How can we help?

You can also find more resources in our Help Center.

Study sets matching "wellness way"

Study sets
Classes
Users

Study sets matching "wellness way"

64 terms
A Wellness Way of Life
Top three causes of death in the US
Define healthy life expectancy
Why is healthy life expectancy lower i…
Largest contributing factor affecting…
Heart disease... Cancer... Stroke
The number of years a person is expected to live in good heal…
Challenges to specific groups... HIV... Cancer... Coronary heart disea…
Lifestyle behaviors
Top three causes of death in the US
Heart disease... Cancer... Stroke
Define healthy life expectancy
The number of years a person is expected to live in good heal…
9 terms
A Wellness Way of Life 1
What are the top 3 causes of death in…
What is "Healthy Life Expectancy"?
Why is the Healthy Life Expectancy low…
Largest factor affecting longetivity
Heart disease, cancer, and stroke
Number of years a person is expected to live in good health
1. Inner-city populations have poor health... 2. HIV... 3. High can…
Lifestyle behaviors
What are the top 3 causes of death in…
Heart disease, cancer, and stroke
What is "Healthy Life Expectancy"?
Number of years a person is expected to live in good health
22 terms
A Wellness Way of Life Chapter 12
anorexia nervosa
basal metabolic rate (BMR)
behavior modification
binge eating disorder
an eating disorder characterized by self-inflicted starvation…
the amount of energy (calories) expended by the body at rest…
the use of techniques to enhance awareness or consciousness a…
recurrent episodes of eating characterized by eating, in a di…
anorexia nervosa
an eating disorder characterized by self-inflicted starvation…
basal metabolic rate (BMR)
the amount of energy (calories) expended by the body at rest…
35 terms
A Wellness Way of Life Chapter 11
antioxidants
carbohydrates
cholesterol
complex carbohydrates
compounds that help protect the body's cells from the damagin…
are the major source of energy for the body
a fatlike waxy substance found in animal tissue--too much is…
nutritionally dense foods that are a rich source of vitamins…
antioxidants
compounds that help protect the body's cells from the damagin…
carbohydrates
are the major source of energy for the body
32 terms
A Wellness Way of Life Chapter 10
acute stress
autogenic training and imagery
biofeedback training
chronic stress
a form of stress in which the body responds or reacts to immi…
a self-induced relaxation technique. This method uses mental…
a technique in which machines measure certain physiological p…
prolonged physical and emotional stress that is more than the…
acute stress
a form of stress in which the body responds or reacts to immi…
autogenic training and imagery
a self-induced relaxation technique. This method uses mental…
6 terms
A Wellness Way of Life 2
What is self-efficacy
5 stages of change in the transtheotet…
Nine processes of change
What is the SMART goals?
Amount of confidence an individual has in his or her ability…
1. Precontemplation... 2. Contemplation... 3. Preparation ... 4. Actio…
1. Consciousness-raising... 2. Social Liberation ... 3. Emotional a…
Specific ... Measurable... Achievable... Reward ... Time-defined
What is self-efficacy
Amount of confidence an individual has in his or her ability…
5 stages of change in the transtheotet…
1. Precontemplation... 2. Contemplation... 3. Preparation ... 4. Actio…
5 terms
A Wellness Way of Life 3
What are the health benefits of regula…
What is physical fitness?
What are the 5 health-related fitness…
What are the purpose and time of 3 par…
Longer healthy life, Reduced risk of coronary heart disease,…
Ability of the body to function at optimal efficiency.
1. Cardiorespiratory Endurance... 2. Muscular Strength... 3. Muscul…
1. Warm-up (5-15 min.)... 2. Conditioning Bout (20-30 min.) ... 3.…
What are the health benefits of regula…
Longer healthy life, Reduced risk of coronary heart disease,…
What is physical fitness?
Ability of the body to function at optimal efficiency.
20 terms
How well do YOU know the Kedron Way?
The Kedron Way
To strive is to shine
Your hat MUST be on your head whenever…
Girls plain white ankle socks, no colo…
The way you are expected to behave while you are at Kedron SH…
Our school motto
This MUST be on when you leave class.
Girls socks to wear with formal dress
The Kedron Way
The way you are expected to behave while you are at Kedron SH…
To strive is to shine
Our school motto
16 terms
A Wellness Way of Life Chapter 5
active stretching
collagen
dynamic flexibility
dynamic stretching
is a stretch in which you use your own muscle forces to stret…
is fibrous connective tissue found within muscles that is rel…
is the range of motion achieved by quickly moving a limb to i…
employs swinging or ballistic moves such as a high forward kick
active stretching
is a stretch in which you use your own muscle forces to stret…
collagen
is fibrous connective tissue found within muscles that is rel…
11 terms
How Well Do You Know Ms. Way
Ms. Way
Resource
A101
Acadia
Greatest teacher ever
A place to work on writing, reading, organizational and study…
Ms. Way's room
Middle school in Clifton Park, NY
Ms. Way
Greatest teacher ever
Resource
A place to work on writing, reading, organizational and study…
32 terms
A Wellness Way of Life Chapter 9
angina pectoris
arteriosclerosis
antherosclerosis
cardiovascular disease
is chest pain and is primarily caused by atherosclerosis
is thickening and hardening of the arteries
is a type of arteriosclerosis and is a progressive condition…
refers to diseases of the heart and blood vessels
angina pectoris
is chest pain and is primarily caused by atherosclerosis
arteriosclerosis
is thickening and hardening of the arteries
19 terms
A Wellness Way of Life Chapter 6
agonist
antagonist
atrophy
concentric contraction
is a muscle primarily responsible for producing a movement.
is a muscle opposing a movement
is the condition of diminished muscle size and strength due t…
occurs when a muscle shortens as it overcomes resistance.
agonist
is a muscle primarily responsible for producing a movement.
antagonist
is a muscle opposing a movement
34 terms
A Wellness Way of Life Chapters 3 & 4
hypokinetic diseases
physical fitness
cardiorespiratory endurance (CRE)
muscular strength
lifestyle diseases resulting from inadequate physical fitness…
the capacity of the heart, lungs, blood vessels, and muscles…
the ability to deliver essential nutrients, especially oxygen…
the ability of a muscle to exert one maximal force against re…
hypokinetic diseases
lifestyle diseases resulting from inadequate physical fitness…
physical fitness
the capacity of the heart, lungs, blood vessels, and muscles…
14 terms
A Wellness Way of Life Chapter 1
chronic diseases
emotional dimension
environmental dimension
health
are diseases that develop over many years and are strongly in…
is the dimension of wellness that deals with the ability to c…
is the dimension of wellness that deals with the preservation…
is a state of complete physical, mental, and social well-bein…
chronic diseases
are diseases that develop over many years and are strongly in…
emotional dimension
is the dimension of wellness that deals with the ability to c…
8 terms
A Wellness Way of Life Chapter 2
action stage
contemplation stage
maintenance stage
precontemplation stage
is the 4th stage in the transtheoretical model of behavior ch…
is the 2nd stage in the transtheoretical model of behavior ch…
is the 5th and final stage in the transtheoretical model of b…
is the 1st stage in the transtheoretical model of behavior ch…
action stage
is the 4th stage in the transtheoretical model of behavior ch…
contemplation stage
is the 2nd stage in the transtheoretical model of behavior ch…
24 terms
A Wellness Way of Life Chapter 8
blisters
bursitis
cramps
heel spur
are inflamed burns caused by the friction of skin against a f…
is inflammation of a bursa, a fluid-filled sac that lies betw…
a sharp, painful, involuntary muscle contraction
a bony growth on the underside of the heel
blisters
are inflamed burns caused by the friction of skin against a f…
bursitis
is inflammation of a bursa, a fluid-filled sac that lies betw…
14 terms
A Wellness Way of Life Chapter 1
chronic diseases
emotional dimension
environmental dimension
health
are diseases that develop over many years and are strongly in…
is the dimension of wellness that deals with the ability to c…
is the dimension of wellness that deals with the preservation…
is a state of complete physical, mental, and social well-bein…
chronic diseases
are diseases that develop over many years and are strongly in…
emotional dimension
is the dimension of wellness that deals with the ability to c…
22 terms
A Wellness Way of Life Chapter 8
blisters
bursitis
cramps
heel spur
are inflamed burns caused by the friction of skin against a f…
is inflammation of a bursa, a fluid-filled sac that lies betw…
a sharp, painful, involuntary muscle contraction
a bony growth on the underside of the heel
blisters
are inflamed burns caused by the friction of skin against a f…
bursitis
is inflammation of a bursa, a fluid-filled sac that lies betw…
32 terms
A Wellness Way of Life Chapter 10
acute stress
autogenic training and imagery
biofeedback training
chronic stress
a form of stress in which the body responds or reacts to immi…
a self-induced relaxation technique. This method uses mental…
a technique in which machines measure certain physiological p…
prolonged physical and emotional stress that is more than the…
acute stress
a form of stress in which the body responds or reacts to immi…
autogenic training and imagery
a self-induced relaxation technique. This method uses mental…
32 terms
A Wellness Way of Life Chapter 9
angina pectoris
arteriosclerosis
antherosclerosis
cardiovascular disease
is chest pain and is primarily caused by atherosclerosis
is thickening and hardening of the arteries
is a type of arteriosclerosis and is a progressive condition…
refers to diseases of the heart and blood vessels
angina pectoris
is chest pain and is primarily caused by atherosclerosis
arteriosclerosis
is thickening and hardening of the arteries
16 terms
A Wellness Way of Life Chapter 5
active stretching
collagen
dynamic flexibility
dynamic stretching
is a stretch in which you use your own muscle forces to stret…
is fibrous connective tissue found within muscles that is rel…
is the range of motion achieved by quickly moving a limb to i…
employs swinging or ballistic moves such as a high forward kick
active stretching
is a stretch in which you use your own muscle forces to stret…
collagen
is fibrous connective tissue found within muscles that is rel…
10 terms
A Wellness Way of Life Chapter 2
action stage
contemplation stage
maintenance stage
precontemplation stage
is the 4th stage in the transtheoretical model of behavior ch…
is the 2nd stage in the transtheoretical model of behavior ch…
is the 5th and final stage in the transtheoretical model of b…
is the 1st stage in the transtheoretical model of behavior ch…
action stage
is the 4th stage in the transtheoretical model of behavior ch…
contemplation stage
is the 2nd stage in the transtheoretical model of behavior ch…
19 terms
A Wellness Way of Life Chapter 6
agonist
antagonist
atrophy
concentric contraction
is a muscle primarily responsible for producing a movement.
is a muscle opposing a movement
is the condition of diminished muscle size and strength due t…
occurs when a muscle shortens as it overcomes resistance.
agonist
is a muscle primarily responsible for producing a movement.
antagonist
is a muscle opposing a movement
8 terms
A Wellness Way of Life Chapter 2
action stage
contemplation stage
maintenance stage
precontemplation stage
is the 4th stage in the transtheoretical model of behavior ch…
is the 2nd stage in the transtheoretical model of behavior ch…
is the 5th and final stage in the transtheoretical model of b…
is the 1st stage in the transtheoretical model of behavior ch…
action stage
is the 4th stage in the transtheoretical model of behavior ch…
contemplation stage
is the 2nd stage in the transtheoretical model of behavior ch…
34 terms
A Wellness Way of Life Chapters 3 & 4
hypokinetic diseases
physical fitness
cardiorespiratory endurance (CRE)
muscular strength
lifestyle diseases resulting from inadequate physical fitness…
the capacity of the heart, lungs, blood vessels, and muscles…
the ability to deliver essential nutrients, especially oxygen…
the ability of a muscle to exert one maximal force against re…
hypokinetic diseases
lifestyle diseases resulting from inadequate physical fitness…
physical fitness
the capacity of the heart, lungs, blood vessels, and muscles…
22 terms
A Wellness Way of Life Chapter 12
anorexia nervosa
basal metabolic rate (BMR)
behavior modification
binge eating disorder
an eating disorder characterized by self-inflicted starvation…
the amount of energy (calories) expended by the body at rest…
the use of techniques to enhance awareness or consciousness a…
recurrent episodes of eating characterized by eating, in a di…
anorexia nervosa
an eating disorder characterized by self-inflicted starvation…
basal metabolic rate (BMR)
the amount of energy (calories) expended by the body at rest…
32 terms
A Wellness Way of Life Chapter 10
acute stress
autogenic training and imagery
biofeedback training
chronic stress
a form of stress in which the body responds or reacts to immi…
a self-induced relaxation technique. This method uses mental…
a technique in which machines measure certain physiological p…
prolonged physical and emotional stress that is more than the…
acute stress
a form of stress in which the body responds or reacts to immi…
autogenic training and imagery
a self-induced relaxation technique. This method uses mental…
22 terms
A Wellness Way of Life Chapter 12
anorexia nervosa
basal metabolic rate (BMR)
behavior modification
binge eating disorder
an eating disorder characterized by self-inflicted starvation…
the amount of energy (calories) expended by the body at rest…
the use of techniques to enhance awareness or consciousness a…
recurrent episodes of eating characterized by eating, in a di…
anorexia nervosa
an eating disorder characterized by self-inflicted starvation…
basal metabolic rate (BMR)
the amount of energy (calories) expended by the body at rest…
35 terms
A Wellness Way of Life Chapter 11
antioxidants
carbohydrates
cholesterol
complex carbohydrates
compounds that help protect the body's cells from the damagin…
are the major source of energy for the body
a fatlike waxy substance found in animal tissue--too much is…
nutritionally dense foods that are a rich source of vitamins…
antioxidants
compounds that help protect the body's cells from the damagin…
carbohydrates
are the major source of energy for the body
35 terms
A Wellness Way of Life Chapter 11
antioxidants
carbohydrates
cholesterol
complex carbohydrates
compounds that help protect the body's cells from the damagin…
are the major source of energy for the body
a fatlike waxy substance found in animal tissue--too much is…
nutritionally dense foods that are a rich source of vitamins…
antioxidants
compounds that help protect the body's cells from the damagin…
carbohydrates
are the major source of energy for the body
35 terms
A Wellness Way of Life Chapter 11
antioxidants
carbohydrates
cholesterol
complex carbohydrates
compounds that help protect the body's cells from the damagin…
are the major source of energy for the body
a fatlike waxy substance found in animal tissue--too much is…
nutritionally dense foods that are a rich source of vitamins…
antioxidants
compounds that help protect the body's cells from the damagin…
carbohydrates
are the major source of energy for the body
34 terms
A Wellness Way of Life Chapters 3 & 4
hypokinetic diseases
physical fitness
cardiorespiratory endurance (CRE)
muscular strength
lifestyle diseases resulting from inadequate physical fitness…
the capacity of the heart, lungs, blood vessels, and muscles…
the ability to deliver essential nutrients, especially oxygen…
the ability of a muscle to exert one maximal force against re…
hypokinetic diseases
lifestyle diseases resulting from inadequate physical fitness…
physical fitness
the capacity of the heart, lungs, blood vessels, and muscles…
41 terms
Wellness way of life ch10,13,14
Stress
Stressors
Acute stress
Chronic stress
a nonspecific response to physical or emotional demands.
factors that cause stress (i.e. studying for final exam, car-…
caused by what is perceived as an immediate danger; the most…
caused by prolonged exposure to physical or emotional stress;…
Stress
a nonspecific response to physical or emotional demands.
Stressors
factors that cause stress (i.e. studying for final exam, car-…
saying good bye 7 ways... well 8
Ja ne
Ittekimasu
Itterasshai
Bai bai
See you later
I'll be home soon
Come home soon!
Bye bye
Ja ne
See you later
Ittekimasu
I'll be home soon
Face2Face_Great Ways to Well-being
to ease
a prediction
a stimulant
to appreciate
to make (something unpleasant or intense) less serious or sev…
guessing what will happen
something that increases levels of physiological or nervous a…
to recognise the value of someone/ something; to understand s…
to ease
to make (something unpleasant or intense) less serious or sev…
a prediction
guessing what will happen
10 terms
Mr. Wells' vocabulary--The Way to Rainy Mountain
engender
linear
nomadic
preeminently
to produce; to bring about
resembling or arranged in a line
without a fixed home; wandering
above all; most importantly
engender
to produce; to bring about
linear
resembling or arranged in a line
36 terms
UNIT 9 +10: WAY, WELL, TRUTH AND LIES
ask the way
lead the way
know the way
on the way
ask for directions
go ahead/ first
be familiar with the route
arriving soon
ask the way
ask for directions
lead the way
go ahead/ first
12 terms
New ways to improve well-being at work
tally
fare
disengagement
tack sth on
[verb] ~ (up)... to calculate the total number, cost, etc. of st…
[verb] ~ well, badly, better, etc.... to be successful/ unsucces…
[noun]... stopping being involved or taking part in sth... - ~ at t…
[phrasal verb; informal]... to add sth to sth that already exist…
tally
[verb] ~ (up)... to calculate the total number, cost, etc. of st…
fare
[verb] ~ well, badly, better, etc.... to be successful/ unsucces…
10 terms
Ways to say that you are well. - ok
I'm fine thank you.
I feel great / marvellous / fine.
Couldn't be better.
Fit as a fiddle.
...
...
...
...
I'm fine thank you.
...
I feel great / marvellous / fine.
...
10 terms
10 Ways to Develop a Well-Formed Conscience
1.
2.
3.
4.
Learn the teachings of the church and commit to growing your…
Read the bible
Develop a humble attitude toward making moral choices
Observe how other people act morally in different situations
1.
Learn the teachings of the church and commit to growing your…
2.
Read the bible
10 terms
Ways to say that you are well.
I'm fine thank you.
I feel great / marvellous / fine.
Couldn't be better.
Fit as a fiddle.
...
...
...
...
I'm fine thank you.
...
I feel great / marvellous / fine.
...
151 terms
A Wellness Way of Life Chapter 3, 4, 10, 11, 12
acute stress
autogenic training and imagery
biofeedback training
chronic stress
a form of stress in which the body responds or reacts to immi…
a self-induced relaxation technique. This method uses mental…
a technique in which machines measure certain physiological p…
prolonged physical and emotional stress that is more than the…
acute stress
a form of stress in which the body responds or reacts to immi…
autogenic training and imagery
a self-induced relaxation technique. This method uses mental…
5 terms
Day 6 - widely well known of extraordinary in a negative way
Infamous
Notorious
Flagrant
Nefarious
...
...
...
...
Infamous
...
Notorious
...
Competency 9.0 Health and wellness concepts, including those related to nutrition, weight control, stress management, and ways in which behaviors influence health and wellness
Exercise ad diet maintain proper body…
Teach students about proper nutrition…
The two key components of a healthy li…
Proper nutrition produces high energy…
Nutrition and exercise are closely related concepts import to…
...
consumption of a balanced diet and regular physical activity.
...
Exercise ad diet maintain proper body…
Nutrition and exercise are closely related concepts import to…
Teach students about proper nutrition…
...
61 terms
Well you can tell by the way I use my walk I'm a woman's man, no time to talk
acid deposition
acid rain
anthropogenic
biodiesel
both wet and dry forms of delivery of acids from the upper at…
rain with a pH below 5 that is more acidic than normal rain
human activities such as industry, transportation, mining, an…
fuels derived from wastes, such as fats or greases
acid deposition
both wet and dry forms of delivery of acids from the upper at…
acid rain
rain with a pH below 5 that is more acidic than normal rain
111 terms
Keven and Emily found images on the interweb and made a simple way to study for BJ lab. I (Keven) did this for the first midterm and did fairly well.
Multiple Myeloma
Plasmacytoma
Osteosarcoma
Chondrosarcoma
Multiple Myeloma
Plasmacytoma
13 terms
Wellness
Wellness
Physical Health
Social Health
Mental Health
Overall state of well being or total health
How well your body functions
How well you get along with others
Adjustments to life events that allow feelings of self-worth…
Wellness
Overall state of well being or total health
Physical Health
How well your body functions
37 terms
Level One - irregular ARE verbs (stare/dare/andare/fare) and expressions as well as expressions with avere. Be careful as there are two ways to express 'pay attention' one with stare and one with fare. They are different in appearance.
Who old are you?
to be X years old
to need.
to be hot/warm
Quanti anni hai?
avere X anni
avere bisogno di
avere caldo
Who old are you?
Quanti anni hai?
to be X years old
avere X anni
12 terms
Wellness
health
wellness
physical health
mental health
The combination of physical, mental/emotional, and social wel…
An overall state of well-being or total health
Relates to the efficient functioning of the body and its syst…
the state of being comfortable with yourself, with others, an…
health
The combination of physical, mental/emotional, and social wel…
wellness
An overall state of well-being or total health
15 terms
Wellness
Wellness
Physical Health
Social Health
Mental Health
The state of being in good health.
The fitness of your body.
The way you get along with other people.
The way you feel about yourself, your life, and the world aro…
Wellness
The state of being in good health.
Physical Health
The fitness of your body.
1 of 10