Study sets matching "wellness massage pyramid"

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Study sets matching "wellness massage pyramid"

31 terms
Wellness: Labels, Pyramids, and Plates
What is the ingredient list?
How do you find healthier foods?
how do you know if bread is whole grain
what are 3 examples of whole grain
the ingredients that weigh the most are listed first
sugar should not be listed as one of the first 3-4 ingredient…
they should have the world "whole" before them to be a whole…
whole wheat, whole oats, whole grains
What is the ingredient list?
the ingredients that weigh the most are listed first
How do you find healthier foods?
sugar should not be listed as one of the first 3-4 ingredient…
11 terms
1 Healing Massage - A Wellness Perspective
Massage
Intention
Four world traditions
Illness/wellness continuum
Intentional and systematic manipulation of the soft tissues o…
The aim that guides the action
Native/folk, Ayurvedic, Asian, Western
Diagram by John Travis
Massage
Intentional and systematic manipulation of the soft tissues o…
Intention
The aim that guides the action
Eat well with the food pyramid
pyramid
healthy
healthily
top
金字塔
健康 (adj形容詞)
健康 (adv 副詞)
頂部
pyramid
金字塔
healthy
健康 (adj形容詞)
231 terms
Tappan's Handbook of Healing Massage-A Wellness Perspective
Complementary and alternative medicine…
Healing
Holistic
Free active movements
Refers to healing methods that are used as secondary treatmen…
Means enhancing health and well-being.
Refers to those approaches to health and healing that take in…
Exercises performed by a person with no assistance from a pra…
Complementary and alternative medicine…
Refers to healing methods that are used as secondary treatmen…
Healing
Means enhancing health and well-being.
231 terms
Tappan's Handbook of Healing Massage-A Wellness Perspective
Complementary and alternative medicine…
Healing
Holistic
Free active movements
Refers to healing methods that are used as secondary treatmen…
Means enhancing health and well-being.
Refers to those approaches to health and healing that take in…
Exercises performed by a person with no assistance from a pra…
Complementary and alternative medicine…
Refers to healing methods that are used as secondary treatmen…
Healing
Means enhancing health and well-being.
231 terms
Tappan's Handbook of Healing Massage-A Wellness Perspective
Complementary and alternative medicine…
Healing
Holistic
Free active movements
Refers to healing methods that are used as secondary treatmen…
Means enhancing health and well-being.
Refers to those approaches to health and healing that take in…
Exercises performed by a person with no assistance from a pra…
Complementary and alternative medicine…
Refers to healing methods that are used as secondary treatmen…
Healing
Means enhancing health and well-being.
49 terms
Massage Quiz 1
Precaution definition
contraindication definition
how may massage produce harm?
general principles of massage
-proceed with caution, be careful, monitor closely for respon…
-DO NOT DO or strongly consider the risk/reward involved... -ser…
-presence of disease or dysfunction... -failure to avoid or modi…
-perform a thorough examination ... -be aware of indications as…
Precaution definition
-proceed with caution, be careful, monitor closely for respon…
contraindication definition
-DO NOT DO or strongly consider the risk/reward involved... -ser…
52 terms
Massage
Rolfed
Body Worker
Structural Work
Spa
Deep massage work on fascia that realigns the body with gravity
A practioner of massage or similar hands-on healing techniques
Massage that realigns the body's structure
Health facility where people go to learn holistic practices,…
Rolfed
Deep massage work on fascia that realigns the body with gravity
Body Worker
A practioner of massage or similar hands-on healing techniques
Tappan Chapter 1: Massage Therapy Profession
Define Massage Therapy
7 technique categories of Swedish mass…
Explain the scope of massage therapy u…
Identify trends related to massage the…
general term used to describe all the different systems of so…
1. effleurage... 2. petrissage... 3. tapotement... 4. friction... 5. vibr…
top to bottom. top 3= growth levels, bottom 3= deficiency nee…
...
Define Massage Therapy
general term used to describe all the different systems of so…
7 technique categories of Swedish mass…
1. effleurage... 2. petrissage... 3. tapotement... 4. friction... 5. vibr…
185 terms
Pathology, MBLEX, Massage (Complete Review)
alzheimers disease
anoxia
hypoxia
histamine
Progressive degenerative disease of the brain leading to dete…
lack of oxygen
reduced oxygen
Released as a protective reaction to cellular injury. Part of…
alzheimers disease
Progressive degenerative disease of the brain leading to dete…
anoxia
lack of oxygen
43 terms
Massage
Massage
Deep stimulating effect
Soothing effec
Upper extremity (massage)
Potent toll which may affect functions of the body directly o…
30-90 strokes per min.
Slow, gentle, rhytmical, ... 15 strokes per min.... 7 in per second
10-15 min
Massage
Potent toll which may affect functions of the body directly o…
Deep stimulating effect
30-90 strokes per min.
49 terms
Massage Quiz 1
Precaution definition
contraindication definition
how may massage produce harm?
general principles of massage
-proceed with caution, be careful, monitor closely for respon…
-DO NOT DO or strongly consider the risk/reward involved... -ser…
-presence of disease or dysfunction... -failure to avoid or modi…
-perform a thorough examination ... -be aware of indications as…
Precaution definition
-proceed with caution, be careful, monitor closely for respon…
contraindication definition
-DO NOT DO or strongly consider the risk/reward involved... -ser…
40 terms
massage
primary characteristics of massage
3 basic effects of soft tissue massage
primary effect of massage
4 main purposes of massage
touch and movement
mechanical, physiological, psychological
mechanical
Aid in general relaxation, Relieve pain, Treat specific probl…
primary characteristics of massage
touch and movement
3 basic effects of soft tissue massage
mechanical, physiological, psychological
Massage modalities
Rolfed
Body Worker
Structural Work
Spa
Deep massage work on fascia that realigns the body with gravity
A practioner of massage or similar hands-on healing techniques
Massage that realigns the body's structure
Health facility where people go to learn holistic practices,…
Rolfed
Deep massage work on fascia that realigns the body with gravity
Body Worker
A practioner of massage or similar hands-on healing techniques
Pathology, MBLEX, Massage (Complete Review)
alzheimers disease
anoxia
hypoxia
histamine
Progressive degenerative disease of the brain leading to dete…
lack of oxygen
reduced oxygen
Released as a protective reaction to cellular injury. Part of…
alzheimers disease
Progressive degenerative disease of the brain leading to dete…
anoxia
lack of oxygen
Massage
Ethical considerations
Surface anatomy
Hands
Equipment used
Clean, appropriate touch, only necessary exposure, relaxed ma…
bony prominences, muscles, tendons
should be well groomed, clean, nails short, firm, gentle and…
tables/chairs, pillows with holes and wedges
Ethical considerations
Clean, appropriate touch, only necessary exposure, relaxed ma…
Surface anatomy
bony prominences, muscles, tendons
massage
definition of massage
General purposes of massage
complete diagnosis
physical contact
intentional and systematic manipulation of soft tissues of th…
relaxation... pain relief... Edema reduction... ROM increase (passive…
must be known so it can be a part of total treatment plan
should be understanding and sympathetic, never intimate... to es…
definition of massage
intentional and systematic manipulation of soft tissues of th…
General purposes of massage
relaxation... pain relief... Edema reduction... ROM increase (passive…
28 terms
Massage Therapy Principles and Practice Susan G Salvo Chapter 1
massage therapy
Amma
Nei-Ching
Ayurveda
manual and scientific manipulation of the soft tissues of the…
the original massage technique (Chinese developed a style of…
Classic scripture of traditional Chinese medicine
meaning code of life, Hindu tradition, deals with rebirth, re…
massage therapy
manual and scientific manipulation of the soft tissues of the…
Amma
the original massage technique (Chinese developed a style of…
48 terms
Standard 2.0 Massage Therapy Guide to Pathology with pictures
PSORIASIS
SECOND DEGREE
SKIN CANCER
HERPES SIMPLEX
Patches of epithelial cells the appear like silvery scales
Degree of burn affecting only the epidermis and dermis
A brown or black skin mark with abnormal ABCD
A viral infection causing blisters around the mouth or face
PSORIASIS
Patches of epithelial cells the appear like silvery scales
SECOND DEGREE
Degree of burn affecting only the epidermis and dermis
9 terms
into to massage chap. 2
Effleurage
Petrissage
Compression
Vibration
1st, Gliding stroke which is applied horizontally in relation…
2nd Kneads the tissue by lifting, squeezing, wringing, or rol…
Spread of muscle fibers by pressing the tissue vertically dow…
3rd, Trebling movement of the hand, finger, or thumb.
Effleurage
1st, Gliding stroke which is applied horizontally in relation…
Petrissage
2nd Kneads the tissue by lifting, squeezing, wringing, or rol…
23 terms
Effects of Massage Test Anatomy 2
can be beneficial or detrimental depen…
Effects can be beneficial if they have
Massage is indicated if its effects are
Massage is contraindicated if its effe…
Effects of massage
a positive impact and lead toward healing and greater wellness
likely to be beneficial to a person with a specific medical c…
likely to be harmful to a person with a specific medical cond…
can be beneficial or detrimental depen…
Effects of massage
Effects can be beneficial if they have
a positive impact and lead toward healing and greater wellness
13 terms
Circulatory Massage Benefits
Increase Circulation
Increase Lymph Flow
Boost Immune System
Relaxation
...
...
...
...
Increase Circulation
...
Increase Lymph Flow
...
Massage therapy chapter 1
Accreditation
Complementary and alternative medicine
Credentials
Ethical standards
The actual process of officially recognizing someone is havin…
Healing systems or modalities generally outside of mainstream…
A qualification, achievement, personal quality or aspect of a…
Standards of practice of professional organizations
Accreditation
The actual process of officially recognizing someone is havin…
Complementary and alternative medicine
Healing systems or modalities generally outside of mainstream…
53 terms
Massage Ethics
Ethics
Professional ethics
First rule of massage therapist is
business ethics
study of moral behavior that determines the right thing to do…
study of moral behavior relative to a specific occupation
"to do no harm"
concern the commercial aspects and treatment of clients as co…
Ethics
study of moral behavior that determines the right thing to do…
Professional ethics
study of moral behavior relative to a specific occupation
12 terms
Massage
Contraindications for Massage
Warning Signs for Massage
Precautions for Massage
Physical Effects of Massage
Nausea ... Severe pain ... Fever ... Recent serious injury ... Pathologic…
Change in quality of pain ... Lumps and tissue changes ... Rashes a…
Abnormal sensation ... Low blood pressure ... Osteoporosis ... Psoriasis
Affects all systems: ... Integumentary System ... Connective Tiss…
Contraindications for Massage
Nausea ... Severe pain ... Fever ... Recent serious injury ... Pathologic…
Warning Signs for Massage
Change in quality of pain ... Lumps and tissue changes ... Rashes a…
47 terms
Standard 2.0 Massage Therapy Guide to Pathology To Ensure Client Safety
PSORIASIS
SECOND DEGREE
SKIN CANCER
HERPES SIMPLEX
Patches of epithelial cells the appear like silvery scales
Degree of burn affecting only the epidermis and dermis
A brown or black skin mark with abnormal ABCD
A viral infection causing blisters around the mouth or face
PSORIASIS
Patches of epithelial cells the appear like silvery scales
SECOND DEGREE
Degree of burn affecting only the epidermis and dermis
52 terms
Modalities - Massage
History of massage
therapeutic massage - definition
recreational massage - definition
therapeutic touch
- most famous and enduring influence on massage is the contri…
- use of various manual techniques designed to promote stress…
- use of various manual techniques to relieve stress, promote…
- not a massage technique... - don't actually touch pt... - hands m…
History of massage
- most famous and enduring influence on massage is the contri…
therapeutic massage - definition
- use of various manual techniques designed to promote stress…
28 terms
Massage Quiz 1- Precaution or Contraindication?
Physical Illness
Endangerment sites-- any areas that ar…
Nausea
Fever greater than 101.5
Contraindication
Precaution
Contraindication
Contraindication
Physical Illness
Contraindication
Endangerment sites-- any areas that ar…
Precaution
Massage: MBLEX Study Guide *
Modern Chinese massage is called?
Finger pressure technique used by Japa…
The father of physical therapy is?
The Swedish movement cure was brought…
TUI-NA
SHIATSU
PER HENRIK LING
THE TAYLOR BROTHERS
Modern Chinese massage is called?
TUI-NA
Finger pressure technique used by Japa…
SHIATSU
36 terms
Pathology for Massage Therapy Board Exam
The study of disease
the study of the occurrence, transmiss…
Morbidity
acute
Pathology
epidemiology
The ratio of people who are diseased to those who are well
The term to describe a condition with an intense sudden onset…
The study of disease
Pathology
the study of the occurrence, transmiss…
epidemiology
Massage
What are the 2 Models of Massage
What are the 3 types of effects for ma…
what are the mechanical effects of mas…
what are the physiological effects of…
wellness , treatment
Mechanical, physiological, psychological
Lymph, venous blood, edema, intestinal contents, hematoma con…
increase blood flow, increase flow of nutrients, removal of w…
What are the 2 Models of Massage
wellness , treatment
What are the 3 types of effects for ma…
Mechanical, physiological, psychological
Swedish Massage Strokes
effleurage
petrissage
tapotement
vibration
succession of firm and light strokes applied to body that fol…
skin and muscular tissues are raised from ordinary position t…
percussion - rapid striking with hands or fingers... SLAPPING, C…
rapid shaking or trembling the hand or fingers of body causin…
effleurage
succession of firm and light strokes applied to body that fol…
petrissage
skin and muscular tissues are raised from ordinary position t…
15 terms
Effects of Massage
Define effects of massage.
Physical effects
Integumentary System
Skeletal System
The changes that occur in the body, mind, and emotions of the…
Enhance tissue repair... Improve connective tissue health... Improv…
Stimulate sensory receptors in skin... Increase superficial circ…
Promote smooth joint function... Promote optimal joint flexibili…
Define effects of massage.
The changes that occur in the body, mind, and emotions of the…
Physical effects
Enhance tissue repair... Improve connective tissue health... Improv…
6 terms
Egyptian pyramid
pharaoh
Government Official
Priest
Scribe
The leader of the Egyptian people and often linked to gods fo…
These people were to advise and carry out the Pharaoh"s wishe…
The chief duty is to prepare the body for the afterlife via e…
Their main job is record the Egyptian life. This job often re…
pharaoh
The leader of the Egyptian people and often linked to gods fo…
Government Official
These people were to advise and carry out the Pharaoh"s wishe…
Massage Terms
Massage
Who invented Swedish Massage?
Five basic techniques to massage
Effleurage (What it is, forms of it &…
The use of pressure applied by the therapist's touch or by me…
Per Henrik Ling
Effleurage, Petrissage, Tapotement, Frictions & Vibrations
Slow stroking movement used in the direction of blood flow ba…
Massage
The use of pressure applied by the therapist's touch or by me…
Who invented Swedish Massage?
Per Henrik Ling
24 terms
Massage Techniques & joint mobilization
Compression
Continuity
Cross- fiber friction
Effleurage
Non-gliding technique of sustained pressure or a sequence of…
Uninterrupted flow of massage strokes, and unbroken transitio…
Precise and penetrating massage technique, popularized by Dr.…
Gliding movements that are repeated and follow the contour of…
Compression
Non-gliding technique of sustained pressure or a sequence of…
Continuity
Uninterrupted flow of massage strokes, and unbroken transitio…
Ch. 21-30 The Red Pyramid Vocab
Sarcastic
heap
murk
spires
adj; using a cutting or snarring remark
n; pile
n; gloom
n; a tall acutely pointed pyramidl roof or roof like construc…
Sarcastic
adj; using a cutting or snarring remark
heap
n; pile
17 terms
Massage Therapy - Chap 6 - Effects of Massage Therapy
3 Types of Effects of Benefits of Mass…
Mechanical Effects of Massage Therapy
Physiologic Effects of Massage Therapy
Psychologic Effects of Massage Therapy
Mechanical; physiologic and psychologic
manual manipulation of soft tissue, including squeezing, push…
changes in blood pressure, blood flow, hormones, neurotransmi…
Reduced anxiety and stress levels, and improved well-being ar…
3 Types of Effects of Benefits of Mass…
Mechanical; physiologic and psychologic
Mechanical Effects of Massage Therapy
manual manipulation of soft tissue, including squeezing, push…
Chapter 8 - Massage Techniques, Joint Mobilizations, and Stretches
Swedish Massage
Swedish Gymnastics
Massage therapy
Client's therapeutic goals
the combined use of joint mobilizations and stretches to help…
another name for Swedish massage
manual manipulation of the soft tissues of the body for the p…
established through an intake process followed by treatment p…
Swedish Massage
the combined use of joint mobilizations and stretches to help…
Swedish Gymnastics
another name for Swedish massage
MBLEX Introduction to Massage
Per Henrik Ling
Special Population
Hippocrates
Amazon River
Who was responsible for the Swedish Gymnastics movement system?
Group of individuals with the same or similar special conditi…
Which of the following ancient physicians promoted the concep…
Which of the following rivers did NOT support an ancient rive…
Per Henrik Ling
Who was responsible for the Swedish Gymnastics movement system?
Special Population
Group of individuals with the same or similar special conditi…
21 terms
Chapter:14 Full Body Western Massage
How long is a western full body massag…
focus on general health and well being…
Practitioners develop their own what
The massage recipient typically is
60 minutes
Wellness massage sessions
styles and routine in a massage session
unclothed and draped with a sheet for modesty
How long is a western full body massag…
60 minutes
focus on general health and well being…
Wellness massage sessions
116 terms
Theory & Practice of Therapeutic Massage: Chap 6 & 10
Contraindication
Contraindication
Benefits of massage: Physical
Benefits of massage: Psychological
Is a medical reason not to massage
Any physical, emotional or mental condition that would cause…
improve metabolism, hasten healing, relax & refresh muscles a…
Relieve fatigue, reduce tension & anxiety, calms the nervous…
Contraindication
Is a medical reason not to massage
Contraindication
Any physical, emotional or mental condition that would cause…
Chapter 1- Massage History
Massage Therapy
Bodywork
Amma
Nei Ching
Manual and scientific manipulation of soft tissues of the bod…
Any therapeutic or personal self-development practice that ma…
Original technique developed by Chinese (3000 bc) -precursor…
Classic scripture of traditional Chinese medicine
Massage Therapy
Manual and scientific manipulation of soft tissues of the bod…
Bodywork
Any therapeutic or personal self-development practice that ma…
16 terms
Massage Envy
L) Time
A) Time
C) Time
E) Time
Guest: "I don't have time to fit massage in monthly right now."
S.A.: "What about the time concerns you?"
S.A.: "I can relate, not knowing if you'll have the time to t…
S.A.: "The effects of massage are cumulative, the great part…
L) Time
Guest: "I don't have time to fit massage in monthly right now."
A) Time
S.A.: "What about the time concerns you?"
Chapter 10 Introduction to Massage
Homeostasis, inflammation, and phagocy…
Proliferation of new blood vessels, co…
Remodeling of new tissues to create a…
To increase circulation to the injured…
Which events are involved in the first phase of the injury re…
Which events are involved in the second phase of the injury r…
Which events are involved in the third phase of the injury re…
Inflammation serves several purposes, including which of the…
Homeostasis, inflammation, and phagocy…
Which events are involved in the first phase of the injury re…
Proliferation of new blood vessels, co…
Which events are involved in the second phase of the injury r…
122 terms
"Theory & Practice Of Therapeutic Massage - Chapter 4
Increased circulation to the muscle &…
Stretching of muscle tissue. Loosening…
Slower, deeper breathing.
Reduced heart rate.
Indirect
Direct
Reflexive.
Reflexive
Increased circulation to the muscle &…
Indirect
Stretching of muscle tissue. Loosening…
Direct
50 terms
Standard 2.0 Massage Therapy Guide to Pathology with pictures
PSORIASIS
SECOND DEGREE
SKIN CANCER
HERPES SIMPLEX
Patches of epithelial cells the appear like silvery scales
Degree of burn affecting only the epidermis and dermis
A brown or black skin mark with abnormal ABCD
A viral infection causing blisters around the mouth or face
PSORIASIS
Patches of epithelial cells the appear like silvery scales
SECOND DEGREE
Degree of burn affecting only the epidermis and dermis
Massage Unit 1 History, Lumbar Massage
massage therapy is preparation of the…
massage therapy is corrective as in
massage therapy is supportive as in
English culture massage history
reduction of swelling prior to ROM... relaxation of muscles prio…
deep transverse friction to break down scarring... connective ti…
following a treatment in which the therapy is expected to hav…
not a prominent practice until early part of this century whe…
massage therapy is preparation of the…
reduction of swelling prior to ROM... relaxation of muscles prio…
massage therapy is corrective as in
deep transverse friction to break down scarring... connective ti…
22 terms
Chapter 16 Therapeutic massage
Physiological Effects of massage
Reflexive
Mechanical
Reflexive effects (1)
Either reflexive or mechanical
Effects sensory and motor nerves locally and CNS response
Mechanical changes in myofascial structures through direct fo…
Effects through skin and superficial connective tissues ... Stim…
Physiological Effects of massage
Either reflexive or mechanical
Reflexive
Effects sensory and motor nerves locally and CNS response
38 terms
Massage
Massage
Wellness Model
Treatment Model
Therapeutic Massage
intentional and manipulations of soft tissues of the body to…
optimal physical, emotional, intellectual, social, normal mas…
diagnose and treat the condition, like with a PT
use of variety of manual techniques designed to promote stres…
Massage
intentional and manipulations of soft tissues of the body to…
Wellness Model
optimal physical, emotional, intellectual, social, normal mas…
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