieve protection of the public, s…
What is the purpose of a sports massage regulation?
116 terms
Theory & Practice of Therapeutic Massage: Chap 6 & 10
Contraindication
Contraindication
Benefits of massage: Physical
Benefits of massage: Psychological
Is a medical reason not to massage
Any physical, emotional or mental condition that would cause…
improve metabolism, hasten healing, relax & refresh muscles a…
Relieve fatigue, reduce tension & anxiety, calms the nervous…
Contraindication
Is a medical reason not to massage
Contraindication
Any physical, emotional or mental condition that would cause…
36 terms
Pathology for Massage Therapy Board Exam
The study of disease
the study of the occurrence, transmiss…
Morbidity
acute
Pathology
epidemiology
The ratio of people who are diseased to those who are well
The term to describe a condition with an intense sudden onset…
The study of disease
Pathology
the study of the occurrence, transmiss…
epidemiology
16 terms
Massage Envy
L) Time
A) Time
C) Time
E) Time
Guest: "I don't have time to fit massage in monthly right now."
S.A.: "What about the time concerns you?"
S.A.: "I can relate, not knowing if you'll have the time to t…
S.A.: "The effects of massage are cumulative, the great part…
L) Time
Guest: "I don't have time to fit massage in monthly right now."
A) Time
S.A.: "What about the time concerns you?"
53 terms
Massage Ethics
Ethics
Professional ethics
First rule of massage therapist is
business ethics
study of moral behavior that determines the right thing to do…
study of moral behavior relative to a specific occupation
"to do no harm"
concern the commercial aspects and treatment of clients as co…
Ethics
study of moral behavior that determines the right thing to do…
Professional ethics
study of moral behavior relative to a specific occupation
5 terms
Red pyramid vocab
Barque
Coptic
Eye of Ra
Kohl
The pharaoh's boat.
An Egyptian system of writing that uses the Greek alphabet.
The symbol is identical in design and meaning to the Eye of H…
A type of cosmetic that darkens the area around the eye, much…
Barque
The pharaoh's boat.
Coptic
An Egyptian system of writing that uses the Greek alphabet.
29 terms
Massage Therapy 5th ed Salvo Chapter 30
systems that contribute to waste excre…
basic anatomy of urinary system
functions of urinary system
Kidneys
respiratory... integumentary... digestive... urinary
kidneys... ureters... urethra... urinary bladder
eliminates wastes... regulates chemical compression of blood... reg…
2 reddish-brown organs located bilaterally at spinal level of…
systems that contribute to waste excre…
respiratory... integumentary... digestive... urinary
basic anatomy of urinary system
kidneys... ureters... urethra... urinary bladder
28 terms
Massage Quiz 1- Precaution or Contraindication?
Physical Illness
Endangerment sites-- any areas that ar…
Nausea
Fever greater than 101.5
Contraindication
Precaution
Contraindication
Contraindication
Physical Illness
Contraindication
Endangerment sites-- any areas that ar…
Precaution
20 terms
Wellness Unit 1: Stress
Homeostasis vs. Stress
Five Types of Stressors w/ Example
Influences of Stress
Which systems are primarily responsibl…
State of balance. The body is functioning in normal ranges... S…
Acute, time-limited:running late to class, road rage.... Brief n…
-College: Traditional, non traditional, year... -Main Stressors:…
Autonomic Nervous System... -sympathetic nervous system prepares…
Homeostasis vs. Stress
State of balance. The body is functioning in normal ranges... S…
Five Types of Stressors w/ Example
Acute, time-limited:running late to class, road rage.... Brief n…
21 terms
Massage
What are the 2 Models of Massage
What are the 3 types of effects for ma…
what are the mechanical effects of mas…
what are the physiological effects of…
wellness , treatment
Mechanical, physiological, psychological
Lymph, venous blood, edema, intestinal contents, hematoma con…
increase blood flow, increase flow of nutrients, removal of w…
What are the 2 Models of Massage
wellness , treatment
What are the 3 types of effects for ma…
Mechanical, physiological, psychological
18 terms
The Red Pyramid Ch 1-15: Characters
Carter Kane
Julius Kane
Sadie Kane
the Fausts
14 year-old, homeschooled, well traveled
American archaeologist / Egyptologist
12 year-old American living in London apart from father and b…
English grandparents
Carter Kane
14 year-old, homeschooled, well traveled
Julius Kane
American archaeologist / Egyptologist
20 terms
Ancient Egypt Part 1 (Kingdoms, Social Pyramid, Trade, Writing)
Nile River
3 Reasons for Settling on the Nile
Social Pyramid
Pharaoh
flows south the north, world's longest river, provided rich,…
Bathing and Drinking... Agriculture and Farming... Transportation
people were placed in the social pyramid according to their j…
has all religious and political power, top tier of social pyr…
Nile River
flows south the north, world's longest river, provided rich,…
3 Reasons for Settling on the Nile
Bathing and Drinking... Agriculture and Farming... Transportation
16 terms
Food Chains, Food Webs, Energy Pyramid
Food Chain
Producer
Consumer
Herbivore
Model of a feeding relationship in an ecosystem that shows th…
Organism that creates glucose using energy from sunlight. Pla…
Organism that gets energy from producers or other consumers.…
Primary consumer that eats only plants.
Food Chain
Model of a feeding relationship in an ecosystem that shows th…
Producer
Organism that creates glucose using energy from sunlight. Pla…
17 terms
Massage Therapy - Chap 6 - Effects of Massage Therapy
3 Types of Effects of Benefits of Mass…
Mechanical Effects of Massage Therapy
Physiologic Effects of Massage Therapy
Psychologic Effects of Massage Therapy
Mechanical; physiologic and psychologic
manual manipulation of soft tissue, including squeezing, push…
changes in blood pressure, blood flow, hormones, neurotransmi…
Reduced anxiety and stress levels, and improved well-being ar…
3 Types of Effects of Benefits of Mass…
Mechanical; physiologic and psychologic
Mechanical Effects of Massage Therapy
manual manipulation of soft tissue, including squeezing, push…
12 terms
Module 8 My Pyramid
My Pyramid
9 Focus Areas for dietary recommendati…
Focus Area One: Get adequate nutrients…
Focus Area Two: Weight Management
new name for the food pyramid
1. get adequate nutrients within calorie needs... 2. Weight Mana…
Consume Nutrient Dense Foods.
To maintain body weight, balance calories consumed with calor…
My Pyramid
new name for the food pyramid
9 Focus Areas for dietary recommendati…
1. get adequate nutrients within calorie needs... 2. Weight Mana…
Massage Techniques 1
4 T's of Palpation
1Temperature
2Texture
3Tension
Temperature, texture, Tension, Tenderness
coolness=reduced circulation... heat=inflammation
What you feel-warts, rashes, scars, varicose etc.
muscles-healthy tension feels smooth and consistent. Unhealth…
4 T's of Palpation
Temperature, texture, Tension, Tenderness
1Temperature
coolness=reduced circulation... heat=inflammation
116 terms
Chapter 8 - Massage Techniques, Joint Mobilizations, and Stretches
Swedish Massage
Swedish Gymnastics
Massage therapy
Client's therapeutic goals
the combined use of joint mobilizations and stretches to help…
another name for Swedish massage
manual manipulation of the soft tissues of the body for the p…
established through an intake process followed by treatment p…
Swedish Massage
the combined use of joint mobilizations and stretches to help…
Swedish Gymnastics
another name for Swedish massage
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