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Study sets matching "yoga terms"

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Study sets matching "yoga terms"

13 terms
Yoga Terms
Asanas
Guru
Om
Pranayama
Physical postures of yoga
Teacher or master; one who illumines the darkness
Considered to be the first sound of creation. Om is frequentl…
Breath awareness to facilitate inner stillness and awareness
Asanas
Physical postures of yoga
Guru
Teacher or master; one who illumines the darkness
5 terms
Yoga Terms
Malasana
Halasana
Shirshasana
Vriksasana
Garland Pose
Plow Pose
Headstand
Tree Pose
Malasana
Garland Pose
Halasana
Plow Pose
95 terms
Yoga Terms
yama
ahimsa
satya
asteya
ethical disciplines or universal moral commandments
non-violence ... (a = non / himsa = violence)
truth
non-stealing... includes using not as intended; misappropriation…
yama
ethical disciplines or universal moral commandments
ahimsa
non-violence ... (a = non / himsa = violence)
yoga terms
Eagle
Tree
Crow
Shoulder stand
Garudasana
Vrksasana
Bakasana
Salamba sarvangasana
Eagle
Garudasana
Tree
Vrksasana
35 terms
Yoga terms
chakra
muladhara
svadisthana
manipura
wheel or disc. energetic clusters in the subtle body.
first chakra. root. pelvic floor. red.
second chakra. sweetness or her favorite standing place. repr…
third chakra. jewel in the city or sparkling jewel. abs, deto…
chakra
wheel or disc. energetic clusters in the subtle body.
muladhara
first chakra. root. pelvic floor. red.
71 terms
Yoga terms
Side Plank Pose, Vasisthasana
Revolved Half Moon Pose, Parivrtta Ard…
Wide Angle Seated forward Bend, Upavis…
Wide legged forward fold, Prasarita Pa…
Side Plank Pose, Vasisthasana
Revolved Half Moon Pose, Parivrtta Ard…
6 terms
Yoga terms
dharma
Bhagavad Gita
sloka
Atman
duty
Son of the Lord
each phrase of the Gita
the self
dharma
duty
Bhagavad Gita
Son of the Lord
10 terms
yoga terms
tadasana
utthita hastasana
uttanasana
prasarita padottanasana
mountian pose
extended hands in mountain pose
standing forward bend
intense spread leg stretch
tadasana
mountian pose
utthita hastasana
extended hands in mountain pose
23 terms
Yoga Terms
Adhomukha Svanasana
Ardha Chandrasana
Baddhakonasana
Balasana
Downward facing dog
Half moon pose
Bound angle posture
Child's posture
Adhomukha Svanasana
Downward facing dog
Ardha Chandrasana
Half moon pose
Yoga Terms
Adho Mukha Svanasana
Akarm Dhanurasana
Ananda Balasana
Ardha Uttanasana
Downward Facing Dog
Archer Pose
Happy Baby Pose
Standing Half Forward Bend
Adho Mukha Svanasana
Downward Facing Dog
Akarm Dhanurasana
Archer Pose
73 terms
Yoga terms
вдыха
выдыхах*а*ть
сади*и*ться
Сади*и*мся
breathe in
breathe out
sit
Let's sit
вдыха
breathe in
выдыхах*а*ть
breathe out
28 terms
Yoga Terms
Raja
Yama... Moral restraints
Niyamas... observances
Asana
royal path of yoga
nonviolence, truthfulness, nonstealing,moderation,nonhoarding
Purity,contentment,zeal,self study,devotion to higherpower
postures
Raja
royal path of yoga
Yama... Moral restraints
nonviolence, truthfulness, nonstealing,moderation,nonhoarding
31 terms
Yoga terms
Yama
Niyama
Asana
Pranayama
Moral codes
Self purification and study
Pose
Breath control
Yama
Moral codes
Niyama
Self purification and study
24 terms
Yoga Terms
Yama
Ahimsa
Satya
Asteya
Restrictions
Harmlessness
Truthfulness
Not Coveting
Yama
Restrictions
Ahimsa
Harmlessness
35 terms
yoga terms
sattva
rajas
tamas
karma
harmony, purity, goodness
activity, energy, passion
darkness, inertia, ignorance
action, cause and effect relationships
sattva
harmony, purity, goodness
rajas
activity, energy, passion
47 terms
Yoga Terms
Yoga
Hatha Yoga
Ha
Tha
to yoke, union
physical discipline of yoga--practice of asana, pranayama, an…
sun
moon
Yoga
to yoke, union
Hatha Yoga
physical discipline of yoga--practice of asana, pranayama, an…
66 terms
Yoga terms
Adho Mukha Svanasana
Anjali Mudra
Ardha Chandrasana
Apana
Down Dog Pose
Hand is prayer position in front of chest.
Half moon pose
Dirt, waste
Adho Mukha Svanasana
Down Dog Pose
Anjali Mudra
Hand is prayer position in front of chest.
56 terms
Yoga terms
Downward Facing Dog Pose
Yoga Handstand Pose
Fire Log Pose, Double Pigeon Pose
Archer Pose
Adho Mukha Svanasana
Adho Mukha Vrksasana
Agnistambhasana
Akarm Dhanurasana
Downward Facing Dog Pose
Adho Mukha Svanasana
Yoga Handstand Pose
Adho Mukha Vrksasana
23 terms
Yoga Terms
Downward facing dog
Half moon pose
Childs pose
Bellows Breathing
Adhomukha Savanasana
Ardha Chandrasana
Balasana
Bhastrika
Downward facing dog
Adhomukha Savanasana
Half moon pose
Ardha Chandrasana
43 terms
yoga terms
anjani asana
tadasana
utkatasana
parsvakonasana
cresent
mountain
chair
extended side angle
anjani asana
cresent
tadasana
mountain
62 terms
Yoga Terms
Adho-mukha
Angula
Ardha
Asama
Downward facing
Finger or thumb
Half
Posture
Adho-mukha
Downward facing
Angula
Finger or thumb
147 terms
Yoga Terms
Raja, Hatha, Jnana, Bhakti, Karma, Man…
Raja
Raja Liberation
Hatha
7 major branches of yoga
Royal yoga, classical yoga, kriya
Liberation through meditation and renunciation of the world
Yoga of force
Raja, Hatha, Jnana, Bhakti, Karma, Man…
7 major branches of yoga
Raja
Royal yoga, classical yoga, kriya
46 terms
Yoga Terms
Yama - Definition
Ahimsa
Satya
Asteya
Five virtues or restraints that govern our relationships with…
Yama: Nonharming
Yama: Truthfulness
Yama: Nonstealing
Yama - Definition
Five virtues or restraints that govern our relationships with…
Ahimsa
Yama: Nonharming
25 terms
Yoga terms
Asana
Ashtanga
Chakras
Dharana
Yogic postures. The third limb of the eight limbed system of…
Patanjali's eight-limbed system of yoga.
Literally wheels, chakras are energy centers that run along t…
Concentration, the sixth limb of the eight-limbed system of y…
Asana
Yogic postures. The third limb of the eight limbed system of…
Ashtanga
Patanjali's eight-limbed system of yoga.
66 terms
Yoga terms
Adho Mukha Svanasana
Anjali Mudra
Ardha Chandrasana
Apana
Down Dog Pose
Hand is prayer position in front of chest.
Half moon pose
Dirt, waste
Adho Mukha Svanasana
Down Dog Pose
Anjali Mudra
Hand is prayer position in front of chest.
50 terms
Yoga Terms
Childs pose
Downward dog
Forward fold
Flat back
Balasana
Adho mukha svanasana E
Uttanasana E
Ardha uttanasana I
Childs pose
Balasana
Downward dog
Adho mukha svanasana E
76 terms
Yoga Terms - Sanskrit
yama
niyama
asana
pranayama
1st limb - social ethics; restraints
2nd limb - personal ethics; internal restraints
3rd limb - posture, sitting
4th limb - breath regulation
yama
1st limb - social ethics; restraints
niyama
2nd limb - personal ethics; internal restraints
10 terms
Yoga Terms
sanskrit
asanas
hatha
prana
language of original yogic ostures
postures
the union of oppostes (sun & moon)
life force/breath
sanskrit
language of original yogic ostures
asanas
postures
44 terms
Yoga terms
Pingala Nadi
Ida Nadi
Sushumna Nadi
Yamas
Right side; left brain; solar, warming, energizing, stimulati…
Left Side; right brain; lunar, cooling, nurturing, receptive,…
Main Energy Channel; the body's great river, running from the…
the first limb of yoga. It can mean "discipline" or "restrain…
Pingala Nadi
Right side; left brain; solar, warming, energizing, stimulati…
Ida Nadi
Left Side; right brain; lunar, cooling, nurturing, receptive,…
103 terms
Yoga Anatomy and Terms with Pictures
Erector spinae
Scapula
Metacarpals
Pubic Bone
Prime mover, back. Extends back and supports spine
Shoulder Blade. Scapula
Hand bones. Metacarpals.
Pubis
Erector spinae
Prime mover, back. Extends back and supports spine
Scapula
Shoulder Blade. Scapula
312 terms
Sanskrit and Yoga terms Glossary
a
abductor
adductor
adho
"non-" as in ahimsa, nonviolence
muscle that draws a bone away from the midline of the body.…
muscle that draws a bone toward the midline of the body.... Gra…
downward
a
"non-" as in ahimsa, nonviolence
abductor
muscle that draws a bone away from the midline of the body.…
24 terms
Yoga Mid-Term
Purusa
prakritti
vrttis
viveka
Soul, inner light
ever changing Mother nature
fluctuations of the mind
keen discernment
Purusa
Soul, inner light
prakritti
ever changing Mother nature
21 terms
Yoga Terms
Om
Shanti
Tapas
Namaste
vibration of the universe
peace
burning desire to transform
the light in me bows to the light in you
Om
vibration of the universe
Shanti
peace
35 terms
Yoga Anatomy Terms- YM
Sagittal (Lateral)
Frontal (Coronal)
Transverse
Superior
plane is an anatomical plane which divides the body into righ…
is any vertical plane that divides the body into ventral and…
lying or extending across or in a cross direction; cross.
situated above or anterior or dorsal to another and especiall…
Sagittal (Lateral)
plane is an anatomical plane which divides the body into righ…
Frontal (Coronal)
is any vertical plane that divides the body into ventral and…
Yoga terms
Hasta
Virasana
Gomukhasana
Marichyasana I
Hand
Hero pose
Cow face pose
Sage marichy pose
Hasta
Hand
Virasana
Hero pose
18 terms
Yoga Terms
Pada Hasthasana
Sarvangasana
Halasana
Trikonasana
Forward Fold
Shoulder stand
Plough
Trianlge
Pada Hasthasana
Forward Fold
Sarvangasana
Shoulder stand
18 terms
Yoga terms
Yama
Ahimsa
Satya
Asteya
Attitude we have towards things and people outside ourselves
Yama non-violence
Yama truthfulness
Yama non stealing
Yama
Attitude we have towards things and people outside ourselves
Ahimsa
Yama non-violence
15 terms
Yoga Terms
Tadasana
Uttanaasana
balasana
sivasana
Mountain Pose
forward fold
child's pose
corpse pose
Tadasana
Mountain Pose
Uttanaasana
forward fold
21 terms
Yoga Terms
Navasana
Setu Bandhasana
Bhujangasana
Adho Mukha Svanasana
Boat
Bridge
Cobra
Downward Dog
Navasana
Boat
Setu Bandhasana
Bridge
37 terms
Yoga Terms
yogin
yogini
Shivananda Yoga
Iyengar Yoga
male practitioner
female practitioner
named after Swami Shivananda of Rishikesh, India 1887-1963
named after B.K.S. Iyenger of Poona, India 1918-present
yogin
male practitioner
yogini
female practitioner
16 terms
Yoga terms
Karuna
Namaste
Satya
Ahimsa
Compassion
I bow to you
Truth, truthfulness, sincerity
Non-harming
Karuna
Compassion
Namaste
I bow to you
26 terms
Yoga terms
Shanti
Om
Setu bandasana
Vinyassa
Peace
All sounds of the universe
Bridge
Breath class- 4 element combo
Shanti
Peace
Om
All sounds of the universe
31 terms
yoga terms
Hatha Yoga
Iyengar Yoga
Ashtanga Yoga
Bikram Yoga
A fitness plan in which balance is key. Supreme control over…
A softer classical style of yoga. It uses props such as chair…
(Power Yoga) A yoga for (advanced) athletes. It is light on m…
A type of yoga practiced in a hot room in 38C or higher. This…
Hatha Yoga
A fitness plan in which balance is key. Supreme control over…
Iyengar Yoga
A softer classical style of yoga. It uses props such as chair…
51 terms
Yoga Terms
Ananda
Ashram
Ayurveda
Bandha
Bliss
Community presided over by a guru
Life knowledge, ancient system of medicine and healing
To bind, muscular contractions to build strength, increase he…
Ananda
Bliss
Ashram
Community presided over by a guru
118 terms
Yoga Terms
Adho
Anguli
Anjana
Ardha
Downward
Toes
Name of the mother of Hanuman, a power Hindu monkey chief
Half
Adho
Downward
Anguli
Toes
Yoga terms
Yama
Yama
Ahimsa
Satay
Deals with one's ethical standards and sense oh integrity, fo…
Ahimsa, satay, asteya, brahmacharya, aparigraha
Nonviolence
Trustfulness
Yama
Deals with one's ethical standards and sense oh integrity, fo…
Yama
Ahimsa, satay, asteya, brahmacharya, aparigraha
12 terms
Yoga Terms
Samskara
Karma
Seva
Guru
The cycle of habit. Doing the same thing again and again.
Energy exchange. Law of conservation of energy. You get what…
Selfless service
The one that removes the darkness. Gives us tools to remove o…
Samskara
The cycle of habit. Doing the same thing again and again.
Karma
Energy exchange. Law of conservation of energy. You get what…
18 terms
yoga terms
yamas
ahimsa
satya
asteya
ethical practices that govern how we relate to things outside…
non-violence
truthfulness
non-stealing
yamas
ethical practices that govern how we relate to things outside…
ahimsa
non-violence
14 terms
yoga terms
tadasana
uttanasana
balasana
sivasana
mountain pose - standing symmetrically with feet together or…
forward fold - hanging over legs
child's pose
corpse pose
tadasana
mountain pose - standing symmetrically with feet together or…
uttanasana
forward fold - hanging over legs
Yoga Terms
Tadasana
Uttanasana
Ardha Uttanasana
Phalakasana
Mountain pose
Forward Fold
Monkey Pose
Plank Pose
Tadasana
Mountain pose
Uttanasana
Forward Fold
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